Experience Change Counseling, LLC

07/02/2024

Great news! I now accept Aetna and Cigna health insurance. Clicking this link allows for online scheduling, or to request a free consultation:
https://headway.co/providers/michelle-langrock?utm_source=pem&utm_medium=direct_link&utm_campaign=89297

02/10/2023

12/09/2022

10/28/2022

Yes! These two concepts are beautiful together. It is about opening up our heart to our parent’s journey, while also validating our own experience.
alexandra.solomon

10/07/2022

When you see the truth, you can’t unsee it

09/06/2022

Excellent explanation of the root cause of addiction and what it takes to recover. This is why childhood experiences cannot be dismissed as “in the past.”

Gabor Maté CM (born January 6, 1944) is a Hungarian-born Canadian physician. He has a background in family practice and a special interest in childhood devel...

07/16/2022

Today is a historical day for su***de prevention and mental health in the U.S.! The National Su***de Prevention Lifeline, now known as the 988 Su***de & Crisis Lifeline, can be more easily reached by calling or texting 988, or chatting on 988lifeline.org.

988 serves as a universal entry point so that no matter where you live in the U.S., you can easily access 24/7 emotional support. You do not have to be suicidal to reach out. Our trained crisis counselors can help you through whatever mental health challenges you are experiencing.

We're so grateful to SAMHSA, the U.S. Department of Health and Human Services, the Federal Communications Commission, and our other su***de prevention and mental health partners in the field for working together to get us here, and we look forward to growing and expanding our services and supports in the years to come.

07/11/2022

As we understand more about the brilliance of the brain, our human responses to the events of life make more sense. At times, diagnoses can be helpful for classifying a set of symptoms and learning from similar cases, but the treatment of each person should be as unique as their fingerprints. A diagnosis does not indicate a formulaic prognosis, nor does it dictate the path to healing.

Researchers conclude many psychiatric diagnoses are scientifically worthless as tools for identifying discrete mental health disorders.

06/29/2022

In May, my dear friend, Sarah, and her partner, Jen, joined me for a podcast at the Victim Service Center of Central Florida, regarding Dissociative Identity Disorder (DID). This was a first for all of us (except Emilie, the podcast host!). We talked about the experience of DID, myths, Moon Knight’s representation, and how to support those with DID. It was a great experience that hopefully helps raise awareness and increase understanding.

With the new Marvel show Moon Knight, Dissociative Identity Disorder or DID is being talked about a lot in the media, but is it a proper representation? In h...