Dutema Life Institute, LLC

06/22/2024

Happy Saturday everyone!

Really excited to share with you that I’ve launched my first book:

I would appreciate your best wishes for success and your favorable reviews on Amazon too ☺️

101 Insights About The Ego Mind: An Essential Handbook For Personal Growth and Development, Enhancing Self-Awareness

101 Insights About The Ego Mind: An Essential Handbook For Personal Growth and Development, Enhancing Self-Awareness

09/24/2023

Dear friends,

Hope you're having a beautiful day 🧡. I'm very happy and excited to share a new event at Dutema Life Institute, LLC.

Couple’s Fall Retreat
A Day of celebrating each other with relaxation and rejuvenation
“A state of deep relaxation is the environment within which your body and mind function at their best”.

Be it your anniversary or just to say, “I love and appreciate you”, here is an opportunity to be together for a day of self-nurturing in a healing space nestled in the scenic, serene nature of Northwest CT. Let yourself and each other be taken care of as you experience a range of relaxation and rejuvenation modalities together.

Start your day with light stretches and breathing techniques. Then relax with a soothing beverage and snack. Venture into your mindscape and heart center to release, let go, gain clarity, make decisions etc., via a 30 min Life coaching session, while your partner engages in creative expressions. In this state of openness to possibilities, enjoy a well-deserved treat by the harmonizing energies of the Raindrop Technique ® and Reiki or BioGenesis, Light Therapy and Lectro Chi Foot spa. Awaken your taste buds and satisfy your nutritional needs with a hearty homemade vegetarian meal; after which, you and your partner will continue your special day of nurturance with an afternoon of therapies. End your day with a delicious dessert as you continue to integrate and share your experiences. Leave feeling profoundly relaxed, refreshed, and rejuvenated in your body, mind, heart, and soul.

9:00 - 9:15 Welcome
9:15 - 9:45 Yoga- simple stretches and breathing exercises
9:55 - 10:25 Refreshments while being briefed on the day.
10:30 - 11:00 Partner A: Life coaching
Partner B Creative Expressions
11:00 - 11:30 Partners A and B Switch
11:40 - 1:40 Partner A: Raindrop Technique and Reiki
Partner B: Bio Genesis, Light therapy and Lectro Chi foot spa
1:50 - 2:20 Homemade Vegetarian lunch
2:30 - 4:30 Partners A and B switch
4:40 - 5:00 Dessert, sharing and farewell.

Special $695 ($975 value)
Valid through 12/31/23

You may book and pay for your retreat here: https://calendly.com/shardageer/couplesfallretreat

If you have any questions or concerns, please schedule a clarity session here: https://calendly.com/shardageer/15min

Book other services at Dutema Life Institute here: https://calendly.com/shardageer

Visit: www.dutemalifeinstitute.com

Please feel free to share with anyone you believe will enjoy this.

Thank you and looking forward to hearing from you and seeing you soon to :-)

07/30/2022

Dear friends,
I am in training for advancing my coaching skills and would like to offer some of my new training via free 30 min calls.

In exchange for my services, I request that you pay it forward by doing random acts of kindness, not just to close/loved ones, but also to a stranger or someone you may have neglected or forgotten about.

There are just a few spaces remaining for tomorrow -Saturday, July 30th. I hope to see you then!

https://calendly.com/shardageer

This is an outcome oriented coaching call for which you will need the following: Three possible results you wish to work on during the call Be in a private and focused space -not driving or busy doing other things Open to being coached Be willing to have the call recorded for only me to listen to

09/29/2021

When it comes to self-help concepts, what do you find most challenging?

06/16/2020

Beauty is often revealed when there is a starking contrast

06/16/2020

Tolerance or acceptance? Which would you use and when?

06/08/2020

Buddha
"If we could see the miracle of a single flower clearly our whole life would change."
(How?)