GAYA Wellness

GAYA Wellness GAYA WELLNESS- Transforming Women's Healthcare
Comprehensive, Convenient, Affordable
From Anywhere
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Gaya Wellness is a modern women’s health and weight loss and hormone balance clinic, offering expert OB/GYN-led virtual care with a compassionate, whole-body approach. From hormonal imbalances and PCOS to menopause, fertility, and medical weight loss programs with GLP-1, we help women reclaim their health with science-backed care that feels personal—not clinical. Led by Dr. Shweta Patel, a board-certified and highly acclaimed OB/GYN, Gaya Wellness blends traditional gynecology with integrative medicine, delivering a virtual-first care model that caters to the time and convenience of today's busy women ( the way it should be!)

Offering Virtualcare in FL, VA, NC, IN, TN, and soon GA, SC, MD, NY and others!

For every woman just trying to regain sovereignty over her thermoregulation/metabolism/s*x/drive/life-For 20 years, we (...
11/20/2025

For every woman just trying to regain sovereignty over her thermoregulation/metabolism/s*x/drive/life-
For 20 years, we (You, your mom, your gyno) were told HRT is dangerous. Even delulu.
Any coveted HRT prescriptions came with a cautionary clause- “only the smallest and shortest possible…”

Puh-lease!
1. That is NOT what she said.
2. Vaginal Atrophy doesn’t MAGICALLY reverse itself over time

But now bad boy Mr.Big/FDA wants to be your golden retriever boyfriend?
No apology. No accountability. Just: “Hey, I took the warning off. You up?”
Hard pass on getting “Carried” away.
Women deserve access, autonomy, and REAL answers.
1. It’s not just “estrogen.”
It’s estrone, estriol, and estradiol — and they’re about as similar as Cinderella and her stepsisters.
2. Read the blog. Link in bio ⬆️

✨ Your health deserves more than a rushed 10-minute visit. Book a virtual Focus or Concierge Visit with Gaya and experie...
11/05/2025

✨ Your health deserves more than a rushed 10-minute visit. Book a virtual Focus or Concierge Visit with Gaya and experience care that actually cares. 💛

✨ Hormones: the real boss babes of your body. ✨They control your weight, sleep, mood, metabolism, libido, skin, and even...
11/05/2025

✨ Hormones: the real boss babes of your body. ✨
They control your weight, sleep, mood, metabolism, libido, skin, and even how hungry you feel after a snack. And yet… most women never get the full download.

Enter The Book of Hormones by Dr. Shweta Patel 🧠💪
This isn’t just a book—it’s a permission slip to stop guessing and start getting what’s going on with your body.

📖 Inside you’ll learn:
✔️ Why your metabolism shifts in perimenopause
✔️ How protein is your hormonal BFF
✔️ What estrogen, insulin, and cortisol are whispering behind your back
✔️ Why muscle is your metabolism’s secret weapon
✔️ How to make peace with your period, s*x drive, and aging face

Feeling foggy, fluffy, or frustrated? It’s not in your head—it’s in your hormones. And this book is the group chat you never knew you needed. 💬

🧔‍♂️ Tired. Irritable. Losing muscle. Low drive. Belly growing. Confidence tanking.Sounds like a bad week?It might be lo...
11/03/2025

🧔‍♂️ Tired. Irritable. Losing muscle. Low drive. Belly growing. Confidence tanking.
Sounds like a bad week?
It might be low testosterone—and no, it’s not just an “old guy” problem.

Testosterone is your metabolic engine, mood stabilizer, muscle maker, and bedroom booster. When it tanks (thanks to stress, sleep loss, insulin resistance, or just aging), everything else follows.

You don’t need to guess. You need labs, answers, and a game plan.
This isn’t about vanity—it’s about vitality.

Test up, level up. 🧬💪

😴 If your energy crashes harder than your Wi-Fi at 3 p.m., it’s probably not because you’re lazy or need more coffee. It...
11/03/2025

😴 If your energy crashes harder than your Wi-Fi at 3 p.m., it’s probably not because you’re lazy or need more coffee. It’s hormones, babe.

Cortisol, insulin, thyroid, and even estrogen all tag-team your energy like a hormonal group project—except no one’s doing their part. Cue the post-lunch fog, sugar cravings, and the soul-crushing desire to nap under your desk. 🧠💤

The fix isn’t more hustle—it’s metabolic harmony. Blood sugar balance. Muscle-preserving meals. Sleep that actually repairs. It’s not “just stress”—it’s a signal.

Let’s stop surviving and start syncing. Your energy deserves a comeback. ⚡

✨ Hormones aren’t just about periods and pregnancy—they are the CEO of your entire body. Mood? Hormones. Metabolism? Hor...
11/01/2025

✨ Hormones aren’t just about periods and pregnancy—they are the CEO of your entire body. Mood? Hormones. Metabolism? Hormones. Sleep, skin, s*x drive, focus, fat loss? Yep—hormones.

If you’ve ever felt like you’re doing “everything right” and still gaining weight, snapping at people, forgetting why you walked into a room, or crying over a Target commercial… it’s not you. It’s your hormonal air traffic control system going off-script. ✈️💥

Understanding your hormones is not a luxury—it’s the user manual you were never handed.

Let’s normalize hormone literacy. Let’s stop gaslighting women’s symptoms. Let’s get you back in sync. 💃

💥 PCOS isn’t just about ovaries—it’s a full-body hormonal plot twist. From missed periods to stubborn weight to chin acn...
10/31/2025

💥 PCOS isn’t just about ovaries—it’s a full-body hormonal plot twist. From missed periods to stubborn weight to chin acne that thinks it owns you, it’s metabolic chaos masquerading as a “women’s issue.”

But here’s the truth: You’re not lazy, you’re not broken, and it’s not all in your head. PCOS is real, reversible, and totally manageable when you stop fighting your body and start working with your hormones. 💪

We see you. We are you. And we’ve got receipts, research, and rituals to help you turn that hormonal hot mess into metabolic mastery. 🧠💖

Your Gut Isn’t Just a Food Tube—It’s a Hormone Command Center. 💩🧠Bloating? Mood swings? Skin flaring up? Sis, your gut m...
10/30/2025

Your Gut Isn’t Just a Food Tube—It’s a Hormone Command Center. 💩🧠
Bloating? Mood swings? Skin flaring up? Sis, your gut might be spilling tea your hormones haven't even sipped yet.

In The Book of Hormones, Dr. P reminds us:
✨ 70% of your serotonin lives in your gut
✨ Poor gut health = hormone misfires, cravings, and inflammation
✨ Fiber, fermented foods, and protein = the squad your gut deserves

Your gut is the group chat moderator between estrogen, insulin, and cortisol. If it’s out of sync, everyone gets loud.

📖 Try Chapter 8 + Chapter 16
🔁 “Balance blood sugar. Feed your gut. Then watch your hormones fall in line.”

Your Thyroid Isn’t Lazy—It’s Overworked and Under-Supported. 🦋If you're freezing in July, shedding hair like it's fall, ...
10/29/2025

Your Thyroid Isn’t Lazy—It’s Overworked and Under-Supported. 🦋
If you're freezing in July, shedding hair like it's fall, or gaining weight just looking at a croissant... it might be your thyroid whispering (or screaming) for help.

Chapter 17 in The Book of Hormones breaks it all down:
✔️ TSH, T3, T4 decoded
✔️ Signs of Hashimoto’s vs. hyperthyroidism
✔️ Why it’s NOT just about weight—it’s your body’s whole thermostat

💡 Reminder: You’re not crazy, you’re probably just buffering. And yes, you can get the labs and support you need.

✨ “If your body feels like it’s overheating or buffering—it might be your thyroid.”
📖 Chapter 17: Thyroid Hormones: Your Body’s Little Thermostat

Acne doesn't just live on you skin, it messes with your confidence. We're here to help you reclaim both! Doctor-prescrib...
10/16/2025

Acne doesn't just live on you skin, it messes with your confidence. We're here to help you reclaim both! Doctor-prescribed Accutane, monthly labs, and personalized care - handled virtually, so you can glow from anywhere!

Balanced hormones aren’t a luxury — they’re the foundation of how you feel every day. 💫If you’re tired of “pushing throu...
10/08/2025

Balanced hormones aren’t a luxury — they’re the foundation of how you feel every day. 💫
If you’re tired of “pushing through,” it might be time to let your hormones work for you, not against you.

The “after 60” myth? Outdated. Evidence says otherwise — and so do my patients who feel amazing again.
10/06/2025

The “after 60” myth? Outdated. Evidence says otherwise — and so do my patients who feel amazing again.

Address

504 Plant Street
Winter Garden, FL
34787

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

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