What are the opening hours?

Monday 8:30am - 12pm 2pm - 6pm Tuesday 2pm - 6pm Wednesday 8:30am - 12pm 2pm - 6pm Friday 8:30am - 12pm 2pm - 6pm

Freedlund Family Chiropractic & Nutrition

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Winnebago, IL
Freedlund Family Chiropractic & Nutrition

Thank you for visiting our page. If you have any questions please ask. We are here to serve you. As women, we understand the health concerns you face.

As moms, we know that your health concerns reach beyond yourself and to your family. As chiropractors, our goal is to help you regain your health so you can get your life back.

12/19/2025

We live our whole lives through our nervous systems. ⚡️ Every movement, sensation, emotion, and organ function is directed by the nerves.
Sometimes what our nervous system is expressing has the word STRESS written all over it. 😬
Let’s just face it - oftentimes it is the PAIN that gets our attention. But, did you know that pain can typically be the last thing that shows up? That means that way before we FEEL anything, it’s likely that some stress has been happening within our body somewhere.
Many times that stress can look like:
✖️tummy troubles
✖️poor sleep
✖️dizziness/brain fog
✖️behavioral disruptions
✖️mood swings
…and a whole bunch of other things.
The key to keeping stress to a minimum all starts with your nervous system! Making sure that your spine is properly aligned ensures that your nervous system (which is in control of all the other systems) is communicating it’s absolute best with your body.

12/18/2025

It’s officially time to countdown to the big day! 😍🎅🏻 Today is one week until Christmas! Our community offers some of the BEST fun holiday activities. What are some of your family’s favorite local things to do this time of year?!

12/17/2025

In our office, we have so many adults, children, grandmas, grandpas, and everything in between - even WHOLE families that:
🙌🏼 report that they feel the best that they ever have
🙌🏼 breakthrough long term health challenges, or
🙌🏼 are able to take a new approach to an issue in which conventional routes haven’t worked out
It’s such a great reminder that if we want something different, we have to do something different. 😉
We are here to help as many people as possible do just that through the power of chiropractic! ✨

12/16/2025

What is more fun than ugly Christmas sweaters?! 💃🏼 Well, it’s National Ugly Christmas Sweater Day, let's keep the fun going from our Christmas Open House! Today is Your turn to Wow us with your Ugly Christmas Sweaters!

12/15/2025

Who is feeling like their tinsel is already in a tangle?! 🎄 Let us help you sort through that!
First off, it can be extremely difficult to experience and enjoy life to the fullest when you are in pain, and chiropractic is an incredible tool to not only help relieve pain, but to prevent it from the start! 🙅🏻‍♀️
BUT, on top of that, chiropractic helps break up any stress patterns that have been established in your body and nervous system. When our bodies are free from stress (whether you are feeling it physically or not), it is able to function and feel it’s best! 🙌🏻
If you’re already dealing with some symptoms, or you just want to get ahead of the curve, our office would love to help you! 😃

12/14/2025

Did you know that chiropractic helps your body access the “rest & digest” part of your nervous system with more ease? 👏🏻
Since chiropractic care calms down the stress response in the body, it allows your body to access the part of it’s nervous system that controls all the “restful” and recoverable processes such as rest and digestion. 💫 This goes for ages all across the board from tiny babies to the wisest patients of them all!
This means we see improvements like: better sleep cycles, more restful sleep, better overall health and healing, less colic, better digestion, less constipation, and more! 🥳

12/10/2025

It's that time of year! We are having our Christmas Open House. Come have a cookie. Vote for your favorite ugly Christmas outfit. Dr. Amy or Dr. Hesther.

08/31/2025

How crazy it feels to be back in school seasons again! As usual, with school back in session our afternoons tend to get busier. If you are able to come to the office during our morning hours, please do!!
Have a great week!!!

08/30/2025

What’s your ? Here’s Randy’s:

“For most of my 60 plus years I have not done a very good job of taking care of my body. In addition to a few more minor sports injuries over the years, I had a motorcycle accident shortly after high school hitting a granite wall head on at over 40mph on a mountain road. The doctor said it was a miracle that I didn't have any broken bones and even greater miracle I was alive at all. The Dr. also said I would pay for it when I got older. It was prophetic. I still feel the results from that trauma every day. But, for the 1st time in the last few decades of attempting to find various ways to relieve the pain, I have renewed hope that I will be able to live without that level of discomfort and chronic pain that had become my normal. Not only does Dr. Heather bring expertise and incredible passion to the table, but even more so, a God given appreciation for the amazing creation that is our body. For the 1st time in years I not only have renewed hope, but I have a renewed Motivation to be an active participant in the care and re-development of my body. Thank you Dr. Heather!!”

08/29/2025

Who’s got the FRIDAY FEELS today?! We love doing recaps of the amazing wins in our office for the week, so here we go!
- “Dad’s headaches are gone!” 🧠
- “No more brain fog for this Mama!”
- “Our new baby slept through the night for the first time.” 😴
- “My allergies are almost nonexistent now.”
- “I sat on the floor and played with my grand-baby for 30 minutes with zero pain.” 😁
How life changing are these testimonies?! We just love it so much. So thankful to serve all of these patients!

08/28/2025

This is why Wellness works! Emotional, physical, and even chemical stress causes a spike in our stress hormones that decrease our brain’s 🧠 ability to easily access:
- Good decisions
- Calmness
- Concentration
- Good behavior
- Happy moods
And we’re all exposed to stresses day after day. BUT regular chiropractic adjustments lower the stress response and get the brain back on the right channel so your family’s nervous systems can be calm and connected! 🔌
Stress is inevitable for all of us in some form or fashion, so, its crucial that we ensure that our brains are able to function at full capacity and calm the storm within! 🌧

08/27/2025

Has helped your baby with torticollis? Share your story in the comments 👇

“Torticollis, also known as Wry Neck, occurs when a neck muscle is contracted or in spasm, causing the head to turn to one side and the chin to rotate to the opposite side. Torticollis is most common in infants and young children. In infants it is commonly acquired by positions in the womb, and the birthing process…”

Address

506 N Elida Street
Winnebago, IL
61088

Opening Hours

Monday	8:30am - 12pm
	2pm - 6pm
Tuesday	2pm - 6pm
Wednesday	8:30am - 12pm
	2pm - 6pm
Friday	8:30am - 12pm
	2pm - 6pm

Telephone

+18153351381

Website

http://www.freedlundfamilychiropractic.com/

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