Brain and Soul Wellness, LLC

Brain and Soul Wellness, LLC We provide outpatient mental health counseling with emphasis on grief and trauma. We also curate wellness retreats to align mind, body and spirit.

Happy Monday, mental health community đź’šWe are focusing on the small things this week. The smile, opening the door for so...
12/29/2025

Happy Monday, mental health community đź’š

We are focusing on the small things this week. The smile, opening the door for someone, saying thank you while looking at the person in the face essentially being present. What about you?

Happy Monday, mental health community đź’š What kind of day do you want to have today? Give us your 3 adjectives!
12/22/2025

Happy Monday, mental health community đź’š What kind of day do you want to have today? Give us your 3 adjectives!

Post traumatic growth is about living and thriving. This comes after surviving. Thank you Najwa Zebian for this wisdom.
12/19/2025

Post traumatic growth is about living and thriving. This comes after surviving. Thank you Najwa Zebian for this wisdom.

From page 242 in The Only Constant ❤️

Thank you Grieve Leave for the ideas for a "grief kit" to include all the things that will help us through a roller-coas...
12/17/2025

Thank you Grieve Leave for the ideas for a "grief kit" to include all the things that will help us through a roller-coaster of emotions.đź’š

Happy Monday, mental health community đź’š We want to share this mental health piece from our Healing Highlands group membe...
12/15/2025

Happy Monday, mental health community đź’š We want to share this mental health piece from our Healing Highlands group member, life coach and mentor, Madeleine Leonhardt about beginning to follow and take action on your dreams. The article can also be found in the Highlands News-Sun newspaper.

Post traumatic growth. It takes a decision to make a change and taking action gives us new results. Where can you make a...
12/11/2025

Post traumatic growth. It takes a decision to make a change and taking action gives us new results. Where can you make a decision in your journey of healthy thoughts?

So unique! The "I love you, girl" and smiles are only with those that we shared AND continue to live through our memorie...
12/10/2025

So unique! The "I love you, girl" and smiles are only with those that we shared AND continue to live through our memories with them ❤️

From GA to FL. Seasons look different depending on where we are. We are on our own specific journey and growth. Comparis...
12/08/2025

From GA to FL. Seasons look different depending on where we are.

We are on our own specific journey and growth. Comparison robs us of our joy.

What kind of day are you choosing to experience today on your specific journey?

Post traumatic growth💚Repeat after me: "I AM the breakthrough"📸 Amelia Duran/ Realtor, Property Manager
12/04/2025

Post traumatic growthđź’š
Repeat after me: "I AM the breakthrough"
📸 Amelia Duran/ Realtor, Property Manager

It's a bittersweet truth David Kessler đź’š
12/03/2025

It's a bittersweet truth David Kessler đź’š

We want love without heartbreak — but here on Earth, they come as a package deal.
“Love and grief come as a package deal. If you love, you will one day know sorrow.”
It’s a truth most of us wish we could escape.
We don’t want to imagine losing the people who mean the most to us.
We don’t want the sorrow, the ache, the empty space they leave behind.
But if we move through life loving others — really loving them — grief will eventually find us.
Not because we did anything wrong.
Not because we were meant to be tested.
But because grief is the echo of love.
And the depth of that grief will always reflect the depth of the love.
As painful as that is, I don’t want to move through this world avoiding love just to avoid grief.
I don’t want to miss the relationships, the joy, the connection — even knowing sorrow will one day come.
Love is worth it.
Even when grief follows.
How does this idea land with you — comforting, painful, or a mix of both?

Happy Monday, mental health communityđź’š Do PAUSE...remember you can DO hard things.
12/01/2025

Happy Monday, mental health communityđź’š Do PAUSE...remember you can DO hard things.

Address

470 Citi Ctr Street, PMB 1115 (Mail Location)
Winter Haven, FL
33880

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 7pm
Thursday 10am - 7pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+18634205436

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