Hello, my name is Crystal Barton, I have been running my massage business for five years now. I love what I do, It makes a big difference when you love your job. Best feeling is when my clients get off the table feeling better then when they came in, I get to know their bodies and their needs, then i am able to fix them while they relax. I know I am not meant for everyone. Massage is like an art ! Some you are going to love! others you are not going to love, you have to find your match. I hope to be your match as a massage therapist. I offer many types of services like........
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
Treatment Massage
If you are suffering from nagging pain, numbness, or injury, I can help you. Make the choice not to suffer any longer! Treatment Massage for injury rehabilitation, pain reduction and elimination, and increased athletic performance works.
Treatment Massage specializes in medical massage therapy that is goal-oriented, results-based, corrective therapy. Putting THERAPY back into massage therapy, I focus on the following results for you.
Permanent pain relief
Fast injury healing and rehabilitation
Correction of soft tissue dysfunction, including postural distortions and poor posture
Increased flexibility and range-of-motion.
Prenatal Massage
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes
I take extra care to ensure your pregnancy massage is comfortable. Sideline positioning with supportive, soft cushions is used to alleviate the extra strain on the lower back and pelvic areas when the pressure of massage techniques are applied. Extra strain in these areas can cause unnecessary back or abdominal pain, so naturally, we want to avoid any potential discomfort.
Massage for pregnant women offers a number of benefits, and it's always a good idea to discuss with your therapist any everyday symptoms you'd like to see relieved. Those might include: Headaches can be relieved by massage focusing on the head, neck and shoulders. In addition, maintaining optimal levels of stress relief through massage reduces the chances of migraines or tension headaches by relaxing trigger points and muscle spasms. Muscle tension created by carrying the extra weight of a baby can be relieved by encouraging blood flow to the afflicted areas. This provides more nutrient-rich oxygen and also increases the flow of lymphatic fluid, which sweeps away toxins and metabolic waste, Fatigue, backaches, leg cramps and swelling/oedema can all be relieved through various types of massage for pregnant women.
The ordinary aches and pains of pregnancy are countered by the release of serotonin, your body's natural anti-pain chemical, which is stimulated by massage.
massage can provide you with a better night's sleep both during pregnancy and afterwards. Regular massage therapy not only helps diminish anxiety and discomfort but boosts relaxation as well. This ultimately can lead to improved sleep patterns.
In addition, the serotonin, endorphins,and dopamine released by your body in response to massage provide an extra helping of those natural chemicals. "Massage is very effective at increasing deep sleep," says Touch Research Institute director Dr. Tiffany Field.
If you experience discomfort at any time during the pregnancy massage, tell me immediately.
MY MASSAGE PRICES
centralia office monday-friday 9 am till 5 pm
30 min $30/ 60 min $60/ 90min $90 at Freeborn Wellness 515 harrison ave suite A (360)-807-2473 or text (360)623-9248 email: crystalbarton@freebornwellnes.com
In my home office monday -thursday 5:30 pm or 6:00pm and every other saterday 10:00am 11:30am 1:00pm 2:30pm
30 min $20/ 60 min $40/ 90 min $60 in my home in winlock call or text (360}623-9248 email: crystalbarton1@gmail.com
