New Heights Physical Therapy and Wellness

01/29/2026

T-4 days!!

Who’s joining us?

21 days to create a habit let’s start small together and build a solid foundation!

01/24/2026

Only 10 days left until we get going! Get those entries done!!

💪 FEBRUARY AB CHALLENGE 💪

Ready to strengthen your core and stay consistent all month long? 🔥
Join our Virtual Ab Challenge and commit to showing up for February—anytime, anywhere!

📆 When: February 2–27
🏠 Where: 100% Virtual
🎯 Who: All fitness levels welcome
💵 Cost: $ 5 (Venmo, paypal, cash in person)

✨ What you’ll get:
• Ab-focused workouts 5 days a week
• Simple, effective routines you can do at home
• Accountability + motivation all month
• A stronger core by the end of February
• 5 moves 1 minute each

Whether you’re starting fresh or leveling up, this challenge is about progress, not perfection.

👉 Comment “ABS” or send a DM to join!
Let’s stay consistent and finish February stronger than we started 💥

01/20/2026

If you are sick (including others in your household) or have been sick in the 24 hours before your appointment please call to reschedule for a time where you are feeling better.

Thank you for understanding!

Please call 573-226-6440 if you need to reschedule

01/14/2026

💪 FEBRUARY AB CHALLENGE 💪

Ready to strengthen your core and stay consistent all month long? 🔥
Join our Virtual Ab Challenge and commit to showing up for February—anytime, anywhere!

📆 When: February 2–27
🏠 Where: 100% Virtual
🎯 Who: All fitness levels welcome
💵 Cost: $ 5 (Venmo, paypal, cash in person)

✨ What you’ll get:
• Ab-focused workouts 5 days a week
• Simple, effective routines you can do at home
• Accountability + motivation all month
• A stronger core by the end of February
• 5 moves 1 minute each

Whether you’re starting fresh or leveling up, this challenge is about progress, not perfection.

👉 Comment “ABS” or send a DM to join!
Let’s stay consistent and finish February stronger than we started 💥

12/30/2025

New Years Bootcamp!

Wednesday evenings at 5:00PM

Friday mornings at 7:00AM

Let me know if you'd like to pre-register or just show up on the first day and join us! You can pay at the time of the first class!

Get ready for 8 weeks of fun and fitness with some of your best friends, I know I can't wait! So excited to see everyones faces again!

12/26/2025

Merry Christmas from our family to yours!

We hope that everyone has had a blessed holiday season!

12/15/2025

So happy Elite Crete and Epoxy was able to tackle this old floor and make it shiny and new again!

Thankful for you guys!

Give them a call for all your epoxy needs!

11/27/2025

Happy Thanksgiving from my family to yours!

Thankful and blessed today and everyday that I get the opportunity to care for all of you amazing people!

I wish you all the best day with family or whoever makes the day special for you ❤️

11/23/2025

Congratulations to the Liberty Eagles Football team for making history and punching a ticket to the FINAL FOUR!

I’ve had the pleasure of getting to know some of these young men and it is well deserved 👏🏻

Good luck as you move forward!

Liberty Quarterback Club

11/13/2025

Dont forget Dr. Merissa will be out of the office all next week!

Dana will still be answering the phone if you have questions or need to reach us please give her a call!

573-226-6440

11/11/2025

Thank you today and every day to all of our Veterans!

We are eternally grateful!

10/18/2025

Congratulations Lexi Lindsey! 👏🏻

A Friday night 5 set thriller and Winona Wildcat Win!

A HUGE congratulations to our very own Missouri Assist record holder Lexi Lindsey with an astonishing career of 4,000 and climbing 👏🏻