AFM Healthcare

10/31/2025

Stay human this Halloween, sleep like your health depends on it (because it does). 🧠💤

Even one night of lost sleep can affect memory, focus, and mood. So make rest your nightly ritual.

10/31/2025

Happy Halloween from your AFM family, stay safe, stay balanced, and enjoy your treats (in moderation 😉).”

10/31/2025

🩺 The most dangerous health problems are the ones you can’t feel.

High blood pressure, diabetes, they don’t come with warning signs. They hide quietly, sometimes for years… until it’s too late.

That’s why your annual visit isn’t just a checkup, it’s a lifeline. It’s where hidden risks are caught, habits are refined, and prevention starts working in your favor.

During your yearly exam, your doctor can:
✔️ Catch silent conditions early
✔️ Review vitamins, diet, and lifestyle choices
✔️ Schedule life-saving screenings and vaccines
✔️ Build a relationship that actually knows you

You may not think you need an annual exam, but the truth is, it could save your life.

🕒 Don’t wait for symptoms. Prevention starts before something feels wrong.

10/27/2025

🚫 Most people make at least one of these mistakes during Open Enrollment, and it can cost them hundreds of dollars

Here’s what to avoid 👇
1️⃣ Choosing a doctor not in your network (you’ll end up paying way more).
2️⃣ Picking the lowest premium and getting stuck with sky-high deductibles.
3️⃣ Ignoring copays and hidden fees that quietly add up.

You don’t need to guess your way through Open Enrollment.
The right plan = the right doctor + peace of mind.

💡 AFM Healthcare helps you find both. Call 407-657-2111 or visit our site today.

📅 Open Enrollment ends December 12th, spots are filling fast!

10/24/2025

“Medical Avengers: The Real Endgame”

Charting? Done.
Shots? Given.
Provider meltdown? Prevented. 😅

The clinic runs because our MAs run it.
AFM salutes our real-life superheroes in scrubs!

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10/22/2025

Did you know breast cancer isn’t just a women’s issue? 👀
Yes! men can get it too.

Breast cancer affects 1 in 8 women in their lifetime, but awareness and early detection change everything.
Knowing the signs, like unusual ni**le discharge, dimpling, or a lump, can literally save a life.
At AFM Healthcare, we’re not just raising awareness, we’re reminding our community to KNOW, CHECK, and ACT.

💖 Schedule your breast exam today. Early detection saves lives.
📞 Call us at (407) 657-2111 to book an appointment.

10/20/2025

Don't start Open Enrollment without checking these four crucial things

During Open Enrollment, one wrong choice could lock you into a year of frustration or unexpected bills.

Before you commit, make sure to check:
✅ They’re in-network with your insurance
⭐ Their reviews & communication style
🕒 Their hours and appointment flexibility
💻 If they offer same-day or telehealth visits

💡 Need help finding the right plan and provider? AFM Healthcare is here to guide you every step of the way.

📅 Open Enrollment ends December 12th. Book your appointment before spots fill up!

10/17/2025

❄️ Cold can help you lose weight?! How true is that?

Here’s the cold truth; when you shiver, your body actually fights back by activating something called brown fat (or BAT).
Unlike regular fat that stores energy, brown fat burns it, turning calories into heat to keep you warm.

Studies from Harvard, the New England Journal of Medicine, and Cell Metabolism show that short, safe exposure to cool temperatures (like 18–19°C) can trigger this metabolic “heater,” helping your body use up more energy even at rest.

Would you try mild cold exposure to boost your metabolism? Drop a ❄️ in the comments!

10/15/2025

😬 Did you know one small mistake could leave you with massive medical bills?

Many people skip checking their plan network and find out too late that their doctor isn’t covered.

Always verify your provider is in-network before signing anything. You can do this online or simply call your clinic.

Save yourself stress (and money).

📞 Call us at AFM Healthcare or visit our website, we’ll help you find the right plan and doctor before Dec 12.

10/13/2025

🤔 Confused about HMO vs PPO? You’re not alone.

Here’s the quick breakdown ⬇️
🩺 HMO → lower cost, but stay in-network + need referrals.
🌎 PPO → more freedom, but higher monthly costs.

The best choice depends on your health needs, budget, and preferred doctors.

Don’t pick at random, let’s help you choose wisely.

🕒 Open Enrollment ends Dec 12, book your consultation today!

10/10/2025