River Maven

04/25/2026

Currently lost in the best story ever.

nothing gets lost.

04/24/2026

Spread Kindness like peanut butter! Every time you show kindness it ripples out into the world.
Be the drop!

04/23/2026

True leadership doesn’t come from a tyrant barking orders and imposing fear on people.
Leadership comes from guiding others gently and letting them know you are there to support them.

04/22/2026

Offer to help others when you see them struggling. How nice is it when someone can lighten your load?

04/21/2026

I am away this week at a conference so please enjoy this Singing Bowl Replay

https://video-lga3-3.xx.fbcdn.net/o1/v/t2/f2/m311/AQN2RjwW4VYXrHNgSY60tFHYVCdJHr1-sObnaeU-QrkXpePXyqf3iNxL_UeEYtNt8doj-xiD9uaefFdYkdITPzg3LRAS8njnLitvoxcXL-Zn85SrPUpMV2uqMABxqU22OplHscxxpJEi3K1V8QSc2oCBI7KS6XYrrGFY7xY.mp4?_nc_cat=102&_nc_sid=884944&_nc_ht=video-lga3-3.xx.fbcdn.net&_nc_ohc=MAnflVPM04wQ7kNvwHq4zvu&efg=eyJ2ZW5jb2RlX3RhZyI6InZpZGVvX2Rvd25sb2FkIiwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&ccb=17-1&vs=17587a820744299c&_nc_vs=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_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&_nc_ss=7a3ba&_nc_zt=28&oh=00_Af0WZc0bm-wUsoPQfqK7mX9HRVyeTzxN5ihwubb_9TVCEg&oe=69E8E868&_nc_rid=cc1d6f453df849b&_nc_store_type=1&dl=1

04/21/2026

You are your biggest cheerleader celebrate all of your wins no matter how big or small.

04/20/2026

Our words have power.

They affect our physical, emotional & spiritual health.

Make sure the words you speak to yourself are kind, positive & motivational.

04/19/2026

FACTS - your words have power make sure it’s good

According to psychology, the language we use to describe ourselves profoundly influences our thoughts, emotions, and behavior. Negative self-talk reinforces stress, low motivation, and feelings of inadequacy, while positive speech activates neural pathways that support resilience, focus, and growth.

Consistently verbalizing gratitude and self-affirmation alters brain activity. Psychologist says replacing phrases like “I’m tired” or “I’m broke” with statements of appreciation and possibility engages the prefrontal cortex and reward centers, strengthening optimism and adaptive thinking. According to psychology, this practice enhances emotional regulation, reduces cortisol, and improves overall mental well-being.

Research shows that manifesting growth through intentional language helps shape behaviors and outcomes. Psychologist says speaking life into yourself encourages proactive decision-making, goal pursuit, and self-efficacy. According to psychology, positive self-talk not only affects mindset but also influences physiological responses, creating a feedback loop that supports both mental and physical health.

Psychologist says adopting conscious, empowering language is a practical tool for personal transformation. According to psychology, choosing words that reflect gratitude, growth, and self-value fosters resilience, enhances emotional balance, and demonstrates the profound impact of the mind-body connection through language.

04/17/2026

Real peace begins the moment you stop trying to adjust the way others see the world and start understanding your own way of seeing it.

People carry their own experiences, beliefs, and biases, and expecting them to match your perspective often leads to frustration rather than connection.

When you accept that you cannot control someone else’s thoughts, you naturally create healthier boundaries and protect your emotional energy. Instead of investing effort in changing minds, you learn to direct that energy inward—toward clarity, growth, and self-awareness. In doing so, you realize that calmness is not something granted by others agreeing with you, but something you cultivate by choosing where your attention and reactions truly belong.

04/17/2026

It’s never too far out of your way to be kind to another and you always have time to be kind.

04/16/2026

No matter where you have been or where you are going there’s a good chance you didn’t get there all alone, you had help along the way.
Whether from people in this physical world or unseen forces of the Universe you had some help. Give them credit seen or unseen with a “Thank You.”
No one hates to be appreciated.

04/16/2026

Some great guidance to live by!

😊✌️💗🙏☀️🌻🌸🌼🦋🐝🌎 Thomas