Therapy For Your Humanity

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United States
Winston-Salem, NC
Therapy For Your Humanity

A resource for your humanity focused on advocacy tools and mental health ran by Casey Smith LCSW.

01/30/2026

Anxiety is such a weird thing

Fed up with the anti-social nature of the world, a lonely chatterbox seeks to find himself a friend at all costs.A film by Taylor ThompsonStarring: Joseph Sc...

01/30/2026

Eating disorder is such an incredibly difficult thing.

A woman eats with a stranger.Amelia is a young woman in recovery. She's done something odd: she's just asked a stranger named Gabby to have dinner with her.O...

01/22/2026

https://medium.com//the-psoas-your-bodys-emotional-storage-unit-b9447b3aeb48

HAVE YOU EVER FOUND YOURSELF IN A YOGA CLASS, SETTLED INTO A HIP OPENER, ONLY TO BE SUDDENLY OVERWHELMED BY A WAVE OF EMOTION? YOU’RE NOT…

01/22/2026

https://holisticmindsets.wordpress.com/2026/01/22/the-sacred-art-of-the-wait-finding-peace-across-traditions-7-day-plan/

Waiting is rarely something we choose, but it is often where we grow the most. Whether viewed through the lens of Christian faith or Buddhist practice, patience is not a passive delay it is a power…

10/31/2025

https://holisticmindsets.wordpress.com/2025/10/31/beyond-the-vague-why-your-clients-need-a-prompt-library-not-just-an-algorithm/

This guide is designed to help you uncover deep insights by asking specific questions (Part 1), identify underlying patterns (Part 2), and create a simple, practical plan to integrate those insight…

10/10/2025

https://medium.com//finding-solace-in-stories-a-reading-list-for-hard-times-134c328ddd36

This collection of books is a compassionate resource for anyone navigating the complex journey of grief, whether for themselves or to…

10/10/2025

https://medium.com//the-therapy-podcast-guide-a29b7b702eee

In a world filled with endless information, it can feel overwhelming to find clear, reliable, and genuinely helpful resources, especially…

07/04/2025

https://www.toledoblade.com/health-well-being/2025/06/22/how-to-celebrate-the-fourth-of-july-with-sensory-sensitive-children/stories/20250618083

For many families, the Fourth of July is a time for fireworks, parades, music, and backyard barbecues. But for children with hypersensitivities — such as ...

07/04/2025

https://wgntv.com/military/veterans-fireworks-triggers-ptsd/

The 24/7 Veterans Crisis Line can be reached by dialing 988 and pressing 1.

04/25/2025

https://medium.com//from-trauma-triggers-to-highway-glimmers-finding-moments-of-peace-on-the-road-ea1054040628

Glimmers are the opposite of a trigger; they are not toxic positivity but rather moments that make you feel alive. Glimmers remind you of…

04/25/2025

https://medium.com//the-comfort-of-the-anchor-when-investing-in-the-best-eases-the-soul-8b02813e3144

While the relentless cycle of planned obsolescence can leave us feeling emotionally drained, there’s a counterpoint: the idea of having an…

04/25/2025

https://medium.com//the-subtle-ache-of-not-enough-how-planned-obsolescence-toys-with-our-hearts-eac2ff84cc2a

That flickering image of the centennial light bulb, stubbornly glowing in defiance of modern manufacturing, sparks something profound…

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