Anchor Pelvic Physical Therapy

Anchor Pelvic Physical Therapy We provide the BEST pelvic floor care to help you stop struggling with postpartum weakness and leakage, pelvic pain and so much more! ⚓ 🌟🤱

Every body is unique — your care should be too. 🫶🏼From the first conversation to the last high-five, we’re here to guide...
11/13/2025

Every body is unique — your care should be too. 🫶🏼

From the first conversation to the last high-five, we’re here to guide, support, and empower you every step of the way. ✨

If your search history looks a little like this 👀…it might be time to stop Googling and start healing.Here at Anchor Pel...
10/17/2025

If your search history looks a little like this 👀
…it might be time to stop Googling and start healing.
Here at Anchor Pelvic Physical Therapy we can help you feel like yourself again. 💙 Schedule your FREE discovery call using the link in our bio. We can’t wait to hear from you 🫶🏼

✨ October is Menopause Awareness Month ✨Menopause is a natural transition, but the changes in hormones can impact your p...
10/02/2025

✨ October is Menopause Awareness Month ✨

Menopause is a natural transition, but the changes in hormones can impact your pelvic floor, bladder control, and vaginal tissue — leading to symptoms like leakage, pressure, or pain.

Here’s the good news ➡️ Pelvic Floor Physical Therapy can help!
💙 Improve bladder control
💙 Reduce pelvic pressure & pain
💙 Support intimacy & confidence
💙 Build strength for long-term wellness

At Anchor Pelvic PT, we’re here to guide you through every stage of life with care and expertise. 💪⚓

📲 Ready to learn how we can help? Book your free discovery call today!

Today we celebrate National Women’s Health & Fitness Day!This day is all about empowering women to prioritize their heal...
09/24/2025

Today we celebrate National Women’s Health & Fitness Day!

This day is all about empowering women to prioritize their health, strength, and well-being. Whether that’s through movement, mindfulness, or making time for self-care. At Anchor Pelvic PT, we believe fitness looks different for every woman, and that’s the beauty of it. 💙

✨ Here’s to strong bodies, resilient minds, and confident women everywhere!

09/17/2025

🌟 We’re Hiring a Physical Therapist! 🌟

Anchor Pelvic Physical Therapy is looking for a passionate Pelvic Floor Therapist to join our team in Winter Park! ⚓️✨

What we offer:
✅ One-on-one, 60-minute patient care in a supportive environment
✅ A growing, values-driven team with opportunities for mentorship & collaboration
✅ Flexible scheduling and work-life balance
✅ A community that’s just as fun as it is professional

We’re looking for someone who is:
💙 Compassionate & patient-centered
📚 Dedicated to clinical excellence & continued learning
🙌 Excited to be part of a collaborative, positive team
💡 Passionate about pelvic health & making a difference in patients’ lives

📩 To apply, send your resume to drallie@anchorpelvicpt.com or DM us for more info!

CIAO BAMBINO! 🍅🌿✨ In case you haven’t heard… our sweet Hayley is officially a mama-to-be! 🍼💛 Yesterday, we showered her ...
09/08/2025

CIAO BAMBINO! 🍅🌿✨ In case you haven’t heard… our sweet Hayley is officially a mama-to-be! 🍼💛 Yesterday, we showered her with so much love and had the best time celebrating this exciting new chapter. We’re going to miss her while she’s on maternity leave, but we cannot wait to meet her little bundle of joy! 🫶 Swipe to find out what she’s having!! 💙✨ We love you so much, Hayley!

The Bunny Hive Orlando X Anchor Pelvic Physical Therapy ✨We’re teaming up to bring you a Pelvic Restore Pop-Up! ✨ Tuesda...
09/04/2025

The Bunny Hive Orlando X Anchor Pelvic Physical Therapy ✨

We’re teaming up to bring you a Pelvic Restore Pop-Up!

✨ Tuesday, September 9th at 11am
📍 The Bunny Hive Orlando | 1524 E Livingston St, Orlando, FL

A restorative class led by Dr. Allie, owner and physical therapist at Anchor Pelvic, focused on supporting mamas + caregivers through pregnancy, postpartum & beyond. ✨
Think strength, core connection, reduced pain, and the support you deserve.

💌 Space is limited — DM us to RSVP!
You don’t want to miss this! ✨🫶🏼🤍

About last night.. Jen’s Last Rodeo 🪩🤠💕 Such a fun and memorable night celebrating our bride-to-be Dr. Jen, as she gets ...
08/09/2025

About last night.. Jen’s Last Rodeo 🪩🤠💕 Such a fun and memorable night celebrating our bride-to-be Dr. Jen, as she gets ready to say ‘I do’. We are so excited for her and this next chapter - celebrating her is the easiest thing in the world! ✨💍 Drop a congratulations for Dr. Jen in the comments below!!

💬 Testimonial Tuesday 💙When patients feel heard, supported, and empowered — that’s when true healing begins.Swipe throug...
07/29/2025

💬 Testimonial Tuesday 💙
When patients feel heard, supported, and empowered — that’s when true healing begins.
Swipe through this heartfelt review about Dr. Nahir and our amazing Anchor Pelvic team! From pregnancy discomfort to feeling fully cared for, we’re honored to be part of your journey.

✨ Feeling unsure if pelvic PT is for you? Let this be your sign.

Address

2211 Lee Road Suite 210
Winter Park, FL
32789

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