11/24/2025
Immerse yourself in the healing vibrations of a Crystal Bowl Sound Bath, a deeply restorative and meditative experience designed to harmonize your mind, body, and spirit.
What is a Sound Bath?
A sound bath is a meditative experience where participants are "bathed" in sound waves produced by crystal singing bowls and other resonant instruments. Each bowl is tuned to specific frequencies that correspond to different energy centers in the body, promoting balance and well-being. During the session, you’ll relax comfortably on a mat or seated position while the soothing tones wash over you, creating a profound sense of calm and relaxation.
How Does It Work?
The vibrational frequencies of crystal singing bowls interact with the natural energy centers in your body, also known as chakras, to help release stress, tension, and blocked energy. These sound waves can shift your brainwaves into a meditative state, fostering clarity, mindfulness, and inner peace. The resonance also promotes a deep relaxation response, encouraging the body to rest, repair, and heal itself.
Benefits of a Sound Bath
Stress Reduction: The calming frequencies help to quiet the mind and release tension.
Improved Sleep: Participants often report better, more restful sleep after sessions.
Enhanced Energy Flow: Helps clear energetic blockages and promotes overall balance.
Increased Focus and Clarity: The meditative state encourages mental clarity and creativity.
Physical Healing Support: Vibrations can stimulate the body’s natural healing processes and reduce pain.
This class is suitable for all levels and requires no prior experience. Come as you are, relax, and let the vibrations guide you to a state of deep harmony and rejuvenation.
Join us Monday at 6 pm or Wednesday at 6pm. Dm me or text to join 320 420 1511
