Relief Physical Therapy

Relief Physical Therapy Rehab your pelvis, trunk and hips to manage problems with p*e, p**p, pregnancy, postpartum, or pain.

01/22/2026

These are normal body functions. Education removes shame.
You can talk with me. I promise, I won't make you feel embarrassed or ashamed about your pelvic health concerns.

There is no TMI in pelvic health. Let's problem solve together and help you get relief from your symptoms.

Call my office at 336-414-2050 or DM me for a link to schedule a freee phone consult.

01/21/2026

Rushing to the door becasue you have to p*e- only to loose it at the door. It's common enough to have a name, but it's not normal. Key in the door syndrome. Learning something new about pelvic health?

Share with someone else you know that might need to know.

Do you have good pelvic health? Check out these facts, and see how you compare. And like and follow us for more informat...
01/20/2026

Do you have good pelvic health? Check out these facts, and see how you compare. And like and follow us for more information on pelvic health.

Leaking isn’t your lifelong sentence after kids. Pelvic therapy can help—without surgery or meds. Like and follow if you...
01/18/2026

Leaking isn’t your lifelong sentence after kids. Pelvic therapy can help—without surgery or meds. Like and follow if you’re ready to learn more.

Call our office to learn more about how we can help336-414-2050
01/15/2026

Call our office to learn more about how we can help

336-414-2050

01/15/2026

Pain is usually not from muscle weakness. Exercising may not be the answer. There are lots of ways to support healing. Physical therapy facilitates healing for soft tissue. Not just muscles, but also ligaments, tendons, nerves, and fascia. Like and follow for more information about healing your body, managing pain, and pelvic health.

01/14/2026

You can get better control of bladder leaks its more than just strenghtening. Learning techniques, timing, and patterns can be a huge help to improve your bladder health. Like and follow for more about pelvic health and bladder health

01/08/2026

Why look at the whole body when you know where the problem is? The symptoms and the cause are not always in the same place. Being able to address the whole person allows us to address ALL of the areas that are contributing to your symptoms. I love being able to help people get well and stay well. Rather than just slapping a bandaid on something for the short term. Type "Here" if you feel like something got missed while you were in PT.

01/07/2026

It can feel very unsexy to worry about leaking. Get your mojo back by improving your pelvic health. The pelvic floor is involved in bladder control, stooling control AND sexual function....Get control of leaking,a nd improve your or***ms too! BONUS! for more information about pelvic health like and follow, and maybe share with a friend.

If you are straining to evacuate your stools- (Holding your breath, pushing, turning your face red, etc) You may have pe...
01/04/2026

If you are straining to evacuate your stools- (Holding your breath, pushing, turning your face red, etc) You may have pelvic floor issues which contribute to your problem. It's time to see a pelvic floor therapist. ⁠
⁠
Call our office at 336-414-2050 to discuss how we can help.

12/30/2025

People think Physical therapy is a "No Pain, No Gain" thing.
Not when it comes to Pelvic Floor Physical Therapy.

Like and follow for more information about Pelvic health

12/28/2025

Leaking starts slowly over time, and we just get used to it, and keep telling ourselves it's not a big deal.

You might be surprised how much freedom you feel that first day you put on underwear WITHOUT a pad. Don't let that opportunity pass you by. What are you waiting for? Call our office to talk about how we can help. 336-414-2050

Address

501 Shepherd Street Suite B-1
Winston-Salem, NC
27103

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13364142050

Website

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