Bone & Body Women's Health

Bone & Body Women's Health We are the first concierge midlife women's health medical practice in Chicago's Northshore.

11/11/2025

Most women love a plan, so why not have a perimenopause and menopause plan before you’ve gone down a road of suffering, supplements and health hacks. Good information and solutions exist. The Menopause Society website and it’s “find a provider” is a free resource to start (or dive deeper) in your journey.

Advocacy, education, awareness and research created change.  This decision is a collective win for women and us menopaus...
11/10/2025

Advocacy, education, awareness and research created change. This decision is a collective win for women and us menopause experts!

11/07/2025

Who doesn’t love pie? A Perimenopause pie! Here’s how we can bring together what’s important during this often misunderstood phase. Many solutions can help with multiple section of the pie like a hormonal IUD, hormonal contraceptives (pills, patch,vaginal ring), hormone therapy or procedures (uterine ablation, hysterectomy) and non hormonal options (to manage sleep, mood or menstrual bleeding). What’s in your Perimenopause pie?

Fun and inspiring to step outside my office and discuss menopause in the workplace and it’s impact at all career stages ...
11/06/2025

Fun and inspiring to step outside my office and discuss menopause in the workplace and it’s impact at all career stages and roles. Congrats to for creating this lecture series for women to learn, ask questions and prioritize their health at work. Keep the conversation going!

What a dynamic duo- Hailey and Lara are keeping women strong and informed with  It’s a refreshing take on women’s health...
10/27/2025

What a dynamic duo- Hailey and Lara are keeping women strong and informed with It’s a refreshing take on women’s health and we shared midlife must knows for your bones! 🦴

Osteoporosis research shared the Menopause Society meeting. Bottom line is in 16K retrospective study - ALL kinds of doc...
10/24/2025

Osteoporosis research shared the Menopause Society meeting. Bottom line is in 16K retrospective study - ALL kinds of doctors from endocrinologists, rheumatologists, family practice, internal medicine, OB/GYN, and ortho surgeons, see women at high risk of fracture. The treatment adherence with Abaloparatide (Tymlos) was only 35% at 1 yr. Work to be done to understand how we can improve prescribing for the appropriate women at high risk and adherence to medications that can reduce osteoporosis fractures up to 80%. It takes more patient and clinician education and shared decision making.

Enjoyed supporting a local nonprofit  and House in Woods that allows Chicago youth to benefit from the wonders and freed...
10/21/2025

Enjoyed supporting a local nonprofit and House in Woods that allows Chicago youth to benefit from the wonders and freedom of camp life. Great turnout and fun gala! ⛺️

Today is world osteoporosis day. Osteoporosis prevention and treatment is an important conversation for every midlife wo...
10/20/2025

Today is world osteoporosis day. Osteoporosis prevention and treatment is an important conversation for every midlife woman. Even before the final menstrual period when we know bone loss starts. Protect your bones, get a screening DXA and if you have osteoporosis - consider all your treatment options. Living with strength, independence and free of fractures is a good look for all women!

Something we crave yet often don’t get enough of as midlife women… sleep! One of the pillars of our physical and emotion...
10/17/2025

Something we crave yet often don’t get enough of as midlife women… sleep! One of the pillars of our physical and emotional health that we can assess, review and optimize with so many tools - lifestyle, supplements, behavior therapy, hormones, medications and address sleep barriers like snoring bedmates and wakeful kids. Protect your zzzz’s!

Myth busting every day in our practice! Let’s greet perimenopause and menopause with education and attention it deserves...
10/15/2025

Myth busting every day in our practice! Let’s greet perimenopause and menopause with education and attention it deserves.

Thank you  for including hormone therapy in your comprehensive guide to bone and joint health. Muscle and joint pain is ...
09/21/2025

Thank you for including hormone therapy in your comprehensive guide to bone and joint health. Muscle and joint pain is one of the most common menopausal symptoms and osteoporosis, fractures and bone loss increase sharply after age 50. Highly recommend this book for practical and actionable advice!

It’s perimenopause awareness month! Check out our practices newsletter (link below) that reviews recent study on link be...
09/11/2025

It’s perimenopause awareness month! Check out our practices newsletter (link below) that reviews recent study on link between heavy menstrual bleeding and fatigue and feeling worn out. Who wants to start the perimenopausal years or a new school year feeling that way? No hand raises here! https://boneandbodywh.com/august-2025/

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570 Lincoln Avenue, Suite 4
Winnetka, IL
60093

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