KORE Training Systems, Inc.

11/11/2025

Happy Veterans Day to all who have served🫡

09/08/2025

Many would say the workout is the hardest thing. Honestly, the hardest thing is instructing. Keeping the attention span of your audience. Keeping things fresh. Of course, as you see, it doesn't always work out as planned.🙃 But you still have to be able to joke around. Learn better ways to engage with your audience instead of being so regimented. As long as your audience is doing the workout with proper form and technique, everything will be ok.

I've had my training studio for 20 years already. People keep coming back. Why, you ask? Because they love the experience and how we train. It's not boring. We make working out fun!

Learn proper form and technique. With KORE On The Go... bring the excitement back to your workout! Learn something new every day!

"Unleash Your Inner Athlete" with KOREOTG available on the App Stores

09/05/2025

🚨 Linemen, this one’s for you!

Today’s exercise is all about power + control 💪🏽
We’re moving through different planes of motion to train balance, weight transfer, and total-body strength. From the ground up (legs, core, torso, all the way through your upper body) you’ll feel every muscle firing as one unit. ⚡️

This is functional football training at its best 🏈🔥

Want more movements like this? 👉 Sign up now on KORE OTG and unlock unlimited workouts designed to match your goals.

FOLLOW KOREOTG on Instagram for more training tips!

09/04/2025

Good day everyone today we're going to go over an exercise to alleviate any pain that you might have in your hips from misalignment. This can occur from many things such as sitting/standing for long periods at a time, also when moving laterally and you're not used to it. These are some basic reasons. If you're more athletic, it could be from cycling, playing sports such as pickleball/golf/football…, you name it this will apply. Our goal with this movement is not only to assist with realignment of the pelvis but to get the entire body to elongate as a unit instead of just Target focused on isolating one area. This exercise not only will work on the pelvic region as I said but it will stretch you out from the ground up. From your upper thoracic region all the way down to your toes. Hope you enjoy it! I'm quite sure you've never seen these before. You can learn how to do exercises like these and thousands more! Empower yourself with KORE OTG! DOWNLOAD IT TODAY

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09/03/2025

What is KORE OTG?
KORE OTG stands for Kinesiology Optimizing Resistance Exercise – On The Go.

No matter where you train, at home, in the gym, or even while traveling, KORE OTG has you covered. With our app, every workout is fully customized to your fitness level, training goals, and the equipment you have available.

Think of it as a professional trainer in your pocket: step-by-step instructions, easy-to-follow videos, and a workout plan built just for YOU. Anytime. Anywhere. No excuses. Just results.

Available on the App Store and Google Play. DOWNLOAD IT TODAY

09/02/2025

Good morning everyone this is Jay, MasterTrainer and founder of KORE OTG! We had a great soft launch of the app yesterday. We appreciate all of you who signed up! We still have a few slots available for those of you who haven't had a chance to use the code and save 25% on the monthly and annual plan. Promo code KORE200. To redeem your Code, Log on to our website, KOREOTG.COM, and click on the get started tab. Let us take assist you on your journey to a fit and better you🙌🏽

09/01/2025

09/01/2025

🚨 The moment you’ve been waiting for is finally here.
TODAY’S THE DAY! 🚨

The first 200 people to sign up will receive 25% OFF the KORE OTG App! 💪🔥

✨ Use promo code: KORE200 ✨

Here’s how to claim your offer:
1️⃣ Visit Koreotg.com and click “GET STARTED”
2️⃣ Create your account
3️⃣ Enter your discount code KORE200
4️⃣ Add payment info
5️⃣ Download the KORE OTG App from the App Store
6️⃣ Log in and start your fitness journey today!

🎉 Don’t wait. Spots are limited to the first 200 sign-ups!

09/01/2025

Happy Labor Day!
KORE OTG app will be launching in 2 hours, be one of the first 200 people to sign up, and save 25% off.

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08/31/2025

🚀 The wait is almost over!
Today is Sunday, August 31s, which means TOMORROW, Monday, September 1st, marks the soft launch of the KORE OTG app! 🎉

To celebrate, we’re running a special promotion for the first 200 sign-ups! Don’t miss your chance to be part of this exclusive launch group.

We can’t wait to kick off this journey with you.! 💪🔥

Tomorrow it begins. Are you ready? 👊

08/31/2025

Welcome to your Home Screen! Here’s a quick overview of what you’ll see and how it works:

· Workout History: At the top, you’ll see the last time you worked out.

· Location: Shows where your last workout took place (for example, at the gym or at home).

· Intervals: Displays your workout structure, like 30 seconds of work with 10 seconds of rest.

· Training Style: Choose Sets or Circuit

The best part, Everything is customizable on the fly.
Just tap on any tab. Whether it’s the time frame, rest interval, location, or training style. Select your new preference, and your workout is instantly updated.

The KORE OTG Home Screen is designed to keep things simple, fast, and 100% tailored to you.