The Reiki Room

12/21/2025

✨❄️ 𝐖𝐢𝐧𝐭𝐞𝐫 𝐒𝐨𝐥𝐬𝐭𝐢𝐜𝐞 𝐁𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬 ❄️✨

Today, we welcome the return of the light. As the longest night gives way to longer days, may this shift remind us that healing, clarity, and hope are always moving toward us—even when we can’t yet see them.

Take a moment to breathe, ground, and release what no longer serves you. Invite in new intentions, peace, and warmth for the season ahead.

Wishing you a Solstice filled with light, love, and inner stillness. ❄️💛

12/13/2025

When the Reiki hits … 🙌🌀✨❤️✨

11/11/2025

Energy. Spirit. Life Force. ✨
All things breathe. All things speak.
When you slow down and listen… you begin to see. 💫

10/13/2025

𝗧𝗲𝗮𝗿𝘀. 𝗥𝗲𝗹𝗲𝗮𝘀𝗲. 𝗥𝗲𝗹𝗶𝗲𝗳. 💧🎈🌀

𝗧𝗵𝗮𝘁’𝘀 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝗧𝗵𝗲 𝗘𝗺𝗼𝘁𝗶𝗼𝗻 𝗖𝗼𝗱𝗲.
𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗳𝗿𝗲𝗲𝗱𝗼𝗺 𝗮𝘁 𝗧𝗵𝗲 𝗥𝗲𝗶𝗸𝗶 𝗥𝗼𝗼𝗺.
Book a session and release the emotional baggage that’s been weighing you down.
Clear the imbalances creating disharmony—because when energy flows freely, healing begins. 🌸
The first step to feeling lighter starts with you. 💫 Appointments available both in-person or virtually online.

WWW.THEREIKIROOM.ORG

10/02/2025

Sometimes the simplest words hold the greatest power. 🌸

Ho’oponopono - the Hawaiian practice of forgiveness and release - reminds us that healing doesn’t have to be complicated.

Just four phrases can open the door to peace:

💙 I’m sorry
💙 Please forgive me
💙 Thank you
💙 I love you

Try this next time your heart feels heavy, and notice how the energy shifts. ✨

09/02/2025

𝐁𝐨𝐝𝐲 & 𝐅𝐨𝐨𝐝 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬✨

Have you ever noticed how certain foods resemble the very parts of the body they help nourish?

🌿 Ancient wisdom calls this the 𝑫𝒐𝒄𝒕𝒓𝒊𝒏𝒆 𝒐𝒇 𝑺𝒊𝒈𝒏𝒂𝒕𝒖𝒓𝒆𝒔 — the idea that nature gives us clues through shapes, colors, and patterns.

🥕 Carrots → Eyes (rich in beta-carotene for vision)

🍄 Mushrooms → Ears (support hearing and bone health)

🫘 Kidney Beans → Kidneys (nourishing and supportive)

🍅 Tomatoes → Heart (lycopene for cardiovascular health)

🌰 Walnuts → Brain (omega-3s for memory and clarity)

🥑 Avocados → Uterus (healthy fats for hormone balance)

🍊 Citrus → Breasts (vitamin C for immune & tissue health)

🍇 Grapes → Lungs (antioxidants for respiratory wellness)

🫒 Olives → Ovaries (supportive healthy oils)

🍠 Sweet Potatoes → Pancreas (blood sugar balance)

🌿 Ginger → Stomach (calms digestion)

🥬 Celery → Bones (mineral-rich for strength)

✨ Our bodies and nature are deeply connected. The foods we eat don’t just nourish us physically — they remind us of
our sacred design. ✨

🌈

08/29/2025

Children feel more than we think. ❤️✨🧠

Research has shown that children exposed to family conflict can develop heightened brain responses—similar to what’s seen in combat veterans. Their brains become extra alert to threats, especially in areas tied to safety and emotions.

This can be protective in the moment but, over time, may lead to anxiety or emotional stress.
The good news? Gentle energy-based approaches like Reiki can help calm the nervous system, while the Emotion Code works to release trapped emotions and inherited stress patterns—helping children feel safer, more balanced, and at peace within themselves.

Small, early steps can make a big difference for their future well-being.

Groundbreaking research from University College London and the Anna Freud Centre shows children exposed to family conflict display brain activity similar to combat veterans. fMRI scans revealed heightened responses in the amygdala and anterior insula, regions linked to threat detection. While adaptive short term, this rewiring raises long-term risks of anxiety and mental health issues, highlighting the urgent need for early intervention.

08/19/2025

If something doesn't make you happy, remove it from your life. 👋

08/15/2025

Take a moment to reflect. ✨

07/21/2025

✨🙌✨

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

07/10/2025

🌕 𝗕𝘂𝗰𝗸 𝗙𝘂𝗹𝗹 𝗠𝗼𝗼𝗻 𝗘𝗻𝗲𝗿𝗴𝘆 𝗧𝗼𝗻𝗶𝗴𝗵𝘁 🌕

Tonight’s Buck Moon marks a powerful midpoint of the summer—a time when nature is in full bloom and our inner growth is ready to be seen.

Traditionally named for the time when male deer grow new antlers, this moon symbolizes regeneration, strength, and stepping into your power. It’s a reminder that healing isn’t always soft—it’s also about rebuilding, reclaiming, and rising.

🔭 𝓓𝓲𝓭 𝓨𝓸𝓾 𝓚𝓷𝓸𝔀?
The Buck Moon is the closest full moon to Earth this year, making it appear larger and brighter—what astronomers call a “supermoon.” This intensified light can amplify whatever energy you’re working with.

✨ 𝗧𝗿𝘆 𝗧𝗵𝗶𝘀:
Spend a few minutes tonight in stillness. Place your hands over your heart or solar plexus and simply ask: 𝙒𝙝𝙖𝙩 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙢𝙚 𝙞𝙨 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙜𝙧𝙤𝙬 𝙗𝙖𝙘𝙠 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧?

Let the light guide you inward. 💫

07/03/2025

𝗤𝘂𝗶𝘁 𝘀𝗰𝗮𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 💩 𝗼𝘂𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.

Stop predicting what might go wrong before it even happens. Your energy doesn’t lie — the thoughts you repeat, the fears you carry — they ripple out into the world. And guess what? People start to feel that. They start to see you through the lens you’re projecting.

Shift your frequency. Calm your mind. Choose your energy.