Winnfield Physical Therapy

03/12/2026

PT MYTH vs FACT✅
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When you complete PT, it usually means you've recovered enough to manage things on your own. But just like fitness, the progress you make during therapy needs to be maintained with regular movement and strength work.
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Think of PT as a reset and a roadmap📍:

• We reduce pain and restore movement
• We identify weaknesses or movement patterns that caused the issue
• We teach exercises that help keep the problem from returning
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Just 10-15 minutes of targeted exercises a few times per week can help maintain the progress you made in therapy.

💡Physical therapy isn't just about getting out of
pain, it's about learning how to keep your body strong and resilient for the long run.

03/11/2026

Maintain your strength and mobility BEFORE surgery!💪🌟
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Congrats to our PT graduate, Stacey!🎓 Thank you for choosing our team at WPT to care for you before and after your shoulder surgery. We’re so glad we could help you along your recovery journey!
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03/11/2026

Geaux Madison and Kylee!!!! This is great to see!

Alumni Madison Nelson (LSUA) and Kylee Higgs (TAMUT) enjoying their 2026 Season. Good luck ladies!! ❤️
Once a Tiger Always a Tiger 🐅

03/10/2026

🎉 Celebrating 1 Year! 🎉
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Please join us in celebrating our very own Kacie Kieffer on her 1-year anniversary with our team at Winnfield PT! 👏
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Over the past year, Kacie has made such a meaningful impact on so many of our patients’ recovery journeys. Her dedication, compassion, and commitment to helping people move better and live pain-free truly reflects the heart of what we do every day.
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We’re grateful to have such a talented and caring physical therapist on our team. Thank you, Kacie, for the energy and expertise you bring to our clinic and to every patient you work with!

Help us congratulate her on an amazing first year with us! 🎉💪🎈

03/09/2026

Motivational Monday💪

03/06/2026

Feeling Good Friday🤩
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Congrats to our PT graduate, Mrs. Lois!🎓 Helping our patients return to everyday activities without pain is what it’s all about.
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We’re so proud of the progress made and truly appreciate your kind words!❤️

03/05/2026

🏃‍♂️ Did You Know?⬇️
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Runners who include strength training in their routine are less likely to develop common running injuries like knee pain, shin splints, and IT band syndrome.

Strengthening key muscles in the hips, glutes, and core helps improve stability, running form, and shock absorption, keeping you stronger and on the road longer. 💪
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If you're a runner dealing with pain or looking to prevent injuries, physical therapy can help you build a stronger foundation for every mile.

📍 Stay strong. Run smart. Move better.

03/03/2026

🌟 We’re Hiring! 🌟
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Winnfield PT is looking for a friendly, organized, and motivated Patient Care Coordinator to be the welcoming face and supportive voice for our patients!
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💼 What You’ll Do:

•Greet and check in patients with warmth and professionalism
•Schedule appointments and manage calendars efficiently
•Verify insurance benefits and assist with patient billing questions
•Support our clinical team to ensure a smooth daily flow
•Deliver outstanding customer service at every touchpoint
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If you love helping people, thrive in a fast-paced environment, and want to be part of a team that changes lives through movement and care, we’d love to hear from you!

📧Please send resumes to: info@winnfieldpt.com

03/03/2026

Another success story in the books!🎉
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Congrats to our PT graduate, Deidra!🎓 Thank you for trusting us with your care. Your progress is why we do what we do!❤️
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02/27/2026

Feeling Good Friday💪🔥
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Congrats to our PT graduate, Carter!🎓 We’re so happy that we could help get you stronger and improve your pain, AND have a good time while doing it! Thank you for choosing WPT.💯
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02/26/2026

Did you know that weak hips can be a major culprit behind knee pain? 😟
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When the muscles around your hips are weak, they can’t properly support your legs, which forces your knees to take on more strain.

🏃‍♀️ Why this matters:

The hips control how your knees move during everyday activities like walking, running, and even squatting. If your hips aren’t strong enough, the extra load can cause discomfort, pain, and even injury over time.

🛠 What you can do:

Focus on strengthening the hip muscles (think squats, lunges, and hip bridges). Improve your posture and movement patterns with the help of our team.
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Don't ignore knee pain—getting to the root cause (like weak hips) can save you from long-term issues!

📅 Call today and let’s get you moving pain-free! 🙌