New Heights Physical Therapy and Wellness

04/08/2026

No matter what the pain or problem is… you don’t have to live with it.

At New Heights Physical Therapy, we believe every body has the potential to heal, move better, and feel stronger. Whether you're dealing with chronic pain, recovering from an injury, or just not feeling like yourself—we’re here to help you get back to doing what you love.

✨ Personalized, one-on-one care
✨ Expert treatment plans tailored to YOU
✨ Support every step of your recovery journey

Don’t wait for things to get worse. Take the first step toward feeling better today.

📞 Call us now or message us to schedule your evaluation!

New Heights Physical Therapy — Helping you rise above pain.

04/05/2026

🌷Happy Easter from New Heights Physical Therapy!🌷

Wishing you and your family a day filled with hope, renewal, and joy. Just like spring brings new beginnings, we’re here to help you move better, feel stronger, and get back to doing what you love.

Thank you for trusting us with your care—we’re grateful to be part of your journey to better health!

💛 Stay active, stay healthy, and enjoy the day!

03/31/2026

Looking to elevate your health and wellness journey? 🌟 Visit New Heights Physical Therapy And Wellness online and discover a range of personalized therapy solutions designed for you. Whether you're starting your wellness journey or looking to enhance it, we're here to support you every step of the way. Learn more on our website today!

http://newheights-pt.com

03/28/2026

🏋️‍♂️ Prepare Now. Recover Faster Later.

Surgery scheduled? Don’t wait—start your recovery BEFORE your procedure.

At New Heights Physical Therapy & Wellness, we help patients build strength, improve mobility, and prepare your body for surgery—so recovery is faster and smoother.

💪 Benefits of Pre-Surgical Physical Therapy:
✅ Stronger muscles going into surgery
✅ Faster post-op recovery
✅ Improved range of motion
✅ Less pain after surgery
✅ Better overall outcomes

Perfect for patients preparing for:
• Joint replacements (hip, knee, shoulder)
• Rotator cuff repair
• ACL/PCL reconstruction
• And more

Give yourself the advantage before surgery—your future self will thank you.

📞 Call today: 573-226-6440
📍 New Heights Physical Therapy & Wellness

03/26/2026

👉 We Make Physical Therapy Accessible for You 👈

At New Heights Physical Therapy, we believe getting the care you need shouldn’t be complicated. That’s why we proudly accept a wide range of insurance plans.

✅ Medicare�✅ Medicaid�✅ VA Community Care
✅ Among many others

Not sure what your plan covers? No problem—we’re here to help!

📞 Call 573-226-6440
�Our team will verify your benefits and walk you through your coverage so you can focus on feeling better.

03/23/2026

🔄 Recover Stronger After Joint Replacement Surgery

Had a shoulder, hip, or knee replacement?

The right physical therapy can make all the difference in how quickly—and how well—you get back to living your life.

At New Heights Physical Therapy, we specialize in post-surgical rehab to help you move better, feel stronger, and regain your independence.

💪 We help you:
✔️ Restore strength and mobility
✔️ Reduce pain and stiffness
✔️ Improve balance and confidence
✔️ Get back to the activities you love

Our one-on-one care is tailored to your recovery, every step of the way.

📞 Call today: 573-226-6440 Schedule your appointment and take the next step toward a stronger recovery!

👉 Don’t just recover—recover better with New Heights Physical Therapy.

03/19/2026

We celebrated this sweet lady’s graduation day today!

Two back to back knee replacements later and she is back on the road!

So proud of her hard work and persistence throughout the rehabilitation process!

Enjoy those new knees Jamie!

02/18/2026

Super proud of this athletes hard work and determination!

Sometimes we can’t control the things that happen to us and this kid has kept a positive outlook the ENTIRE time!

Grit and determination are going to take him far in life!

Glad he was able to get some court time on senior night even if it was only for a short time 👏🏻

01/29/2026

T-4 days!!

Who’s joining us?

21 days to create a habit let’s start small together and build a solid foundation!

01/24/2026

Only 10 days left until we get going! Get those entries done!!

💪 FEBRUARY AB CHALLENGE 💪

Ready to strengthen your core and stay consistent all month long? 🔥
Join our Virtual Ab Challenge and commit to showing up for February—anytime, anywhere!

📆 When: February 2–27
🏠 Where: 100% Virtual
🎯 Who: All fitness levels welcome
💵 Cost: $ 5 (Venmo, paypal, cash in person)

✨ What you’ll get:
• Ab-focused workouts 5 days a week
• Simple, effective routines you can do at home
• Accountability + motivation all month
• A stronger core by the end of February
• 5 moves 1 minute each

Whether you’re starting fresh or leveling up, this challenge is about progress, not perfection.

👉 Comment “ABS” or send a DM to join!
Let’s stay consistent and finish February stronger than we started 💥

01/20/2026

If you are sick (including others in your household) or have been sick in the 24 hours before your appointment please call to reschedule for a time where you are feeling better.

Thank you for understanding!

Please call 573-226-6440 if you need to reschedule

01/14/2026

💪 FEBRUARY AB CHALLENGE 💪

Ready to strengthen your core and stay consistent all month long? 🔥
Join our Virtual Ab Challenge and commit to showing up for February—anytime, anywhere!

📆 When: February 2–27
🏠 Where: 100% Virtual
🎯 Who: All fitness levels welcome
💵 Cost: $ 5 (Venmo, paypal, cash in person)

✨ What you’ll get:
• Ab-focused workouts 5 days a week
• Simple, effective routines you can do at home
• Accountability + motivation all month
• A stronger core by the end of February
• 5 moves 1 minute each

Whether you’re starting fresh or leveling up, this challenge is about progress, not perfection.

👉 Comment “ABS” or send a DM to join!
Let’s stay consistent and finish February stronger than we started 💥