Dynamic Motion Chiropractic

12/22/2025

Take the first step toward relief.

12/22/2025

Don't overlook the importance of a good stretching regimen for your overall fitness. Our chiropractic clinic in Winston-Salem talks about this often with the clients we see to support their overall well-being. Even if you're not a regular stretcher, adding these basic exercises a few times a week linked in the article below can make a huge difference. Be sure to check it out and get your stretch on!

Stretching exercises are great for warming up before a workout and can help with pain management. Here’s how to get the most out of your stretching routine.

12/20/2025

Heading out this holiday season? Remember to take regular breaks at rest stops and stretch your back to stay comfortable. A healthy back keeps you alert and ready for the road ahead! Stay safe and enjoy your travels! ✨🦴

12/20/2025

Your health is more than a spine adjustment. We combine chiropractic care, mobility work, and lifestyle guidance to help you feel your best—inside and out.
Start your wellness journey.

12/19/2025

⛄ Feeling stiff as a snowman? ❄️ Don’t let back pain freeze your holiday fun! Visit Dynamic Motion Chiropractic for chiropractic care that will have you moving like a winter wonderland. Call 336 777 8450 to schedule your adjustment today! 🎄✨

12/18/2025

Your body will thank you.

12/17/2025

Car accidents often lead to injuries that can linger for weeks or even months. Whiplash is one of the most common, causing neck pain, stiffness, and headaches from the sudden force of impact. Back pain is another frequent issue, as the spine absorbs much of the shock during a collision. Many people also experience headaches and soft tissue injuries, leading to muscle soreness and inflammation. Learn more about whiplash in the linked article below from Verywellhealth.

A whiplash injury can affect the neck, back, nerves, and central nervous system. Learn how to support healing after an accident.

12/17/2025

Sometimes you just need to have a little peck stretch session. Even I need to stretch to start my day!

12/16/2025

Build lifelong wellness habits.

12/15/2025

Ever tweaked your neck, thrown out your back, or felt that nagging shoulder pain after a fall or hard workout? Chiropractors do more than realign spines. We can help you recover from personal injuries of all kinds. Think of us as your full-body tune-up team. We relive pain and restore movement to get you back to doing what you love. Let's get you moving and smiling again. Call today. 336 777 8450

12/14/2025

Neck and back pain aren’t normal—your body is asking for help. Our chiropractors use evidence-based techniques to restore balance and reduce pain.
Discover a better way to heal.