Brookstown Wellness

Brookstown Wellness Brookstown Wellness

Providing professional bodywork and customized treatment focused on pain relief and rehabilitation to athletes and non-athletes alike, while collaborating with physicians, athletic trainers and others in comprehensive alternative medicine and holistic care

Hello, I’m Ashley, founder of Brookstown Wellness, and I’m grateful for the opportunity to introduce myself to this comm...
11/30/2025

Hello, I’m Ashley, founder of Brookstown Wellness, and I’m grateful for the opportunity to introduce myself to this community.
I’ve been a massage therapist for 10 years, with a practice focused on therapeutic massage, pain management, deep-tissue work, and injury rehabilitation. My background in athletics and education has shaped the way I approach care — with an emphasis on understanding the body, supporting recovery, and helping clients stay active and healthy long-term.
Over the years, I’ve had the privilege of working with individuals managing chronic pain, recovering from injuries, and striving to improve performance.
My goal is always the same: to provide focused, effective treatments that support mobility, reduce discomfort, and enhance overall well-being. I founded Brookstown Wellness with these goals in mind and have built a team with that same focus.
Outside the office, I enjoy strength training, traveling, trying new foods, and reading, passions that help me stay inspired and grounded.
If you’re looking for a thoughtful, evidence-informed approach to massage therapy, we would be honored to work with you.
We look forward to seeing you soon.

🚗 PARKING UPDATE – Effective 9/1/25 🚗Starting September 1st, our parking lot will begin charging 24/7 due to changes acr...
08/31/2025

🚗 PARKING UPDATE – Effective 9/1/25 🚗

Starting September 1st, our parking lot will begin charging 24/7 due to changes across the city (including Burke St).

💡 But good news! If you have a scheduled appointment at Brookstown Wellness, you’ll still park for free — just don’t forget to validate!

🔹 Scan the posted QR code
🔹 Enter your license plate info
🔹 Done!

📌 Pro tip: Have your plate number ready and arrive a minute early to keep things smooth.

Thanks for your patience as we adjust — we're grateful to continue offering validated parking for all our clients! 💙

We will be open Sunday from 9a-7p and will resume normal business hours Tuesday 05/27. 🇺🇸
05/24/2025

We will be open Sunday from 9a-7p and will resume normal business hours Tuesday 05/27. 🇺🇸

Our wellness membership program was established in 2017 as an in-depth pilot initiative with a select group of clients. ...
03/13/2025

Our wellness membership program was established in 2017 as an in-depth pilot initiative with a select group of clients.
The goal was to provide a genuine representation of how individuals with active lifestyles can alleviate pain and maintain long-term relief through consistent bodywork and soft tissue treatments.
While the program offers discounted sessions as a bonus, the true value lies in the tangible benefits: the relief from chronic shoulder pain that disrupts sleep, and the ability to move freely throughout the day without the discomfort of lower back pain, to feel better overall on a daily basis without relying on constant pain medication.

In case you’re like me and don’t check your emails…. We just released our Christmas in July(ish) gift card event. Now th...
06/20/2024

In case you’re like me and don’t check your emails….

We just released our Christmas in July(ish) gift card event. Now through July 7th…. Gift cards are buy one get one 50% off. Load up a card for yourself or stack up a couple for gifts.

This event was such a huge success for Black Friday and I am super grateful that we get to do it again.

For folks that are traveling or prefer E-cards- you can purchase them online for 20% off through the end of the BOGO event.

If you’re swinging by Burke St to purchase, send us a message so we can make sure someone is available to help! We are 9a-7p most days. 🎄🎅🏼 See you soon!

We hope you had a great weekend and look forward to seeing you soon!
06/17/2024

We hope you had a great weekend and look forward to seeing you soon!

Please don’t get him socks this year unless he really needs them! E-gift cards are an easy way to celebrate the men in y...
06/16/2024

Please don’t get him socks this year unless he really needs them! E-gift cards are an easy way to celebrate the men in your life that have made a difference! Let us help!

https://squareup.com/gift/EG41M2VCTF698/order

We look forward to seeing you soon!
06/05/2024

We look forward to seeing you soon!

We have a few opportunities to schedule today. Use the link in our bio or visit us at www.brookstownwellness.org to sche...
05/29/2024

We have a few opportunities to schedule today. Use the link in our bio or visit us at www.brookstownwellness.org to schedule online. We look forward to seeing you soon!

Visit Brookstownwellness.org or use the link in our bio to schedule. We look forward to seeing you soon!
05/21/2024

Visit Brookstownwellness.org or use the link in our bio to schedule. We look forward to seeing you soon!

We have expanded our prenatal services, and added multiple practitioners in this modality that have taken specialized tr...
05/12/2024

We have expanded our prenatal services, and added multiple practitioners in this modality that have taken specialized training to better serve our clients.

We pride ourselves on being soft tissue specialists. We work with local practitioners, physical therapists, and chiropractors to create treatment plans that get you moving and keep you moving.

We work with you through shoulder repairs and hip replacements.

We continue customized treatment plans even through your maintenance visits and wellness membership visits.

We have clients that have been with us since our humble beginnings almost ten years ago.

I say all this to say- we’ve got you!

Address

936 Burke Street, Suite 5
Winston-Salem, NC
27101

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7am
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+13369974075

Alerts

Be the first to know and let us send you an email when Brookstown Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Brookstown Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram