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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Integrated Chiropractic

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Winter Garden, FL
Integrated Chiropractic

At Integrated Chiropractic we focus on the cause of the problem not just the pain symptoms! Integrated Chiropractic Healthcare was started by Dr. Nayda M.
(1)

Nuñez and Dr. José R. Cadavedo. They both achieved their Doctor of Chiropractic Degrees in 2007 from New York Chiropractic College in Seneca Falls, NY

11/07/2025

Shockwave Therapy is here ⚡️
A gentle and powerful way to help your body heal from stubborn pain.
This treatment sends sound energy into the injured tissue and encourages your body to repair and rebuild.
It is noninvasive, drug free, and designed for long lasting relief.
Common conditions we support with Shockwave Therapy:
• Plantar fasciitis
• Achilles tendinitis
• Patellar tendinopathy
• Muscular back pain
• Golfers elbow or tennis elbow
• Rotator cuff bursitis
• And more
If you have tried rest, stretching, or medications and still feel pain, this may be the next step toward healing.
Schedule your appointment:
https://www.wgchiro.com/appointment
Call or text for questions
407 347 5953
Integrated Chiropractic Healthcare Winter Garden

11/01/2025

🌿 Welcome to the Team, Dr. Sarah Vleko! 🌿
We’re thrilled to welcome Dr. Sarah Vleko, a Chiropractic Physician with over 15 years of experience and a proud member of the Winter Garden community, to Integrated Chiropractic Healthcare! 💚
Dr. Vleko brings compassion, expertise, and a deep dedication to helping patients live healthier, pain-free lives through personalized chiropractic care.
We’re excited to have Dr. Vleko, join our mission to improve lives through chiropractic care and holistic care, right here in our Winter Garden community. 🙌🏽

10/28/2025

🎀 Steps for a Breast Self-Exam

1️⃣ Look — Stand in front of a mirror with your shoulders straight and your hands on your hips. Check that your breasts are their usual size, shape, and color. Look for dimpling, swelling, redness, or changes in the ni**le.

2️⃣ Raise your arms — Look for the same changes while your arms are lifted.

3️⃣ Check for fluid — Gently see if any fluid (watery, milky, yellow, or bloody) comes out of either ni**le.

4️⃣ Feel while lying down — Use your right hand to feel your left breast and vice versa. Use the pads of your fingers in small circles, moving from the outer area toward the ni**le. Cover the entire breast from top to bottom and side to side.

5️⃣ Feel while standing or in the shower — Many find it easier when the skin is wet and slippery. Use the same circular motions to feel for any lumps or thickened areas.

💗 If you notice any new lump, pain, or change, don’t wait — contact your healthcare provider right away. Early detection saves lives. Make you mammogram appointment.

10/22/2025

Celebrating 17 Years of Changing Lives! 🎉
Feeling better? Spread the healing! 💫
If you know someone living with pain, refer them to Integrated Chiropractic Healthcare.
Together, we’ve spent 17 years helping Winter Garden heal, move, and thrive — one friend at a time.
👉 Refer a friend today
📍 Integrated Chiropractic Healthcare – Winter Garden
📞 407-347-5953 | 🌐 www.wgchiro.com

10/15/2025

We are proud to celebrate Mrs. Ramos, Teacher of the Year, a bilingual educator from our Winter Garden community who inspires students every day through language, culture, and compassion.
Her dedication reminds us that education and heritage go hand in hand — shaping the minds and hearts of future generations. 💛📚✨
¡Felicidades, Mrs. Ramos! Gracias por representar con orgullo nuestra herencia hispana. 🙌

09/26/2025

🌟 Team Spotlight 🌟
Meet Raquel
Raquel serves our Winter Garden community as a Certified Chiropractic Physician Assistant (CCPA) at Integrated Chiropractic Healthcare.
She supports our doctors in delivering chiropractic care and assists patients throughout their wellness journey with dedication and compassion.
This Hispanic Heritage Month, we celebrate Raquel’s contributions and her role in serving our community.
💙 Gracias, Raquel, for being part of Integrated Chiropractic Healthcare.

09/20/2025

🌟 Team Spotlight 🌟
Meet Junior Meléndez
Since 2013, Junior has been an essential part of Integrated Chiropractic Healthcare, dedicated to patient care coordination and operations.
With his warmth, professionalism, and commitment, Junior has helped us serve the Winter Garden community with excellence for over a decade.
This Hispanic Heritage Month, we proudly celebrate Junior’s contributions, his heritage, and the positive impact he continues to make in the lives of our patients every single day.
💙 Gracias, Junior, for being such a vital part of our team and family at Integrated.

09/18/2025

✨ Meet Our Founders ✨
Dr. José Cadavedo & Dr. Nayda Nuñez
Founders of Integrated Chiropractic Healthcare
As a husband-and-wife team with Caribbean roots from Puerto Rico and the Dominican Republic, we are proud to serve our Winter Garden community with love, dedication, and holistic care since 2008
During Hispanic Heritage Month, we celebrate not only our journey but also the strength, resilience, and culture of the Hispanic community we are honored to be a part of. Our mission has always been to help others live healthier, pain-free lives—rooted in compassion and respect for every individual we serve.
💙 From our family to yours, thank you for trusting us with your care.

09/15/2025

✨ Celebrating Hispanic Heritage Month! ✨
Honoring the culture, traditions, and contributions that continue to inspire and enrich our community. 💃🌎🎶

Address

213 S Dillard Street, Ste 230
Winter Garden, FL
34787

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Telephone

+14073475953

Website

http://www.wgchiro.com/

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