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The Healing Hand Holistic Wellness, Winston-Salem, NC (2026)

02/12/2026

The Spiritual Energy of Blood Type B (B+ & B−)

From a spiritual perspective, those with Type B blood — both positive and negative — are often seen as free-spirited souls with strong individuality and intuitive creativity. Their energy tends to flow with authenticity, curiosity, and a desire to experience life deeply rather than simply follow expectations.

✨ Independent Souls – Type B energy often resists confinement. You may feel called to forge your own path, honor your truth, and live life in a way that feels genuinely aligned.

✨ Creative & Intuitive Flow – Many Type B individuals have strong imaginative or intuitive gifts. Expression through art, healing, teaching, or spiritual exploration can feel natural.

✨ Emotionally Aware Yet Selective – You may connect deeply with others, but prefer meaningful relationships over superficial ones. Protecting your peace matters.

✨ B+ vs. B− Energetics
• B+ energy is often outwardly expressive, optimistic, and adventurous — bringing inspiration and enthusiasm wherever you go.
• B− energy tends to feel more introspective, spiritually attuned, and quietly wise — often sensing deeper layers others may miss.

🌿 Spiritual Tip for Type B:
Honor your uniqueness. Ground your energy, but don’t suppress your individuality. Your authenticity is part of your spiritual medicine.

Remember, blood type doesn’t define your soul — but exploring its symbolic energy can offer insight, validation, and self-compassion on your path. 💫

02/11/2026

The Spiritual Energy of Blood Type A (A+ & A−)

From an energetic perspective, those with Type A blood — both positive and negative — often carry a naturally sensitive and intuitive vibration. Many spiritual traditions associate Type A energy with empathy, harmony, and a deep inner awareness of the emotional and energetic world around them.

✨ Natural Empaths – Type A souls often feel things deeply. You may absorb energy from others easily, which makes grounding, boundaries, and energetic cleansing especially important.

✨ Peace Seekers – There’s often a quiet desire for balance, cooperation, and emotional safety. Conflict can feel draining, so creating calm environments helps you thrive.

✨ Heart-Centered Awareness – Many Type A individuals are drawn to healing paths, spiritual growth, or service-based work because their compassion naturally guides them.

✨ A+ vs. A− Energetics
• A+ energy is sometimes viewed as more outwardly nurturing and expressive — the caregivers, encouragers, and gentle leaders.
• A− energy is often seen as more inwardly spiritual, reflective, and deeply intuitive — old-soul energy that processes life at a profound level.

🌿 Spiritual Tip for Type A:
Protect your energy. Ground often. Spend time in nature, meditate, and honor your need for emotional balance. Your sensitivity is not a weakness — it’s part of your spiritual strength.

Remember, blood type doesn’t define you — but exploring its energetic symbolism can offer another lens for self-understanding and compassion.

02/10/2026

Element of Fire 🔥

Fire is transformation.
The sacred spark.
The force that warms, illuminates, and sometimes clears the path by burning away what no longer belongs.

Fire energy calls us into courage.
It asks us to live passionately, speak truth boldly, and follow the inner flame that refuses to be extinguished.

This element teaches that destruction is often rebirth in disguise.
Ash nourishes new growth.
Endings create space for powerful beginnings.

When Fire is balanced, we feel motivated, inspired, alive.
When it’s suppressed, we feel dim, hesitant, disconnected from purpose.
When it’s unchecked, it can become anger, burnout, or overwhelm.

Fire asks:
✨ What lights you up right now?
✨ Where are you being called to act instead of waiting?
✨ What old version of you is ready to transform?

Call on Fire when you need courage, vitality, or renewal.
Light a candle. Watch the flame dance.
Remember that the same fire that transforms also guides.

You were never meant to live dimly.
You were meant to shine.

🔥 Fire teaches us: your passion is sacred fuel. 🔥

02/09/2026

✨ Crystal of the Week: Labradorite ✨

Labradorite is the stone of magic, intuition, and transformation. Known for its mesmerizing flashes of color, it reminds us that there is always more beneath the surface — within ourselves and within life.

This crystal supports spiritual awakening, psychic awareness, and deep inner trust. Labradorite is especially helpful when you’re stepping into new territory, expanding your gifts, or navigating personal transformation. It protects your energy while encouraging you to explore the unknown with curiosity rather than fear.

Often connected to the Third Eye and Crown Chakras, Labradorite enhances intuition, insight, and connection to higher guidance. It gently whispers: trust what you sense, even if you can’t yet explain it.

This week, Labradorite invites you to embrace your uniqueness, follow your inner nudges, and allow a little more magic into your everyday life.

✨ How to work with Labradorite this week:
• Meditate with it to strengthen intuition and inner vision.
• Carry it when stepping into new experiences or spiritual growth.
• Place it on your altar or sacred space to amplify mystical awareness.

🌿 Channeled Message from Labradorite:
“You are more magical than you realize.
Trust your inner light — it knows the way.”

02/08/2026

What to Do If Your Chakras Are Blocked

If you sense that one or more of your chakras are blocked, pause for a moment and breathe. This isn’t something to fear or rush to correct. Blocked energy is simply information—your body and spirit asking to be seen, heard, and honored.

Here are gentle ways to support your energy back into flow:

🌿 Begin with awareness
Notice where you feel tension, emotion, or resistance—without judgment. Awareness alone softens energetic blocks and opens the door to healing.

🌬 Breathe intentionally
Slow, conscious breathing moves energy where it has become stagnant. As you inhale, imagine light entering the area that feels blocked. As you exhale, release what no longer serves you.

🔥 Feel your emotions fully
Blocked chakras often form when emotions are suppressed. Allow yourself to feel—sadness, anger, fear, joy—without trying to analyze or control it. Energy moves when emotions are honored.

💗 Offer compassion to yourself
Speak to yourself gently. Place a hand over the area of imbalance and send love. Self-kindness is one of the most powerful forms of energetic medicine.

🎶 Use sound, movement, or touch
Sound healing, chanting, humming, yoga, shaking, or Reiki can help energy flow naturally without force. Trust what your body is drawn to.

🌙 Reconnect with your intuition
Quiet moments, meditation, time in nature, or journaling help realign the upper chakras and restore trust in your inner guidance.

✨ Release the need to “fix” yourself
You are not broken. Energy blocks are temporary and often protective. When the lesson is integrated, the energy begins to move again.

Healing is not about perfection—it’s about relationship. The more lovingly you relate to your energy, the more naturally balance returns.

✨ Trust your body. Trust your spirit. Your energy knows the way home.

02/07/2026

How to Tell If Your Chakras Are Blocked

Our chakras are energy centers that influence how we feel, think, and move through the world. When energy flows freely, we feel aligned, grounded, expressive, and connected. When a chakra becomes blocked or imbalanced, the signals often show up quietly at first—through emotions, patterns, or even the body.

Here are some gentle ways your energy may be asking for attention:

✨ You feel “off” but can’t quite explain why
A sense of disconnection, heaviness, or restlessness without a clear cause can be an energetic nudge that something is out of balance.

🌿 Recurring emotional patterns
Fear, insecurity, over-giving, self-doubt, difficulty speaking your truth, or feeling disconnected from intuition may point to specific chakras seeking support.

🌙 Physical sensations or tension
Chronic tightness, fatigue, throat discomfort, digestive issues, headaches, or heart heaviness can sometimes reflect energetic congestion rather than purely physical causes.

🔥 Feeling stuck or unmotivated
When creativity dries up, passion fades, or you feel unable to move forward, your sacral or solar plexus chakra may be calling for flow and empowerment.

💗 Trouble giving or receiving love
Walls around the heart, difficulty trusting, or feeling emotionally closed can be signs the heart chakra is protecting old wounds.

🔮 Muted intuition or mental fog
If your inner guidance feels quiet or unclear, the third eye or crown chakra may be asking for stillness, rest, or spiritual nourishment.

Blocked chakras are not a failure—they are messengers. They often form during times of stress, trauma, or when we ignore our own needs for too long. The beautiful truth is that awareness alone begins the healing.

When you listen inward, soften, and offer yourself compassion, your energy knows how to realign. Healing doesn’t require force—only presence, intention, and love.

✨ Your body and spirit are always communicating. The more you listen, the more harmony returns.

02/06/2026

Tomorrow!!

🌟 Learn to Read Tarot – Free Monthly Zoom Gathering 🌟
Are you curious about tarot or looking to deepen your connection with the cards?
Join me for Intuitive Tarot, a welcoming and supportive space to explore the magic of tarot together. 🪄🃏

🃏 When: Saturday, February 7th
🕚 Time: 11:00 AM PST-12:30 PM PST
💻 Where: Zoom
💲 Cost: Free
📓 Materials: Tarot cards, Oracle cards, pen and paper
❤️ Spread: Choosing with the Heart
✨ What to Expect:
A safe, inclusive space for all levels—beginners to seasoned readers

⭐️Tarot basics explained and your questions answered

⭐️Practice reading spreads (one or two new ones each month)

⭐️Opportunities to read your own cards and share insights with the group

⭐️Encouragement to develop and trust your intuition

⭐️A community of fellow tarot explorers to learn and grow with

Whether you’re just picking up your first deck or you’ve been reading for years, you’ll find a circle of like-minded souls ready to practice, share, and expand together.

🔮 All are welcome—bring your cards, your curiosity, and your open heart.
**This class is free but donations are appreciated.**

Venmo: Lesley-Hopper4444
Zelle: 951-818-7309
CashApp: $LesleyHopper4444
PayPal: lahopper1967@gmail.com

Topic: January Tarot Circle
Time: Feb 7, 2026 02:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/89232538687?pwd=bzIp38vlbQfB3XVd5oWImZuf6GaE9R.1
Meeting ID: 892 3253 8687
Passcode: hi9sZs

02/05/2026

Element of Air ☁️

Air is the messenger.
The whisper.
The unseen force that moves everything without ever being held.

Air teaches us the power of breath, thought, and communication.
It reminds us that clarity comes when we create space—space to inhale, exhale, and listen beyond the noise.

Air governs the mind, but not the restless mind.
The observant one.
The kind that notices patterns, receives insight, and allows wisdom to arrive gently rather than through force.

When Air is balanced, ideas flow, words land softly, and truth is spoken with grace.
When it’s stagnant, we overthink, loop, and forget to breathe.

Air asks:
✨ What stories are you telling yourself?
✨ Are your thoughts creating freedom or confinement?
✨ Are you allowing your truth to move through you—or holding it back?

Call on Air when you need perspective, inspiration, or release.
Open a window. Take a conscious breath. Let the wind carry away what no longer serves.

You don’t need all the answers.
You only need openness.

🌬️ Air teaches us: clarity comes when we let things move. 🌬️

02/04/2026

Why Empaths Need Stronger Boundaries Than Others

Empaths don’t just understand emotions — they absorb them.
What others notice, empaths feel in their bodies, nervous systems, and energy fields.

Because of this, boundaries aren’t optional for empaths.
They are essential.

Without strong boundaries, empaths begin carrying emotions that were never theirs to hold.
They confuse compassion with responsibility.
They stay longer than they should.
They give more than their system can sustain.

Empaths often believe boundaries mean closing the heart.
In truth, boundaries are what keep the heart open without burning it out.

A regulated empath with clear boundaries can love deeply, listen fully, and serve sustainably.
An unbound empath becomes exhausted, resentful, overwhelmed, and disconnected from their own needs.

Boundaries aren’t about pushing people away.
They’re about protecting your energy so it can be used intentionally rather than constantly.

If you are an empath:
✨ You don’t need to heal everyone.
✨ You don’t need to explain your limits.
✨ You don’t need to earn rest, space, or peace.

Your sensitivity is a gift — but only when it’s contained.

Strong boundaries don’t make you less loving.
They make your love cleaner, clearer, and more sustainable.

02/03/2026

February Self-Care Reminder 🌸

February invites us inward.
Into softness. Into warmth. Into deeper compassion for ourselves.

Self-care this month isn’t about perfection—it’s about presence.
It’s choosing coziness when you’re tired, gentleness when you’re tender, and love when you’re learning.

✨ Rest without guilt
✨ Treat yourself kindly
✨ Move your body with gratitude
✨ Nourish your heart, not just your schedule
✨ Speak to yourself the way you would someone you adore

Let February be a month where you remember:
You are worthy of care exactly as you are.❤️

02/02/2026

✨ The 2/2 Portal: A Gateway of Balance & Divine Alignment ✨

The 2/2 portal opens a powerful energetic doorway—one that invites us into harmony, cooperation, and deeper alignment with our soul’s path.

The number 2 carries the frequency of balance, partnership, intuition, and trust. When it doubles, its energy amplifies, reminding us that we are not meant to walk this journey alone. This portal asks us to soften, listen, and allow—both within ourselves and in our relationships.

The 2/2 portal is a moment to pause and recalibrate. To notice where life is asking for greater balance. To release the need to control outcomes and instead lean into faith, divine timing, and inner knowing.

This is a beautiful time to:
✨ Set intentions rooted in peace and alignment
✨ Heal relationship dynamics—especially the one you have with yourself
✨ Trust the subtle nudges of your intuition
✨ Call in supportive, soul-aligned connections

You may feel more sensitive, reflective, or aware of emotional undercurrents during this portal. Honor that. Sensitivity is not weakness—it’s guidance.

Today, ask yourself:
Where can I choose harmony over resistance?
Where am I being guided to trust more deeply?

The 2/2 portal reminds us that alignment doesn’t come from force—it comes from flow. When we meet life with openness and trust, the path forward reveals itself with grace.

Take a deep breath. You are supported. You are guided. And you are exactly where you need to be. 🌿✨

02/02/2026

✨ Crystal of the Week: Blue Lace Agate ✨

Blue Lace Agate is a stone of calm, compassionate communication and emotional ease. Its gentle, soothing energy supports you in expressing your truth with clarity—without urgency, force, or fear.

This crystal works deeply with the nervous system, helping to quiet anxiety and soften inner tension. Blue Lace Agate reminds you that your voice matters, even when it’s soft. Especially for sensitive souls, empaths, and healers, it encourages honest expression while maintaining inner peace.

Energetically aligned with the Throat Chakra, Blue Lace Agate supports speaking from the heart, setting boundaries through truth rather than defense, and listening as deeply as you speak. It’s a powerful ally when conversations feel tender or when you’re learning to trust your own voice again.

This week, Blue Lace Agate invites you to slow your breath, soften your words, and let your truth flow gently and naturally.

✨ How to work with Blue Lace Agate this week:
Hold it near your throat or heart during meditation or reflection.
Carry it with you to support calm, clear communication throughout the day.
Place it in your sacred space to promote peace, honesty, and emotional balance.

🌿 Channeled Message from Blue Lace Agate:
“Your truth does not need to shout.
Speak gently, and trust that you will be heard.”

The Healing Hand Holistic Wellness

02/12/2026

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02/10/2026

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