Aware Hot Yoga

Aware Hot Yoga is Winston-Salem’s only full-service hot yoga studio! With 45+ classes weekly, we offer Hot Vinyasa, Hot 26, Hot Pilates, Yin and more.

Enjoy complimentary mats, towels and a refreshing cold towel after class.

04/24/2026

TGIF! Hot yoga is as much about curiosity as it is about consistency. If you feel stuck in your routine, a simple way to grow is to step into a class style you’ve never tried before. Different formats challenge your body in new ways, helping improve strength, flexibility, and mental focus. You might discover a new favorite teacher, pace, or sequence that reignites your motivation. Over the next week, commit to trying one new class and notice what shifts both on and off your mat.

04/20/2026

Graduation season is here, and we know many of you are welcoming family and friends into town. If your guests are looking for a way to stay active, unwind, or simply experience something you love, invite them to join you at Aware.

Our Traveler Special is perfect for out-of-town visitors: $50 for seven consecutive days of unlimited yoga, activated on their first visit. It’s an easy, flexible option that lets them drop into classes that fit around a full week of celebrations. Questions? Don't hesitate to check in with our front desk team at your next class. Send this to a loved one you want to sweat with next month!

(Photo credit: WFU Commencement 2025)

04/19/2026

It's a great week to practice yoga at Aware Hot Yoga! Join in on the fun, and set your intentions for a yoga-filled week. See you on the mat!

Register via the Momence app or online at AwareHotYoga.com.

04/18/2026

New to Aware? Welcome, yogi. This is your S I G N to step into the heat and see what your body and mind are capable of.

Our Intro Offer is the perfect place to start: two weeks of unlimited classes for just $33. With 45+ classes each week, you can explore not only hot yoga, but 15 Hot Pilates classes designed to build strength, endurance, and confidence. And this Friday, we’re turning up the energy with a Hot Pilates class featuring RuPaul’s Drag Race for a fun, high-vibe twist you won’t want to miss.

We are a full-service studio, so we’ve got you covered with a mat, mat towel, and shower towel every time you walk in. Just bring yourself and an open mind.

If you’ve been thinking about trying something new, start this week. Your first class could be the beginning of something powerful.

04/16/2026

Just two more weeks to register ✨Join us for our next Flow + Glow benefitting on Thursday, April 30 at 5:15 PM.

This special 45-minute class will benefit The Enrichment Center, a program dedicated to supporting adults with intellectual and developmental disabilities through life skills, creativity, and connection. We love TEC for the welcoming space they create—where participants build confidence, foster independence, and experience a true sense of community through art, movement, and social engagement.

Move with purpose. Glow for a cause. 💛 Book in the Momence app!

04/14/2026

As the weather warms up, staying hydrated becomes one of the most important ways to support your body both in and out of the studio. Hot yoga naturally increases sweat loss, so drinking water consistently throughout the day, not just before class, can help you feel stronger, more energized, and better recover afterward.

Try starting your morning with a full glass of water, keeping a reusable bottle with you, and adding electrolytes after especially sweaty classes or time spent outdoors. Hydrating foods like watermelon, cucumber, berries, and citrus can also help you stay balanced. Taking care of your body with simple habits like these can make a big difference in how you feel all summer long.

04/09/2026

Hot26 is for all levels and all ages! What’s your favorite part of the Hot26?!

04/06/2026

Join Kari Foster and Carly Sink for a soothing self-care and sound Sunday with Cacao this Sunday, April 12 from 2-4pm! We are combining the magic and benefits of cacao with a deeper level of self-care and personal evolution through guided practices, sound attunements and breathwork. This is an excellent time to tune-in to your body and awaken your intuitive skills. During this offering, you will experience: Drinking Cacao, Journaling + Oracle Cards with guided prompts, Guided Meditation, Subtle Energy Practices, Breathwork, and a Sound Journey (Singing Bowls, Drums, Rattles, etc.) Fee: $55

04/05/2026

Welcome to your Sunday practice! If your day is filled with Easter celebrations and family time, we are still here if you need a moment to move, breathe, and recharge. We have four classes on the schedule today beginning with Ali's Hot Vinyasa + Guided Meditation at 8:30am. We would love to see you!

04/02/2026

Join us for our next Flow + Glow benefitting on Thursday, April 30 at 5:15 PM.

This special 45-minute class will benefit The Enrichment Center, a program dedicated to supporting adults with intellectual and developmental disabilities through life skills, creativity, and connection. We love TEC because they create a welcoming space where participants can build confidence, foster independence, and experience a true sense of community through art, movement, and social engagement.

Move with purpose. Glow for a cause. 💛 Book in the Momence app!

03/30/2026

James and Tim are BACK with another Mindfulness Foundations series beginning April 12. Have you signed up yet? Book in the Momence app today to secure your spot!

03/29/2026

Spring is officially here, and with it comes a fresh sense of energy, renewal, and possibility. At Aware Hot Yoga, we're embracing this new season with intention, inviting you to shed the heaviness of winter and step into a practice that feels lighter, brighter, and full of growth. Whether it is joining us for our new INFERNO HOT PILATES EXPRESS on Fridays at 6:00am or challenging yourself with a new class, we look forward to welcoming you to the studio soon! Book your class on the Momence app or at AwareHotYoga.com.

Address

139 West 9th Street (next To Earl's)
Winston-Salem, NC
27101

Website

http://awarehotyoga.com/

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