Burke Mill Chiropractic

Home
United States
Winston-Salem, NC
Burke Mill Chiropractic

We help patients with neuromusculoskeletal issues find relief through manual therapy, specific corre
(1)

11/17/2025

Happy Monday!☀️
Your nervous system controls everything, so when your spine is aligned, it does a lot more than ease back pain.
Think: fewer headaches, better posture, easier breathing, improved digestion, less muscle tension, better sleep, more mobility, stronger immunity, and way less stress on your body overall.
Basically, if your body has been dramatic tight, tired, cranky, or randomly hurting like it has a personal vendetta chiropractic helps it relax, reset, and work the way it was designed to. 😄✨
Ready to start feeling great again? Book your adjustment and let’s get you back on track. 💆♂️🙌

11/14/2025

Gratitude doesn’t just feel good it changes your nervous system.
By boosting dopamine and serotonin and lowering stress hormones, gratitude helps move your body from fight-or-flight into rest-and-heal mode.
Pause today and think of 3 things you’re grateful for… your nervous system will thank you. 💛

11/11/2025

Today we honor the brave men and women who’ve served our country. Your dedication and strength inspire us every day.
We’re proud to serve those who’ve served us Thank you, Veterans! 🤍❤️💙 🇺🇸

11/10/2025

Happy Monday! ☀️
Dr. Rahman is back in the office after an incredible seminar in Kansas City refreshed, inspired, and ready to serve! Don’t forget to come in and get adjusted this week. 💪🌿
www.burkemillchiro.com

11/06/2025

Most people wait until their body is screaming before they take action... but your spine usually whispers first.
Here are 3 subtle signs it might need attention even if you feel “mostly fine”:
1️⃣ Regular headaches – Even mild, occasional tension headaches can come from misalignments in your upper neck affecting blood flow or muscle tension.
2️⃣ Cold hands or feet – Your spine protects nerves that help regulate circulation. When they’re irritated, blood flow can suffer.
3️⃣ Morning stiffness – If it takes a while to loosen up, your joints may not be moving as they should an early sign of spinal restriction.
👉 The big takeaway: Pain is usually the last symptom to show up and the first to disappear.
Don’t wait for your body to start yelling listen while it’s still whispering.
At Burke Mill Chiropractic, we help find and fix those hidden issues before they become bigger problems. 💪

11/05/2025

⏰ Fall Back Into Healthy Habits! 🍂

As we “fall back” for Daylight Saving Time, our bodies can feel the effects of darker evenings and disrupted routines. A few small changes can make a big difference in keeping your energy, mood, and alignment on track:

🚶 Walk daily: Even a short walk helps reset your internal clock, boost circulation, and keep your spine happy.
📝 Try journaling: Take a few quiet minutes to reflect or plan your day it helps reduce stress and improve sleep quality.
🍎 Eat well: Focus on balanced meals with seasonal fruits and veggies to fuel your body naturally.
💧 Stay hydrated: Cooler weather doesn’t mean you can skip your water!
💆 Get adjusted: Chiropractic care supports your nervous system, helps manage stress, and keeps you feeling aligned through the time change.
💤 Sleep well: Aim for a consistent bedtime and create a calming nighttime routine to help your body adjust to the time change.

This season, take time to reconnect, realign, and refresh your healthy habits. Your body will thank you!

11/04/2025

🎉 TestimonialTuesday 🎉

This young patient was in a car accident earlier this year. At first, she thought she was okay, but over time she began experiencing more pain all over and started getting regular migraines.

After completing her treatment plan, she made a complete recovery and is no longer experiencing migraines! 🙌

If you’ve been struggling with pain or headaches, don’t wait your relief could be just an adjustment away. ✨

11/03/2025

📢 Thursday, November 6 Update 📢
Dr. Rahman is attending a seminar in Kansas City.

We’ll see patients 8:00 AM – 12:00 PM and will close for the afternoon.

Normal hours resume Monday, November 10.
Call today to schedule your appointment! ✨

11/03/2025

Happy Monday!

That moment you realize the candy buzz is gone…
but your back still hurts from carrying all those trick-or-treat bags! 🎃😆

Now that the candy holiday is over, make sure your body is back to normal by coming to get adjusted! 💆
Start your week feeling alive again! 🙌

11/01/2025

Clemmons Moravian Church Childcare Center, thank you so much for having us!!

10/31/2025

Want the truth?
Chiropractic care isn’t a quick fix and that’s actually a good thing. 💡
We’re used to silencing pain, not solving it.
Chiropractic finds why your body’s sounding the alarm and helps it heal from the inside out.
Feeling better is great.
Healing better is the goal. 🙌
Ready to go beyond the quick fix? 🌿
That’s what we’re here for.

10/30/2025

💤 Thursday Tip from Your Chiropractor! 📌
Your sleep position matters!
If you sleep on your stomach, you’re putting strain on your neck and lower back. Try switching to your side or back with a pillow that supports your neck’s natural curve.
A few small adjustments can lead to a more restful, pain-free night. 🌙

Address

3497 Burke Mill Road
Winston-Salem, NC
27103

Telephone

+13369681174

Website

http://www.burkemillchiro.com/

Alerts

Be the first to know and let us send you an email when Burke Mill Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Burke Mill Chiropractic:

Shortcuts

Want your practice to be the top-listed Clinic in Winston-Salem?

Burke Mill Chiropractic

11/17/2025

11/14/2025

11/11/2025

11/10/2025

11/06/2025

11/05/2025

11/04/2025

11/03/2025

11/03/2025

11/01/2025

10/31/2025

10/30/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category