Blue Dandelion Yoga

Blue Dandelion Yoga Yoga, Licensed Massage Therapy, Yoga Teacher, Thai Massage Therapy, Ayurveda A nurturing space in celebration of life & community.

The emphasis at Blue Dandelion Yoga Studio is on self-inquiry, self-awareness and learning to listen to the wisdom of your body, mind, heart. Our wellness vision is one of cultivating whole-body connection, whole-self strength and mobility as we deepen the relationship to our inner self. We Intelligently blend proper alignment, cultivating breath as a tool for self-awareness and the encouragement of a safe environment to celebrate life through a compassionate celebration of the body, just as it is at this moment. Metta and love and kindness….meeting the body where we are today. Our Yoga classes are a blend of
Yoga Asana, Movement, Ayurveda, Meditation, Pranayama, Music & Sound Relaxation, balance between ease and effort. Flow Movement Yoga
Ayurveda Dosha Specific Yoga
Yin Yoga
Yin with Thai Massage
Gentle Yoga
Restorative Yoga
Meditation & Yoga Nidra

11/10/2025

Autumn Sound Bath with Becky & Tina this Friday. Nov. 14th at 6 p.m.

We have a few cozy spaces open for you in Studio 312 Blue Dandelion Yoga The Zen Dandelion


Register here: https://thezendandelion1.as.me/soundbath

10/21/2025
If you missed the Spooktacular Event last weekend here’s another opportunity to visit Whiting Mills LLC …..Friday evenin...
10/20/2025

If you missed the Spooktacular Event last weekend here’s another opportunity to visit Whiting Mills LLC …..Friday evening Oct. 24th 6-9 p.m. for the Halloween Sip & Shop

We’ll be extending our class card sale through this event. https://bluedandelionyoga.com/class-pricing


Blue Dandelion Yoga The Zen Dandelion

Cozy Corners The Zen Dandelion Blue Dandelion Yoga
10/19/2025

Cozy Corners The Zen Dandelion Blue Dandelion Yoga

10/18/2025

Spooktacular Event this weekend. Sat & Sun 10 - 4 Whiting Mills LLC The Zen Dandelion Blue Dandelion Yoga

10/06/2025

Let's meld the wellness qualities of sound, meditation & stillness.Join Becky & Tina for an evening of Tranquil Meditation & Nidra to the sound of Singing Bowls. Honor time for you in a gesture of self care. A Boost to the immune system as we relax, breathe & invite ease into all the Kosha layers of the body. Feel the mind, muscles & tension unwind.... As you settle the day & begin to let go. Nov 14th | Friday | 6 p.m.

Register Here: https://thezendandelion1.as.me/soundbath

Oct 18th & 19th it’s going to be Spooktacular!!
10/02/2025

Oct 18th & 19th it’s going to be Spooktacular!!

Address

100 Whiting Street, Suite 312
Winsted, CT
06098

Telephone

+18602558059

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Our Story

Becky is a licensed Massage Therapist, Thai Massage Therapist, Ayruvedic Massage Therapist & Certified Yoga Teacher. I received additional certification in Mother Massage for pregnancy & I am currently in the certification process of becoming a Birth Doula with DONA International. As well as being a Registered Yoga Teacher....I am also a certified Blooma Prenatal Yoga Teacher from their Kripalu Program. I bring a mix of modalities into my massage therapy work & yoga teachings….from Myofascial, Ayurvedic, Reflexology, Thai Massage & my background in health & wellness. My Yoga teaching style ranges from Vinyasa Yoga to Gentle and Restorative to Yin Yoga. I love the beauty of combining yoga, breath & movement that's made to harmonize into our every day life. My philosophy: empowering and soothing the body, mind, heart through Yoga and Massage Therapy.