Supportive Counseling, LLC

04/06/2026

Ready to Rediscover Hope at Your Own Pace? ✨

If you haven’t tried our Depression Education & Management Workbook yet, here’s what it can offer you:
✅ Self-Paced Learning: Move through chapters and exercises at a rhythm that suits your life.
✅ Therapeutic Insights: Grounding techniques, CBT strategies, and journaling prompts designed to help you understand and manage depressive symptoms.
✅ Flexible Support: Use it alongside therapy sessions or on its own—whatever feels right for you.

Curious about how it all began? Head over to our behind-the-scenes blog post:
https://www.supportivecounselingllc.com/blog/introducing-our-new-depression-education-and-management-workbookand-a-growing-supportive-community

Download your workbook anytime:
https://www.supportivecounselingllc.com/products

✨ More workbook topics are on the way—stay tuned! ✨

04/03/2026

High-functioning anxiety often looks like success.
Inside, it can feel exhausting and relentless.

Our April blog explores anxiety in professional women—and how trauma-informed therapy helps.

🔗 https://www.supportivecounselingllc.com/blog?offset=1714996800774&reversePaginate=true

04/01/2026

Big news from Supportive Counseling, LLC!

We're excited to share that our founder, Jessica Straughn, has officially been issued a Professional Counselor license for the state of Connecticut!

This milestone represents continued growth in our mission to provide compassionate, evidence-based virtual therapy for women navigating anxiety, depression, trauma, relationship challenges, and life transitions.

It is an honor to expand the reach of Supportive Counseling, LLC and continue creating safe, supportive spaces where women feel seen, heard, and empowered in their healing.

Here’s to continued growth, meaningful connections, and making quality mental health care more accessible.

04/01/2026

Big news from Supportive Counseling, LLC!

We're excited to share that our founder, Jessica Straughn, has officially been issued a Professional Counselor license for the state of Connecticut!

This milestone represents continued growth in our mission to provide compassionate, evidence-based virtual therapy for women navigating anxiety, depression, trauma, relationship challenges, and life transitions.

It is an honor to expand the reach of Supportive Counseling, LLC and continue creating safe, supportive spaces where women feel seen, heard, and empowered in their healing.

Here’s to continued growth, meaningful connections, and making quality mental health care more accessible.

03/30/2026

🐾💜 Join Us for Paws for Peace Walk & Run 2026! 💜🐾

Supportive Counseling, LLC is proud to support Harbor House of Central Florida at the 15th Annual Paws for Peace Walk & Run—a meaningful community event raising funds to help survivors of domestic violence and their pets find safety together. This year’s celebration is themed “Yappy Birthday,” honoring 15 years of community support.

At Supportive Counseling, LLC, we know survivors may delay leaving unsafe situations out of concern for their pets. That is why events like this matter so deeply. As a proud member of the Harbor House Young Professionals Board, we are honored to walk alongside advocates, animal lovers, and community members who believe safety should include every member of the family.

📅 Saturday, April 25, 2026
📍 Lower Harbor Park | 4990 New Broad St, Orlando, FL 32814
🏃 5K starts at 8:00 AM
🚶 Walk starts at 9:30 AM

🐶 Bring your furry friend, walk with purpose, and help create a safer, more compassionate community.

🔗 Join or donate here: https://www.classy.org/event/paws-for-peace-walk-and-run-2026/e725814

Can you imagine leaving your beloved pet behind with someone who might hurt or even kill him or her? Neither can we. That’s why Harbor House opened the Paws for Peace Kennel on our emergency shelter campus. Donations support our on-site kennel for the pets of survivors staying at Harbor House.

03/27/2026

✨ Your monthly reminder ✨

You don’t have to figure it all out alone.
Our YouTube channel is filled with calming, evidence-based practices to support your emotional well-being—anytime you need them. 💚

🎥 Explore our videos on:
✔️ Emotional regulation (like 4-4-6 breathing)
✔️ Somatic grounding techniques
✔️ Stress management strategies for busy women
✔️ New wellness content added regularly

Whether you're between sessions, having a rough day, or just need to breathe—you’re not alone in this.

🔗 Subscribe & watch here: www.youtube.com/

Welcome to Supportive Counseling, LLC's YouTube Channel! We provide high-quality online therapy for professional women and victims of crime, focusing on anxiety, depression, trauma, and relationship challenges. Our mission is to offer a supportive and confidential space to help you overcome these is...

03/25/2026

At Supportive Counseling, LLC, we believe in giving back to the mental health field in meaningful ways.

Jessica recently completed the Qualified Supervisor Training through FMHCA, a professional development experience that prepares clinicians to support and supervise therapists-in-training as they work toward licensure in Florida. The training focused on supervision models, ethical and legal considerations, feedback, and building collaborative supervisory relationships that promote growth.

This milestone is especially meaningful because it reflects a commitment not only to clinical excellence, but also to mentorship. Supporting future healers as they develop their skills, confidence, and professional identity is one way we can help strengthen the counseling profession for years to come.

There is something powerful about pouring into the next generation of clinicians. Through quality supervision, guidance, and encouragement, we can help emerging therapists feel more supported as they prepare to serve others.

Thank you to Florida Mental Health Counselors Association (FMHCA) and Logan Bell for a valuable and enriching training.

03/23/2026

We had a wonderful evening connecting with colleagues at the Creative Connections Series: Breathe & Restore event hosted by the Mental Health Counselors of Central Florida and held in partnership with Totally Psyched.

This gathering provided mental health professionals an opportunity to pause, recharge, and build meaningful connections outside of the therapy room. Spending time in the salt room and sauna while sharing conversation with fellow clinicians created a relaxed environment that reminded us how important community and support are within our profession.

Thank you to everyone who attended and helped make the evening such a meaningful experience. We look forward to many more opportunities to connect throughout the year. 💚

03/20/2026

At Supportive Counseling, LLC, we walk alongside people who are rebuilding after painful relationship experiences — and the friends & family who want to support them. In partnership with Harbor House of Central Florida, we offer ongoing group and one-on-one support focused on practical skills, emotional calm, and connection.

• Healing & Empowerment — simple calming tools, body-based skills, and compassionate peer support
• Loved Ones Support — guidance for caring for someone while also caring for yourself

If you’re curious about group or individual options, message us “GROUPS” and we’ll reply privately to share next steps. We’ll help you find the right fit. 💜

03/18/2026

💛 We are grateful to the Florida Mental Health Counselors Association (FMHCA) for the opportunity to present our recent CE webinar:

“Unmasking Domestic Violence: A Journey from Recognition to Response.”

This two-hour training brought together clinicians committed to deepening their understanding of domestic violence—from foundational definitions to practical intervention strategies that support both safety and healing.

Participants explored:
• The many forms domestic violence can take
• The mental health impacts on survivors
• Evidence-based screening tools
• Trauma-informed, culturally responsive clinical responses

Thank you to everyone who joined us and contributed to such a thoughtful and meaningful discussion.

📣 Supportive Counseling, LLC offers trainings and presentations for agencies, organizations, and clinical teams seeking support around trauma-informed care, domestic violence response, and clinician wellness.

Learn more:
www.supportivecounselingllc.com

03/16/2026

We’re excited to share the next event in the Creative Connections Series hosted by Mental Health Counselors of Central Florida: Breathe & Restore: Salt Room + Sauna Social in partnership with Totally Psyched.

This special in-person event will take place on Friday, March 20, 2026, from 6:00 PM to 8:00 PM at Totally Psyched in Winter Garden. It is designed to give mental health professionals space to slow down, connect, and recharge in a supportive environment.

If you are a mental health professional looking for a meaningful way to connect outside of the therapy room, this is a beautiful opportunity to do just that.

👉 Learn more and register:
https://mhccf.wildapricot.org/event-6594956

03/13/2026

March often brings a sense that things should start moving faster—new goals, more productivity, more momentum. But emotional growth doesn’t require rushing or pressure.

Our March newsletter invites a different approach:
🌱 gentle growth
🌱 realistic support during busy seasons
🌱 research-backed tools to protect your mental well-being

Inside, you’ll find reflections, practical strategies, and calming resources designed to help you grow in ways that feel steady and sustainable.

💌 Join our newsletter community for monthly mental wellness support and encouragement.
👉 www.supportivecounselingllc.com

📩 Or DM us and we’ll add you.