Banyan Tree Counseling & Wellness

04/25/2026

🚨 TODAY ONLY 🚨

🎉 WIN A FREE CHARCUTERIE BASKET! 🧀

We’re at Clemmons Community Day from 9am–2pm at the Jerry Long YMCA. Stop by and say hello!

Here’s how to enter:
📱 Follow us on Instagram, Facebook, or TikTok ()
👍 Like + share this post for 1 entry
👯 Tag a friend for an extra entry

More tags = more chances to win 🧀✨

Already following us? You still get an entry. Just like, share, and tag to win 🎉

*Winner must be able to pick up basket from our Winston Salem office*

04/24/2026

What keeps you grounded? 🌱

This Arbor Day, we’re reflecting on the deeper meaning of roots, resilience, and growth, and how therapy can support you when life feels out of balance.

Read more in our latest blog by Sharon Findlay:

At Banyan Tree Counseling, Arbor Day reminds us of the importance of deep roots, resilience, and support. Learn how therapy helps you stay grounded and grow.

04/24/2026

Soft sounds, slow moments, and a space designed to help you exhale. Stay a while. 🍃

04/22/2026

Guilty as charged! ⛓️‍💥🚨 Top notch care is our ultimate goal

04/20/2026

Come see us this Saturday, 4/25 from 9am–2pm at the Jerry Long YMCA!

Admission is free, plus face painting, games, activities, music, and food trucks happening throughout the event. Be sure to stop by and say hi while you’re there!

We can’t wait to meet you! 🌳

04/15/2026

In honor of , our art therapist Emily Ortiz Badalamente explores the connection between creativity and wellbeing. 🎨

Emily's blog challenges the idea that you have to be “good” at art to benefit from it, and highlights how creativity already exists in your everyday life.

Read more and discover simple ways to reconnect with your creative side here:

Discover how creativity and art can reduce stress, boost wellbeing, and improve mental health (no artistic skill required). Learn simple ways to bring more creativity into your everyday life.

04/14/2026

You DO! Banyan is here to support your mental health journey whenever you’re ready to take that first step 🧠🫶

03/20/2026

As the seasons change, so can our emotional landscape. Grief is not always tied to death. It can stem from life transitions, stress, and loss in many forms.

Psychotherapist, Les Gura explores how to recognize grief and offers supportive ways to care for yourself through it.

Taking care of your mental health is an important part of your overall well-being.

Read our latest blog here:

Grief is not always about death. Learn how seasonal changes can trigger loss, how to recognize grief symptoms, and practical ways to cope with transitions, relationships, and life changes.

03/12/2026

Big news! 🎉

Banyan Tree Counseling & Wellness was voted a 2026 Triad Moms On Main Choice Award Winner (x3)!!!

🏆 Best Adult Mental Health Provider
🏆 Best Child Mental Health Provider
🏆 Best Marital Counselor

Thank you to our Winston-Salem community for trusting us with your care. We are so grateful to do this work. 🌿

03/11/2026

Happy ! 🥑✨

Today we are celebrating Abby Olmstead, MS, RDN, and the incredible work she does to support clients in building a healthier, more confident relationship with food.

Abby takes a compassionate, evidence-based approach to nutrition and works with adults, children 5+, and families. Her specialties include eating disorders, ARFID, GI conditions such as celiac disease and IBS, diabetes management, and helping people feel empowered in their food choices. She is also a proud Health at Every Size (HAES) advocate who believes that all foods can fit.

Abby is currently accepting new clients!

📍 In-person in Winston-Salem
💻 Virtual appointments across NC and VA

Book with Abby here: www.banyantreecounseling.com/aolmstead

03/10/2026

Who are the women who shaped you?

In our newest blog, psychotherapist Brittany Proxmire reflects on the women who modeled courage, compassion, and resilience in our lives.

March is a time of renewal and reflection. In honor of International Women’s Day, we reflect on the women who shaped us, inspired us, and helped us grow.

03/10/2026

energy at the office:
you’re loved, you’re beautiful, and everyone’s a princess 👑

Even one of our male therapists, Les agrees
(hehe!) ✨