Pinnacle Chiropractic + Wellness

12/19/2025

Reminder of next week's holiday closings.
We'll be closed on Christmas Eve & Christmas Day.
The office will be open regular hours Monday, Tuesday & Friday.

12/12/2025

The holiday season brings plenty of physical activity -- decorating, cooking, shopping, & hosting gatherings. 🎄🎁👩‍🍳 While these tasks feel festive, they often involve repetitive movements, awkward positions, & lifting that your spine isn't used to.

The holidays also mean schedule changes & less time for your usual exercise routines. When daily movement decreases, but physical demands increase, your body feels the mismatch. Pay attention to your posture during festive activities -- whether you're wrapping gifts on the floor or standing at the kitchen counter for hours.

Try these easy pain-free steps to help during the holiday activities & if needed call us to schedule an adjustment with us for the holidays.

12/04/2025

Long car rides & cramped airplane seats can leave your spine feeling stiff & achy. When you're stuck in one position for hours, spinal joints lose mobility & surrounding muscles grow fatigued trying to support you. This combination often leads to that uncomfortable "locked up" feeling when you finally stand.

Safe travels start with a healthy spine, so try these tips below & if you need a pre-trip tune-up give us a call today.

11/20/2025

Please make note of our hours of closure next week for the Thanksgiving holiday. 🦃

11/14/2025

Warning: A well-adjusted spine might lower stress, reduce headaches, lessen shoulder tightness, & a lighter feeling overall in your body.

Ever feel tense even after a long weekend or a good night's sleep?
- Your spine might be part of the puzzle.
- When vertebrae lose mobility, your body compensates by tightening nearby muscles.
- This constant tension keeps your nervous system in "alert" mode -- making true relaxation harder to achieve.

If you're feeling stressed or tense, give us a call at 336-248-8402 to book an appointment. We'd love to help you feel a bit more relaxed!

10/22/2025

Athletic performance isn't just about strength & endurance, it's about optimal biomechanics & nervous system function.
*Chiropractic care offers athletes advantages that extend far beyond treating injuries after they occur.*

No matter what sport, they all cause different spinal stresses. Many professional athletes credit regular chiropractic care with extending their careers & maintaining peak performance levels.

Do you have an athlete in your family? Have them make chiropractic care a part of their training regimen & not just for injuries.

10/15/2025

Are you dealing with any neck or jaw pain? We can help!

Chiropractic adjustments improve neck alignment, while jaw exercises & stress relief reduce tension. Give us a call today for your neck & TMJ relief! 336-248-8402

10/06/2025

Please make note that our office will be closed on Friday, October 10th. Please give us a call at 336-248-8402 if you need us before the weekend. =]

09/30/2025

Encouraging healthy posture & regular spine check-ups early in life may help protect long-term health. The habits built during childhood often carry forward, making it easier to stay active, resilient, & balanced as the years go on.
Do you have a child who needs a spine check-up? Give us a call today to schedule, 336-248-8402

09/18/2025

If you spend weekdays behind a desk & then hit the gym, garden, or sports field hard on the weekends, your body may be suffering.
Sound like you?
Are you a weekend warrior?
If you want Mondays to feel less punishing after an active weekend, a little ongoing spinal maintenance could make all the difference. We're here to help whenever you need it.
Just give us a call, (336) 248-8402

09/11/2025

Stress won't vanish overnight, but removing some of the physical tension may give your body the extra bandwidth it needs to recharge.

Curious? We'd love to help -- reach out to schedule a visit.
(336) 248-8402

08/29/2025