What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 9:15am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 6:15pm Saturday 8:15am - 10:45am Sunday 7:45am - 5pm

Muddy Waters Yoga Studio

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United States
Winona, MN
Muddy Waters Yoga Studio

We're here to help you live well. Space to breathe, release, learn, & be at ease.

Winona's premiere yoga & barre studio offering daily classes in-studio and online on our digital platform (https://www.muddyathome.com/). Yoga Alliance approved and licensed by the State of Minnesota Yoga Teacher Training School.

11/29/2025

Small business Saturday starts NOW!

Visit https://www.muddywatersyoga.com/sbs
Nov. 28–30 for our Small Business Saturday deals. Become a member, save with mega packs, or purchase a $10 intro special.

Support local, move big, feel good!

11/26/2025

Yoga isn’t a women’s thing, it’s a human thing. Every body deserves space to breathe, stretch, and reset.

Bring a buddy. Show up as you are.

11/23/2025

Grateful for every student, every deep breath, and every moment on the mat.

From all of us at Muddy Waters Yoga, thank you for being part of this community. 🧡

11/22/2025

Change doesn’t end, it evolves. 🌙

The Third Act is a women’s retreat to explore who you’re becoming in life’s next chapter through yoga, mindfulness, creativity, and community.

Reconnect with yourself. Reflect. Begin again. 💛

🗓️ April 23 - 26
📍 Big Raven Farm in Spring Grove, MN

Reserve your space → muddywatersyoga.com/the-third-act

11/20/2025

If your body’s always in go-mode, yoga helps you find the off switch. 🧠✨

11/19/2025

You lift. You work hard. You show up.
But when’s the last time you worked on recovery?

Yoga helps you build strength that lasts, the kind that supports your back, your sleep, and your sanity.

Come see what that feels like.
https://momence.com/u/muddy-waters-yoga

11/17/2025

The countdown is on! ⏰🧘‍♀️

Our Small Business Saturday deals drop in just 12 days, happening in the studio Nov. 28–30!

Get ready to shop small, move big, and treat yourself (or a friend!) to something special. 💛

11/15/2025

No fancy equipment. No judgment. Just real people moving, breathing, and finding a little more ease in their day.

This is Muddy Waters. 🪷

11/13/2025

Strength & softness | sthira sukham asanam.

In yoga, strength and softness aren’t opposites, they’re partners. 👯 The work is finding both in every pose… and in yourself.

11/12/2025

That’s fifty classes of strength, stillness, and savasana 👏

Congrats to Wendy on hitting her 50-class milestone, we love seeing your consistency and heart on the mat! 💫

11/11/2025

Yoga isn’t about touching your toes, it’s about learning how to breathe and move better in your body.

For the guys who think they “can’t do yoga”… you’re actually the ones who might need it most. 💪

11/10/2025

Are you a member at muddy? This could be you. Our annual members only class. Yin & live music with on December 1st at 7pm.

Sign up: https://momence.com/l/0ehyEDg0

(Currently only open for members. We’ll open it up to public if there’s still available space).

Address

270 West 3rd Street
Winona, MN
55987

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	9:15am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 6:15pm
Saturday	8:15am - 10:45am
Sunday	7:45am - 5pm

Telephone

+15075561865

Website

http://muddywatersyoga.com/

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