Essential Oils of Winnemucca

11/14/2025

Thanksgiving is just around the corner and many of us get our creative juices going. When I find a recipe with an herb that I do not have in my cupboard then I get my essential oils out. 

Have you substituted herbs with essential oils?

If you have ever used fresh herbs instead of dried, you know the flavor and the quantity used is different. The same rule applies to essential oils.

Here's some quick tips for using essential oils when cooking in place of herbs:

• Start small

• Use a toothpick, dropper or syringe to control what is dispersed

• 1 toothpick dip = Dip a toothpick into the essential oil & dip it once into the recipe

• 1 toothpick swirl = Dip a toothpick into the essential oil & swirl it around in the recipe

• Be sure to use a fresh toothpick with each use so as not to contaminate the essential oil bottle

• 1/2 drop = Drop an essential oil into a spoon, then use the tip of a sharp knife to obtain the desired amount of oil & add it to the recipe

• 1/2 t dried herbs = 1 1/2 t fresh herbs = 2-3 toothpick swirls

• 1 t dried herbs = 1 T fresh herbs = 1 drop

Hot, savory, or spicy herbs are hard to judge (for example, Basil oil may be much more subtle in flavor than Oregano), so the general rule should be: if it isn't citrus oil, use a toothpick until you test it.


Thank You Hayley B Essentials

11/14/2025

Adding essential oils in our food can boost metabolism and support digestion.

A small amount of essential oil can make a huge impact on flavor in any dish.

Here are a few tips when using essential oils for flavoring food:

1. Essential oils can be great substitutes for fresh herbs, citrus zest and juice, and spices such as oregano, lime juice, or ground clove.

2. Essential oils are very potent. It is best to use only 1-2 drops at first, or even the toothpick method when cooking with essential oils: stick a toothpick through the oil dropper to absorb the oil, then swirl the toothpick through wet ingredients. Give it a taste and gradually add more flavor to your liking.

3. Knowledge is key to a successful recipe. Always read the essential oil label before creating your tasty dishes.

4. Use your culinary imagination to create special recipes for your loved ones.

What's your favorite fall recipe to add oils to?


Thank you Hayley B Essentials☺️

10/30/2025

https://fb.watch/D3r7jssC-N/

10/29/2025

Yay! Bridge Street is open again!
Come down for all your ‘Oil’ needs and accessories .

10/18/2025

Ready for the ship and shop!!! Chocolate crown with Fanta and wild orange. Marva’s popcorn from the Partyline cookbook page 330 with on guard.

10/12/2025

Since we’re in a mining community and many work around a lot of heavy metals, we thought you might be interested in this recipe. Since we are essential oils, we suggest to swap out the cup of cilantro for the cilantro essential oil in a capsule instead of adding it to the smoothie. You can learn more about the WHY behind each of these ingredients here: https://www.medicalmedium.com/mm101/medical-medium-heavy-metal-detox.htm?fbclid=IwAR1tpyewcn0Z86-7WWbkRmQUHSsCeYgN4rQEppzWTEsEAO1PYqHGp-Fzvuk

MEDICAL MEDIUM HEAVY METAL DETOX SMOOTHIE RECIPE

Ingredients:

2 bananas

2 cups wild blueberries

1 cup cilantro

1 cup orange juice

1 tsp barley grass juice powder

1 tsp spirulina

1 small handful of Atlantic dulse

Optional: water to blend

Directions:

In a high-speed blender, blend all ingredients until smooth. If a thinner consistency is desired, add up to 1 cup of water. Enjoy!
Thank You Hayley B Essentials

This smoothie is not only delicious, it's also perfectly designed to include five key ingredients that work together in synergy to pull heavy metals like mercury, lead, aluminum, nickel, copper, and cadmium out of your organs where they accumulate.

10/12/2025

October is Breast Health Awareness Month

Over the past couple of decades, women have increasingly become more aware of their breast health, and for a good reason. According to the nationalbreastcancer.org, 1 in 8 women, or approximately 13% of the female population in the U.S., will develop breast cancer in their lifetime. Breast cancer is the most common cancer in American women, except for skin cancers. It is estimated that in 2024, approximately 30% of all new female cancer diagnoses will be breast cancer. That’s pretty scary!

The slightest thought of dealing with any Breast issue can send anyone into sheer panic!! It's best to be prepared with the tools to aid the body in creating the most optimal Breast Health for our bodies! Reminder that it is always best to get any breast issues checked by a Medical Professional before making your own assessment of the situation. Below are tried and tested, effectively used Essential Oil combinations for optimizing breast health!

Breast Lumps:

10 drops Myrrh

10 drops Frankincense

10 drops Copaiba

10 drops of Helichrysum

Fill in a roller bottle and add FCO to finish.

Roll on and around breast 4-6 times a day.

(Drinking Frank, Myrrh, and Copaiba under the tongue 3 drops each 4 times a day and taking DDR Prime Softgels is also strongly recommended)

Breast Pain / Inflammation:

10 drops Aromatouch

10 drops Wintergreen

10 drops Peppermint

10 drops Marjoram

Fill in a roller bottle and add FCO to finish.

Roll on and around painful area as often as needed.

(Copaiba & Marjoram 3 drops each under the tongue as often as needed is also recommended)

Breast Detox / Overall Breast Health

Once a month

4 drops Frankincense

Rub the frankincense with some fractionated coconut oil around the breasts - armpit to armpit 4 times a day for 4 days

Thank You! Hayley B Essentials

10/07/2025

AUTUMN: A TIME FOR LETTING GO

Transition and Release: According to TCM principles, autumn signifies a time of transition, mirroring the shedding of leaves from trees. It's viewed as a season for letting go of what no longer serves us—both physically and emotionally.…fall is the season of release. The organs of letting go and elimination include the lungs, liver, and large intestine.

In today’s world, our detox systems are bombarded with mold, heavy metals, parasites and environmental toxins...

Are you ready for a seasonal reset?

We are joining the “Wellness Made Simple: dōTERRA Detox”.
The training series starts today.

Follow along or join us
for two incredible sessions every week.

Tuesday, October 7
Topic: It’s Not Just a Trend: Daily Detox as a Core Health Strategy

https://www.facebook.com/100044339773672/posts/1364683621686284/?d=n

10/07/2025

DōTERRA’s HOPE blend essential oil was created for this cause. Come in and check it out.

10/05/2025

10/05/2025

For acne-prone (tween/teen) skin, DōTERRA recommends the following protocol:

- Verage Cleanser with a couple of drops of dōTERRA Tea Tree CPTG Essential Oil added.

- Massage the cleanser into the skin for 1-2 minutes and rinse.

- Apply HD Clear Topical Oil as a spot treatment.

RevitaZen/RevitaZen+ are great tools for supporting clear skin.

10/05/2025

There are some basic safety tips to know when you are using your diffuser and we wanted to review them.

1. Keep your diffuser clean. Wiping it out and running a cycle of just lemon can help keep your diffuser clean.
2. When using doTERRA oils, use smaller dosages throughout the day for best results, this applies to aromatic use as well.
3. It is recommended to start with short diffusion periods (15–20 minutes) and then increase the time as needed to achieve the desired benefits.

We love to use our diffuser throughout the day and night, allowing us to use specific oils to address each family member's needs.