01/13/2026
Elevate's 2026 ins + outs πππ
βοΈIN:
- curiosity first
- accessible instruments
- co-regulation
- comfy clothes
- asking for help
- advocacy
- neurodiversity affirming language
π¨OUT:
- comparing ourselves to others
- self doubt
- inaccessible spaces
- outdated terminology
- unrealistic expectations
- negative self talk
- socks with seams on the toe (ew)
A new year doesn't mean you have to change everything about yourself. What are you bringing into 2026 and leaving in 2025?