Novant Health Meadowlark Pediatrics

11/21/2025

Use these tips to fill your cart with budget-friendly, healthy fruits and vegetables for your family. Remember: you can find fruits and vegetables in the produce section, frozen foods, as well as in the canned and pantry food aisles to compare prices to find the best buys.

All information provided by the U.S. Department of Agriculture — https://fb.com/USDA

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

11/21/2025

Is your child’s ear hurting? It could be an ear infection. Children are more likely than adults to get ear infections. Some ear infections, such as middle ear infections, need antibiotic treatment, but many can get better without antibiotics. Talk to your child’s doctor about the best treatment and bookmark or save this post for future reference!

All information provided by the CDC — https://fb.com/cdc

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

11/19/2025

What is RSV?

Respiratory syncytial virus, or RSV, is a common respiratory virus. It can cause mild, cold-like symptoms but can be serious in babies, some young children, and older adults.

RSV may not be severe when it first starts. But it can become more severe a few days into the illness. Early symptoms of RSV may include:
- Runny nose
- Eating or drinking less
- Cough, which may progress to wheezing or difficulty breathing

All information provided by the CDC — https://fb.com/cdc

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

11/18/2025

11/18/2025

Bullying can affect everyone—those who are bullied, those who bully, and those who witness bullying. Bullying is linked to many negative outcomes including impacts on mental health, substance use, and su***de. It is important to talk to kids to determine whether bullying—or something else—is a concern.

All information provided by StopBullying.gov — https://fb.com/StopBullying.Gov

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

11/17/2025

We keep our Native culture thriving by protecting our next generation!

Safe to Sleep® Tip: Give your baby plenty of tummy time when they are awake and someone is watching. Supervised tummy time helps strengthen your baby's muscles.

Learn more about safe infant sleep at https://safetosleep.nichd.nih.gov

All information provided by Safe to Sleep®; Eunice Kennedy Shriver NICHD — https://safetosleep.nichd.nih.gov

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

11/14/2025

Getting ready for a holiday trip? If you are traveling to an area where Oropouche is spreading, don’t forget to pack insect repellent and loose-fitting, long-sleeved clothing and stay someplace with air conditioning.

All information provided by the CDC — https://fb.com/cdc

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

11/13/2025

HAPPY 2nd birthday! There is a lot to discuss today so take a moment and review these topics that will likely be discussed with your pediatrician. Make note of any questions or concerns prior to your visit to make the best of your appointment time.

All information provided by the CDC — https://fb.com/cdc

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

11/12/2025

Parents say "no" a lot—and often, it's necessary. You have to tell your child no if they're running away in a parking lot, for example, or if they're taking their clothes off in a restaurant, or if they pull the cat's tail.

But often we find ourselves saying no to things that aren't dangerous, rude, or hurtful. Often, kids ask to do something that we'd just prefer they didn't do in that moment—like pour their own milk, or buckle their own car seat belt.

Pro tip: Don't confuse inconvenience with danger.

If something is just potentially going to be messy, take a long time, be kind of noisy, etc. — consider saying yes!

If they spill the milk or take 20 minutes buckling their seatbelt, it's all part of the learning process. Plus, you'll help them gain independence, and reinforce a growth mindset where they value the process of working toward a goal!

All information provided by ParentsTogether — https://fb.com/ParentsTogetherOrg

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

11/11/2025

Hand sanitizer does not remove food proteins. Always use soap and water or wipes to clean hands or surfaces. https://community.kidswithfoodallergies.org/blog/hand-washing-vs-hand-sanitizer-protecting-your-family-from-covid-19-and-other-illnesses

All information provided by Kids With Food Allergies — kidswithfoodallergies.org — https://fb.com/kidswithfoodallergies

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

11/10/2025

Service awards celebrations at the Novant Health Meadowlark Pediatrics.

10 Year Honorees - Dr. Maribeth Cengia; Dr. Nicole Rice (not pictured)

15 Year Honoree - Ronda Duggins, RN Lead

Congratulations to these wonderful ladies!!!