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07/03/2023

What is ambulatory blood pressure monitoring?
Ambulatory blood pressure monitoring is a way of measuring and managing high blood pressure. High blood pressure (hypertension) means your top number (systolic blood pressure) is at least 130 mmHg (millimeters of mercury), and/or your bottom number (diastolic blood pressure) is at least 80 mmHg. Ambulatory blood pressure monitoring records your blood pressure (BP) readings over a 24-hour period, whether you’re awake or asleep. This happens outside your healthcare provider’s office, as you go about your daily life.

07/01/2023

What are medicines?
Medicines, often referred to as drugs, are used to prevent or treat diseases and other health conditions. Medicines can be obtained by a prescription or over the counter (OTC). Prescription drugs are medicines that you can get only with a doctor’s order; for example, pills to lower your cholesterol or an asthma inhaler. OTC medications can be purchased without a prescription; for example, aspirin or lubricating eye drops.

07/01/2023

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06/05/2023

Distilled Water
Distilled water is steam from boiling water that’s been cooled and returned to its liquid state. Some people claim distilled water is the purest water you can drink. All water -- no matter if it comes from a natural spring, artesian well, or regular tap -- may have trace but safe amounts of minerals, bacteria, pesticides, and other contaminants. Distilling rids water of all those impurities. It also removes more than 99.9% of the minerals dissolved in water.

06/02/2023

Neck Pain
Neck pain, sometimes called cervicalgia, is pain in or around your spine beneath your head. Your neck is also known as your cervical spine. Neck pain is a common symptom of many different injuries and medical conditions. You might have axial neck pain (felt mostly in your neck) or radicular neck pain (pain that shoots into other areas, such as your shoulders or arms). It can be acute (lasting from days to six weeks) or chronic (lasting longer than three months).

05/27/2023

Tips to Get Rid of a Headache
If you have a migraine, place a cold pack on your forehead. Ice cubes wrapped in a towel, a bag of frozen vegetables, or even a cold shower may ease the pain. Keep the compress on your head for 15 minutes, and then take a break for 15 minutes. If you have a tension headache, place a heating pad on your neck or the back of your head.

05/26/2023

How to Overcome Blood Injury and Injection (BII) Phobia.
If the sight, smell, or even the thought of blood makes you queasy, uncomfortable, or downright panicked, you’re not alone. Three to four percent of the population experiences blood injury and injection (BII) phobia. With this common psychiatric disorder, sufferers are so fearful of being exposed to blood or a medical professional taking a blood sample or receiving an injection—such as a vaccine—that they will avoid medical appointments and critical care entirely.

05/24/2023

Insulin is a naturally occurring hormone made by your pancreas that helps your body use sugar for energy. If your pancreas doesn’t work as it should, it may not make or release the insulin you need to control your blood sugars, resulting in diabetes. Diabetes is a condition in which your body doesn’t make enough insulin or your body doesn’t use insulin correctly.

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46300 Interstate 10
Winnie, TX
77665

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