River Valley Wellness + IV

12/25/2025

We want to wish everyone a very Merry Christmas! 🎄

We will be closed Christmas Day but if you need a last minute gift, gift cards can be purchased online on our website.

Spend time with family, soak in the memories, remember those that are no longer with us, and most importantly the reason for the season.

Merry Christmas! 🎁🎄

12/20/2025

We are still here until 1!

Thank you to everyone that has stopped by! We have loved seeing you all.

A few fresh sourdough loaves are left and our other vendors have items remaining as well.

Come say hi and check out the warm mobile sauna

12/18/2025

Please share this post and fill out our survey if you have a few minutes. Thank you to those that have filled it out!

River Valley Wellness in Winona, MN is owned by Kelsey, a Functional Nutritional Therapy Practitioner helping you to understand a nutrient dense, wholefoods diet. She is also a Massage Therapist specializing in Swedish Massage, Deep Tissue Massage, and Prenatal Massage. She loves working with famili

12/17/2025

Can you do us a favor??

We created a form for some feedback about Red Light Therapy. This is a new therapy that we want to incorporate but want to use our space the best way possible.

If you have a free moment, please click the link and answer a few quick questions. Pretty please! It is free and helps us make BIG decisions.

https://docs.google.com/forms/d/e/1FAIpQLSfWJ-mRxUHU2RZqgiD-J9orE7Fm1GkdPlGd0iQXlq0lp3cq0w/viewform?usp=publish-editor

Also, how cool is this photo of the building?! Thanks Shawn Beier Realtor Island City Living for sending to us!

River Valley Wellness in Winona, MN is owned by Kelsey, a Functional Nutritional Therapy Practitioner helping you to understand a nutrient dense, wholefoods diet. She is also a Massage Therapist specializing in Swedish Massage, Deep Tissue Massage, and Prenatal Massage. She loves working with famili

11/27/2025

Happy Thanksgiving from all of us at River Valley Wellness + IV!

We hope you had a wonderful day! We are thankful for each and every one of you.

10/31/2025

From everyone at River Valley Wellness + IV, Happy Halloween!

Today we're closing at 2:30 pm, but we've got openings until then. This weekend, come and rejuvenate with us - our sauna and salt room are calling your name after a night of Halloween fun!

10/29/2025

Now that fall is here, cozy up in our saunas on weekends! Share the experience with someone special or savor solo time. And, get ahead of cold season by spending time in our salt room. Availability this weekend! Come sweat out those Halloween treats 🫣

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10/25/2025

We had a blast at the Fastenal Boo Bash with !

Thank you to everyone that stopped and said hi!