Aware Hot Yoga

Aware Hot Yoga Aware Hot Yoga is Winston-Salem’s only full-service hot yoga studio! With 45+ classes weekly, we offer Hot Vinyasa, Hot 26, Hot Pilates, Yin and more.

Enjoy complimentary mats, towels and a refreshing cold towel after class.

Weather update! Aware is opening tomorrow at 10am, and the last class will be our 5pm. As of 4pm on Monday, MLK Drive, ...
01/26/2026

Weather update! Aware is opening tomorrow at 10am, and the last class will be our 5pm. As of 4pm on Monday, MLK Drive, Trade St, and 9th have not been plowed. The lot next to Earl’s has been plowed; surrounding streets have not. Please use your best judgment and travel safely. As always, check Momence for the most up-to-date schedule!

PARTNER* YOGA PLAYSHOP* Part-ner /ˈpärtnər/ (noun) a friend, a family member, a community member, a lover, a stranger yo...
01/26/2026

PARTNER* YOGA PLAYSHOP
* Part-ner /ˈpärtnər/ (noun) a friend, a family member, a community member, a lover, a stranger you met 3 seconds ago, a someone you can do acro yoga with!

You asked and we are bringing it to you, my Aware Hot Yoga friends! Julia-Grace Polich and Trevor Deiterle will be hosting a Partner Yoga Playshop at Aware Hot Yoga. We will be working in groups of 3-4 people. The two-hour session will cover team building exercises, communication skills, consent practices, diving into the fundamentals of the playful acro yoga world and having a boat ton of FUN! All ages and bodies are welcome. Register on the Momence app or at AwareHotYoga.com.

When: Saturday, February 14th from 4-6pm
Where:
Investment: $45

Snow, ice, and sleet... oh my! Due to unsafe traveling conditions for our instructors and members, all classes will be c...
01/25/2026

Snow, ice, and sleet... oh my! Due to unsafe traveling conditions for our instructors and members, all classes will be cancelled tomorrow, Monday, January 26. Please keep a lookout for additional information regarding classes for the remainder of the week via social, , and the Momence app.

🚨 Class Update for Tomorrow 🚨 Due to the State of Emergency declared for NC and the forecasted ice storm with freezing r...
01/24/2026

🚨 Class Update for Tomorrow 🚨 Due to the State of Emergency declared for NC and the forecasted ice storm with freezing rain and slick conditions across the state this weekend, we are canceling all in-person classes tomorrow in the interest of everyone’s safety. ❄️🚗💨

But don’t worry — we’re still flowing! ✨

Join us on Instagram Live on Sunday at 12 noon with Carly Sink () for ICY FLOW — an all-level class perfect for grounding and moving together even if the lights go out! ⚡📱🧘‍♀️

Stay warm, stay safe — and let’s flow! 💙

Congratulations to Ally, Chelsea and all of our friends with the Wake Forest University Dance Team. We were lucky to hav...
01/21/2026

Congratulations to Ally, Chelsea and all of our friends with the Wake Forest University Dance Team. We were lucky to have them in the studio recently as they prepared for the College Nationals Competition in Orlando. They brought the spirit of the old gold and black and won are the 2026 National Champions for Cheerleading and Dance Teams. Go Deacs!

✨ Unwind: Breath & Sound ✨ Join Carly Sink and Kari Foster on February 7 and May 2 at 3pm for a deeply calming breathwor...
01/15/2026

✨ Unwind: Breath & Sound ✨ Join Carly Sink and Kari Foster on February 7 and May 2 at 3pm for a deeply calming breathwork, meditation, and sound relaxation experience designed to ease stress and gently reset the nervous system. You’ll be guided through simple breathing practices, then immersed in soothing tones from singing bowls, drums, rattles, and soft vocal soundscapes. This session is all about quieting the mind, releasing tension, and finding your way back to balance — leaving you feeling grounded, restored, and refreshed.

Registration is required. The cost to attend is $29.

came to our rescue yesterday! Our new custom front desk was delivered but lacked the white glove service for set up tha...
01/15/2026

came to our rescue yesterday! Our new custom front desk was delivered but lacked the white glove service for set up that we paid for. Jeff, Zeré, and Chris grabbed a crowbar and went to work! We are grateful for such lovely neighbors in Industry Hill.

At Aware, we believe steadiness is something you can practice. ✨Join James and Tim for a 4-week mindfulness series begin...
01/12/2026

At Aware, we believe steadiness is something you can practice. ✨

Join James and Tim for a 4-week mindfulness series beginning February 15. Together, you’ll explore practical tools to calm the nervous system, reduce stress, and build clarity and emotional balance — both on and off the mat. Each class includes guided meditation, clear teaching, and reflection, with support through the MIEA Mindfulness App between sessions. All are welcome. No experience needed. $100 includes all four sessions. Register in the Momence app or online at AwareHotYoga.com.

It is 2026 and we are leaning into the Hot26 series! Join Ann on Saturday, January 31 from 1-4pm for the Back to Basics:...
01/12/2026

It is 2026 and we are leaning into the Hot26 series! Join Ann on Saturday, January 31 from 1-4pm for the Back to Basics: Hot26 workshop. Explore the heart of some of the main postures from the Hot26 series. Learn proper alignment to better benefit and strengthen your practice. Key postures explored will include half moon, triangle, locust, camel, and rabbit. Following the workshop, we will spend the last hour enjoying a Hot26 class. The fee to register is $26. Space is limited, so register today!

Hi Aware Yogis! Our Hot26 Challenge kicks off on Friday, January 16. You have plenty of opportunities to join us for Hot...
01/11/2026

Hi Aware Yogis! Our Hot26 Challenge kicks off on Friday, January 16. You have plenty of opportunities to join us for Hot26 or your other favorite classes. How many times will we see you on the mat this week? Commit and choose your classes on the Momence app.

We are starting 2026 off STRONG! You have more than 40 chances to practice with us this week. When will we see you on th...
01/06/2026

We are starting 2026 off STRONG! You have more than 40 chances to practice with us this week. When will we see you on the mat!?

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139 West 9th Street (next To Earl's)
Winston-Salem, NC
27101

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