WFU HELPS

WFU HELPS Healthy Exercise and Lifestyle ProgramS The Healthy Exercise & Lifestyle ProgramS at Wake Forest University provides more than exercise.

WFU HELPS is a medically directed, professionally supervised chronic disease prevention program designed to develop a healthy and active lifestyle through exercise and education programs. Monitored exercise sessions are available at our “State of the Art” facility, conveniently located next to Groves Stadium in Winston-Salem, NC. Our programs create awareness for healthy living through quality wellness and education programs. We provide the extra support you need to create and maintain a program tailored specifically for your needs. We will help you reach your personal goals for a healthier lifestyle!

-Health & Fitness Assessment
-Physical Activity
-Professional Consultations
-Nutritional Analysis
-Weight Loss Group
-Quality of Life

Wishing you all a very happy and safe Fourth of July!!
07/04/2024

Wishing you all a very happy and safe Fourth of July!!

Happy Juneteenth!
06/19/2024

Happy Juneteenth!

HELPS Group Exercise Session Schedule
06/04/2024

HELPS Group Exercise Session Schedule

Today on this Memorial Day, we remember and we honor those who paid the ultimate price for our freedoms. 🇺🇸
05/27/2024

Today on this Memorial Day, we remember and we honor those who paid the ultimate price for our freedoms. 🇺🇸

Happy Mothers Day to all the Mothers! 🌸 May today bring you peace and celebration.
05/12/2024

Happy Mothers Day to all the Mothers! 🌸 May today bring you peace and celebration.

New Circle Alert!!
04/15/2024

New Circle Alert!!

Happy Easter to you all!!
03/31/2024

Happy Easter to you all!!

Happy Black History Month!
02/01/2024

Happy Black History Month!

Martin Luther King Jr Day!
01/15/2024

Martin Luther King Jr Day!

01/02/2024

HELPS will reopen on Thursday, January 4th.

See you then!

Happy New Year everyone!!!
01/01/2024

Happy New Year everyone!!!

Address

104 W 32nd Street
Winston-Salem, NC
27106

Opening Hours

Monday 6am - 9am
5:30pm - 7pm
Tuesday 5:30pm - 7pm
Wednesday 6am - 9am
Thursday 5:30pm - 7pm
Friday 6am - 9am

Telephone

+13367585853

Website

Alerts

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