12/27/2025
We are just a few days away from a sparkly, fresh, new year!
Here are 3 ways to make your 2026 goals rock solid:
1️⃣ Make them measurable
2️⃣ Make them achievable
3️⃣ Make them functional
Head over to our blog for more details and examples: Www.Bespokept.us/blog (or use the link in our profile).
And don’t forget: if running is on your list of goals, Dr. Holli is your return to run (or couch to 5k) specialist!