Eupraxia-Winona

Eupraxia-Winona Eupraxia is different than the traditional health club, gym or fitness center.

๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ 2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ6๏ธโƒฃ ๐—ผ๐—ณ๐—ณ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ & ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—น๐—ผ๐—ผ๐—ธ ๐—ฏ๐—ฎ๐—ฐ๐—ธ, ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—•๐—˜๐—ฆ๐—ง, ๐—บ๐—ผ๐˜€๐˜ ๐—ณ๐—ถ๐˜, & ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ถ๐—ฒ...
12/28/2025

๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ 2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ6๏ธโƒฃ ๐—ผ๐—ณ๐—ณ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ & ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—น๐—ผ๐—ผ๐—ธ ๐—ฏ๐—ฎ๐—ฐ๐—ธ, ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—•๐—˜๐—ฆ๐—ง, ๐—บ๐—ผ๐˜€๐˜ ๐—ณ๐—ถ๐˜, & ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ถ๐—ฒ๐˜€๐˜ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€!

๐‚๐จ๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ, ๐ฌ๐ญ๐š๐ฒ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ.

๐ƒ๐จ ๐ฐ๐ž ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ, ๐ฆ๐จ๐ฌ๐ญ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž/๐ž๐Ÿ๐Ÿ๐ข๐œ๐ข๐ž๐ง๐ญ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐š๐ซ๐จ๐ฎ๐ง๐? ๐˜๐ž๐ฌ. ๐Ÿ˜‰๐Ÿ’ช๐Ÿผ

๐ƒ๐จ ๐ฐ๐ž ๐š๐ฅ๐ฌ๐จ ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐œ๐จ๐จ๐ฅ๐ž๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž, ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐จ๐ค ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ญ๐จ ๐ฌ๐ž๐ž๐ข๐ง๐  ๐š๐ง๐ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐จ๐ฎ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ? ๐˜๐ž๐ฌ, ๐ญ๐ก๐š๐ญ ๐ญ๐จ๐จ. ๐Ÿ™Œ๐Ÿผ

๐–๐ž ๐š๐ซ๐ž ๐š ๐ ๐ฒ๐ฆ. ๐๐ฎ๐ญ, ๐ž๐ฏ๐ž๐ง ๐ฆ๐จ๐ซ๐ž ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ, ๐ฐ๐žโ€™๐ซ๐ž ๐š ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ โค๏ธ

๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐ก๐š๐ฏ๐ž ๐ฐ๐ข๐ฌ๐ก๐ž๐ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ญ๐จ๐๐š๐ฒ, ๐ฌ๐จ ๐ ๐จ ๐š๐ก๐ž๐š๐ ๐š๐ง๐ ๐ ๐ข๐ฏ๐ž ๐ฎ๐ฌ ๐š ๐œ๐š๐ฅ๐ฅ, ๐œ๐จ๐ฆ๐ž ๐ญ๐ซ๐ฒ ๐š ๐œ๐ฅ๐š๐ฌ๐ฌ, ๐š๐ง๐ ๐ฌ๐ž๐ž ๐ฐ๐ก๐š๐ญ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ก๐ฒ๐ฉ๐ž ๐ข๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐Ÿ‘๐Ÿผ๐Ÿ”ฅ

๐˜๐จ๐ฎ๐ซ ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐ฌ๐ž๐ฅ๐Ÿ ๐ฐ๐ข๐ฅ๐ฅ ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ˜‰

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๐ŸŽ„โค๏ธ Merry Christmas from our Eupraxia Winona family to yours! โค๏ธ๐ŸŽ„This season, weโ€™re feeling extra grateful for the incre...
12/25/2025

๐ŸŽ„โค๏ธ Merry Christmas from our Eupraxia Winona family to yours! โค๏ธ๐ŸŽ„

This season, weโ€™re feeling extra grateful for the incredible community that makes our gym feel like home. Your dedication, positivity, and support for one another are what truly makes our gym
so special.

May your Christmas be filled with joy, laughter, love, and a little time to rest and recharge. Thank you for trusting us with your health and being such an important part of our family.

From all of us Eupraxia Winonaโ€”Merry Christmas and warm wishes to you and your loved ones! ๐ŸŽ…โœจ๐Ÿ’ช

๐Ÿ’™ ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐š๐ญ ๐„๐ฎ๐ฉ๐ซ๐š๐ฑ๐ข๐š ๐–๐ข๐ง๐จ๐ง๐š ๐Ÿ’™๐ˆ๐ง ๐š ๐ฐ๐จ๐ซ๐ฅ๐ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐ข๐ฌ๐จ๐ฅ๐š๐ญ๐ข๐จ๐ง ๐š๐ซ๐ž ๐ก๐ข๐ ๐ก, ๐„๐ฎ๐ฉ๐ซ๐š๐ฑ๐ข๐š ๐–๐ข๐ง๐จ๐ง๐š ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐š ๐ฐ...
12/24/2025

๐Ÿ’™ ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐š๐ญ ๐„๐ฎ๐ฉ๐ซ๐š๐ฑ๐ข๐š ๐–๐ข๐ง๐จ๐ง๐š ๐Ÿ’™

๐ˆ๐ง ๐š ๐ฐ๐จ๐ซ๐ฅ๐ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐ข๐ฌ๐จ๐ฅ๐š๐ญ๐ข๐จ๐ง ๐š๐ซ๐ž ๐ก๐ข๐ ๐ก, ๐„๐ฎ๐ฉ๐ซ๐š๐ฑ๐ข๐š ๐–๐ข๐ง๐จ๐ง๐š ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐š ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ-๐ข๐ญโ€™๐ฌ ๐š ๐ฉ๐ฅ๐š๐œ๐ž ๐ญ๐จ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ, ๐›๐ž๐ฅ๐จ๐ง๐ , ๐š๐ง๐ ๐ญ๐ก๐ซ๐ข๐ฏ๐ž.

๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐š ๐„๐ฎ๐ฉ๐ซ๐š๐ฑ๐ข๐š ๐–๐ข๐ง๐จ๐ง๐š ๐ฆ๐ž๐ฆ๐›๐ž๐ซ, ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž:
๐Ÿ”ฅ ๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ญ๐ซ๐š๐ข๐ง๐ž๐ซ-๐ฅ๐ž๐ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐ญ๐ก๐š๐ญ ๐›๐ฎ๐ข๐ฅ๐ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐€๐๐ƒ ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž
๐Ÿ’ฌ ๐ƒ๐š๐ข๐ฅ๐ฒ ๐ž๐ง๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ก๐จ โ€œ๐ ๐ž๐ญ ๐ข๐ญโ€
๐Ÿค ๐€ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐ก๐š๐ญ ๐ฅ๐ข๐Ÿ๐ญ๐ฌ ๐ฒ๐จ๐ฎ ๐ฎ๐ฉ ๐จ๐ง ๐ญ๐จ๐ฎ๐ ๐ก ๐๐š๐ฒ๐ฌ ๐š๐ง๐ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ข๐ง๐ฌ ๐จ๐ง ๐ ๐ซ๐ž๐š๐ญ ๐จ๐ง๐ž๐ฌ
๐Ÿฅฆ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ญ๐ข๐ฉ๐ฌ + ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ก๐š๐›๐ข๐ญ๐ฌ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ฎ๐ž๐ฅ ๐ฆ๐ข๐ง๐ & ๐›๐จ๐๐ฒ

๐“๐ก๐ข๐ฌ ๐ข๐ฌ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐š ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ. ๐€ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐›๐จ๐จ๐ฌ๐ญ. ๐€ ๐œ๐ซ๐ž๐ฐ ๐ญ๐ก๐š๐ญโ€™๐ฌ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ง ๐ข๐ง๐ฌ๐ข๐๐ž ๐š๐ง๐ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ.

โšก๏ธ ๐“๐š๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ž๐ฉ ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ญ๐จ๐๐š๐ฒ - ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐๐จ ๐ข๐ญ ๐š๐ฅ๐จ๐ง๐ž. โšก๏ธ

๐Ÿ‘‰ ๐‚๐จ๐ง๐ญ๐š๐œ๐ญ ๐‘๐ฒ๐š๐ง ๐ญ๐จ๐๐š๐ฒ - ๐Ÿ”๐ŸŽ๐Ÿ–.๐Ÿ‘๐Ÿ’๐Ÿ‘.๐Ÿ–๐Ÿ—๐Ÿ๐Ÿ•

๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐˜€๐—ป'๐˜ ๐—ฎ ๐—ฟ๐—ฒ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป - ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ฎ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ! ๐ŸŽ ๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐˜€๐˜ ๐—š๐—ถ๐—ณ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ฎ๐—ป ๐—š๐—ถ๐˜ƒ๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐ŸŽ๐—œ๐˜'๐˜€ ๐—ป๐—ผ๐˜ ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—ผ๐˜‚๐˜๐—ณ๐—ถ๐˜ ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—น...
12/23/2025

๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐˜€๐—ป'๐˜ ๐—ฎ ๐—ฟ๐—ฒ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป - ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ฎ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ!

๐ŸŽ ๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐˜€๐˜ ๐—š๐—ถ๐—ณ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ฎ๐—ป ๐—š๐—ถ๐˜ƒ๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐ŸŽ

๐—œ๐˜'๐˜€ ๐—ป๐—ผ๐˜ ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—ผ๐˜‚๐˜๐—ณ๐—ถ๐˜ ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐˜๐—ฒ๐˜€๐˜ ๐—ด๐—ฎ๐—ฑ๐—ด๐—ฒ๐˜.

๐—œ๐˜'๐˜€ ๐—ถ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต.

๐Ÿ’ช๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต.
๐Ÿฅ—๐—ก๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜†.
๐Ÿ˜ด๐—ฃ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐—ถ๐˜‡๐—ถ๐—ป๐—ด ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ.
โžก๏ธ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€.

๐—ง๐—ต๐—ฒ๐˜€๐—ฒ ๐—ด๐—ถ๐—ณ๐˜๐˜€ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ดโ€”๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†, ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ผ๐—ผ๐—ฑ, ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ฏ๐—ผ๐—ป๐—ฒ๐˜€, ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐˜€๐—บ, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฒ๐˜€.
๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ช๐—ข๐—ฅ๐—ง๐—› ๐˜๐—ต๐—ฒ ๐—ถ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜. ๐Ÿ’–

๐—ช๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ด๐—ผ๐—ฎ๐—น ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ?
๐—Ÿ๐—ฒ๐˜ ๐˜‚๐˜€ ๐—ต๐—ฒ๐—น๐—ฝ, ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ, ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚!

๐—๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—•๐—˜๐—ฆ๐—ง ๐—ด๐˜†๐—บ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฎ๐—ฟ๐—ฒ๐—ฎ ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—น๐—ผ๐—ผ๐—ธ ๐—ฏ๐—ฎ๐—ฐ๐—ธ. ๐— ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐—ฌ๐—ข๐—จ ๐˜€๐˜๐—ถ๐—ฐ๐—ธ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐—ฎ ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ฟ๐—ผ๐˜‚๐˜๐—ถ๐—ป๐—ฒ.

๐—š๐—ถ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐˜๐—ต๐—ถ๐˜€ ๐—ด๐—ถ๐—ณ๐˜ ๐—ผ๐—ฟ ๐—ฝ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ ๐—ฎ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ผ๐—ป๐—ฒ ๐˜๐—ต๐—ฒ ๐—ด๐—ถ๐—ณ๐˜ ๐—ผ๐—ณ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต - ๐—œ ๐—ฐ๐—ฎ๐—ป'๐˜ ๐—ถ๐—บ๐—ฎ๐—ด๐—ถ๐—ป๐—ฒ ๐—ฎ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ผ๐—ฟ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ฒ๐—น๐˜€๐—ฒ.

Ryan - 608.343.8917

#๐—œ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜๐—œ๐—ป๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ #๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—œ๐˜€๐—ช๐—ฒ๐—ฎ๐—น๐˜๐—ต #๐—ฆ๐—ฒ๐—น๐—ณ๐—–๐—ฎ๐—ฟ๐—ฒ

Come for the workout. But stay for our community.
12/13/2025

Come for the workout.
But stay for our community.

12/12/2025

The 5:45 amโ€™ers were full of energy and all decked out for the Grinch Vs. Elf Tabata warm up.

The best space to get happier, healthier, stronger and to have a few laughs, too!

12/12/2025

The 5 amโ€™ers were all smiles during the Grinch Vs. Elf Tabata warm up.
Just when you think your gym couldnโ€™t get any better, it does! ๐Ÿ’šโค๏ธ

12/02/2025

Your workout is a date with yourself. Don't cancelโ—๏ธ

Eแดœแด˜ส€แด€xษชแด€ Wษชษดแดษดแด€ ษชs แด€ สŸแดแด„แด€สŸสŸส แดแดกษดแด‡แด… sแดแด€สŸสŸ ส™แดœsษชษดแด‡ss.Oษด Sแดแด€สŸสŸ Bแดœsษชษดแด‡ss Sแด€แด›แดœส€แด…แด€ส, แด›สœส€แดแดœษขสœแดแดœแด› แด›สœแด‡ สœแดสŸษชแด…แด€ส sแด‡แด€sแดษด แด€ษดแด… แด€แด› แด€ษดสแด›ษช...
11/29/2025

Eแดœแด˜ส€แด€xษชแด€ Wษชษดแดษดแด€ ษชs แด€ สŸแดแด„แด€สŸสŸส แดแดกษดแด‡แด… sแดแด€สŸสŸ ส™แดœsษชษดแด‡ss.
Oษด Sแดแด€สŸสŸ Bแดœsษชษดแด‡ss Sแด€แด›แดœส€แด…แด€ส, แด›สœส€แดแดœษขสœแดแดœแด› แด›สœแด‡ สœแดสŸษชแด…แด€ส sแด‡แด€sแดษด แด€ษดแด… แด€แด› แด€ษดสแด›ษชแดแด‡ แด…แดœส€ษชษดษข แด›สœแด‡ สแด‡แด€ส€ สœแด‡ส€แด‡ แด€ส€แด‡ sแดแดแด‡ แดกแด€สs แด›แด sแดœแด˜แด˜แดส€แด› แดœs แด€ษดแด… ส€แด‡แดแด‡แดส™แด‡ส€ แดกแด‡ แด€ส€แด‡ แด€สŸแดกแด€สs แดกแด‡สŸแด„แดแดษชษดษข ษดแด‡แดก แดแด‡แดส™แด‡ส€s แด›แดแด! Cแดแดแด‡ แดŠแดษชษด แดœs.
Cแดษดแด›แด€แด„แด› แดœs แด€แด› 608.343.8917 แดส€ แด‡แดœแด˜ส€แด€xษชแด€แดกษชษดแดษดแด€@ษขแดแด€ษชสŸ.แด„แดแด

I SURVIVED!!!Huge shout out to Emilie for crushing her first week with us! Awesome job! ๐ŸŽฏEnd 2025 with Eupraxia Winona -...
11/19/2025

I SURVIVED!!!

Huge shout out to Emilie for crushing her first week with us!

Awesome job! ๐ŸŽฏ

End 2025 with Eupraxia Winona - contact Ryan at 608.343.8917.

1๏ธโƒฃ ๐‘บ๐’–๐’‘๐’‘๐’๐’“๐’•๐’Š๐’—๐’† ๐‘ช๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š โ€“ ๐’€๐’๐’–โ€™๐’“๐’† ๐’๐’๐’• ๐’‹๐’–๐’”๐’• ๐’‹๐’๐’Š๐’๐’Š๐’๐’ˆ ๐’‚ ๐’ˆ๐’š๐’Ž, ๐’š๐’๐’–โ€™๐’“๐’† ๐’‹๐’๐’Š๐’๐’Š๐’๐’ˆ ๐’‚ ๐’‡๐’‚๐’Ž๐’Š๐’๐’š ๐’•๐’‰๐’‚๐’• ๐’„๐’‰๐’†๐’†๐’“๐’” ๐’š๐’๐’– ๐’๐’ ๐’†๐’—๐’†๐’“๐’š ๐’”๐’•๐’†๐’‘ ๐’๐’‡ ๐’•๐’‰๐’† ๐’˜...
11/18/2025

1๏ธโƒฃ ๐‘บ๐’–๐’‘๐’‘๐’๐’“๐’•๐’Š๐’—๐’† ๐‘ช๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š โ€“ ๐’€๐’๐’–โ€™๐’“๐’† ๐’๐’๐’• ๐’‹๐’–๐’”๐’• ๐’‹๐’๐’Š๐’๐’Š๐’๐’ˆ ๐’‚ ๐’ˆ๐’š๐’Ž, ๐’š๐’๐’–โ€™๐’“๐’† ๐’‹๐’๐’Š๐’๐’Š๐’๐’ˆ ๐’‚ ๐’‡๐’‚๐’Ž๐’Š๐’๐’š ๐’•๐’‰๐’‚๐’• ๐’„๐’‰๐’†๐’†๐’“๐’” ๐’š๐’๐’– ๐’๐’ ๐’†๐’—๐’†๐’“๐’š ๐’”๐’•๐’†๐’‘ ๐’๐’‡ ๐’•๐’‰๐’† ๐’˜๐’‚๐’š.

2๏ธโƒฃ ๐‘ด๐’๐’•๐’Š๐’—๐’‚๐’•๐’Š๐’๐’ˆ ๐‘จ๐’•๐’Ž๐’๐’”๐’‘๐’‰๐’†๐’“๐’† โ€“ ๐‘ป๐’‰๐’† ๐’†๐’๐’†๐’“๐’ˆ๐’š ๐’Š๐’ ๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’„๐’๐’๐’•๐’‚๐’ˆ๐’Š๐’๐’–๐’” โ€” ๐’†๐’—๐’†๐’“๐’š ๐’˜๐’๐’“๐’Œ๐’๐’–๐’• ๐’‡๐’†๐’†๐’๐’” ๐’ƒ๐’†๐’•๐’•๐’†๐’“ ๐’”๐’–๐’“๐’“๐’๐’–๐’๐’…๐’†๐’… ๐’ƒ๐’š ๐’‘๐’†๐’๐’‘๐’๐’† ๐’‘๐’–๐’”๐’‰๐’Š๐’๐’ˆ ๐’•๐’๐’˜๐’‚๐’“๐’… ๐’•๐’‰๐’†๐’Š๐’“ ๐’ˆ๐’๐’‚๐’๐’”.

3๏ธโƒฃ ๐‘ช๐’๐’‚๐’„๐’‰๐’†๐’” ๐‘พ๐’‰๐’ ๐‘ช๐’‚๐’“๐’† โ€“ ๐‘ถ๐’–๐’“ ๐’•๐’†๐’‚๐’Ž ๐’ˆ๐’†๐’๐’–๐’Š๐’๐’†๐’๐’š ๐’˜๐’‚๐’๐’•๐’” ๐’•๐’ ๐’‰๐’†๐’๐’‘ ๐’š๐’๐’– ๐’”๐’–๐’„๐’„๐’†๐’†๐’…, ๐’˜๐’‰๐’†๐’•๐’‰๐’†๐’“ ๐’š๐’๐’–โ€™๐’“๐’† ๐’‹๐’–๐’”๐’• ๐’”๐’•๐’‚๐’“๐’•๐’Š๐’๐’ˆ ๐’๐’–๐’• ๐’๐’“ ๐’๐’†๐’—๐’†๐’๐’Š๐’๐’ˆ ๐’–๐’‘ ๐’š๐’๐’–๐’“ ๐’‡๐’Š๐’•๐’๐’†๐’”๐’” ๐’ˆ๐’‚๐’Ž๐’†.

4๏ธโƒฃ ๐‘น๐’†๐’”๐’–๐’๐’•๐’” ๐‘ป๐’‰๐’‚๐’• ๐‘บ๐’‘๐’†๐’‚๐’Œ โ€“ ๐‘น๐’†๐’‚๐’ ๐’Ž๐’†๐’Ž๐’ƒ๐’†๐’“๐’”. ๐‘น๐’†๐’‚๐’ ๐’•๐’“๐’‚๐’๐’”๐’‡๐’๐’“๐’Ž๐’‚๐’•๐’Š๐’๐’๐’”. ๐‘น๐’†๐’‚๐’ ๐’“๐’†๐’”๐’–๐’๐’•๐’”.

5๏ธโƒฃ ๐‘ณ๐’๐’„๐’‚๐’ & ๐‘ท๐’“๐’๐’–๐’… โ€“ ๐‘พ๐’‰๐’†๐’ ๐’š๐’๐’– ๐’•๐’“๐’‚๐’Š๐’ ๐’‰๐’†๐’“๐’†โ€ฆ..๐’š๐’๐’–โ€™๐’“๐’† ๐’”๐’–๐’‘๐’‘๐’๐’“๐’•๐’Š๐’๐’ˆ ๐’‚ ๐’๐’๐’„๐’‚๐’๐’๐’š ๐’๐’˜๐’๐’†๐’… ๐’ƒ๐’–๐’”๐’Š๐’๐’†๐’”๐’” ๐’•๐’‰๐’‚๐’• ๐’ˆ๐’Š๐’—๐’†๐’” ๐’ƒ๐’‚๐’„๐’Œ ๐’•๐’ ๐’•๐’‰๐’† ๐‘พ๐’Š๐’๐’๐’๐’‚ ๐’„๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š.

6๏ธโƒฃ ๐‘ฑ๐’–๐’…๐’ˆ๐’Ž๐’†๐’๐’•-๐‘ญ๐’“๐’†๐’† ๐’๐’๐’๐’† โ€“ ๐‘ต๐’ ๐’†๐’ˆ๐’๐’”, ๐’๐’ ๐’Š๐’๐’•๐’Š๐’Ž๐’Š๐’…๐’‚๐’•๐’Š๐’๐’ โ€” ๐’‹๐’–๐’”๐’• ๐’‰๐’‚๐’“๐’… ๐’˜๐’๐’“๐’Œ, ๐’ˆ๐’๐’๐’… ๐’—๐’Š๐’ƒ๐’†๐’”, ๐’‚๐’๐’… ๐’‘๐’“๐’๐’ˆ๐’“๐’†๐’”๐’”.

7๏ธโƒฃ ๐‘ช๐’๐’†๐’‚๐’ - ๐’€๐’๐’– ๐’˜๐’Š๐’๐’ ๐‘ต๐‘ถ๐‘ป ๐’‡๐’Š๐’๐’… ๐’‚ ๐’„๐’๐’†๐’‚๐’๐’†๐’“ ๐’ˆ๐’š๐’Ž ๐’Š๐’ ๐’•๐’‰๐’† ๐’‚๐’“๐’†๐’‚.

8๏ธโƒฃ ๐‘ฐ๐’•โ€™๐’” ๐’€๐’๐’–๐’“ ๐‘ป๐’Š๐’Ž๐’† โ€“ ๐‘ฐ๐’๐’—๐’†๐’”๐’• ๐’Š๐’ ๐’š๐’๐’–. ๐’€๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’๐’•๐’‰, ๐’š๐’๐’–๐’“ ๐’”๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰, ๐’š๐’๐’–๐’“ ๐’„๐’๐’๐’‡๐’Š๐’…๐’†๐’๐’„๐’† โ€” ๐’Š๐’• ๐’‚๐’๐’ ๐’”๐’•๐’‚๐’“๐’•๐’” ๐’•๐’‰๐’† ๐’Ž๐’๐’Ž๐’†๐’๐’• ๐’š๐’๐’– ๐’˜๐’‚๐’๐’Œ ๐’Š๐’.

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Fitness - Nutrition - Accountablity

Here is what makes us different...... You have decided enough is enough itโ€™s time to lose some fat, build some muscle, and get in shape! You get a membership to a gym, walk in, and think...now what...... That is where we come in. We take all of the guess work away and show you exactly what to do. All the Muscle Building, Fat Burning, Energy Boosting workouts are all made for you. We also help you as much as you need with nutrition, the key to burning off the fat. And the best part, we make if fun. Working out will become something you look forward to! Now this is very important. Our program creator Dr Czys is a Doctor with over 20 years in the fitness and nutrition industry. He is a trainer of the trainers. When you come to us you are truly getting an expert designed program.

What You Get:

โœ”๏ธUNLIMITED Cutting Edge Workouts WITH US AT THE GYM

โœ”๏ธA Skilled Trainer there to keep you MOTIVATED and make sure you are using EXCELLENT FORM