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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

Constantly Healthy Counseling & Coaching

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United States
Winter Park, FL
Constantly Healthy Counseling & Coaching

Team of counselors in Winter Park, FL who specialize in individual therapy, couple's counseling, executive coaching, leadership development, and team building.

At Constantly Healthy Counseling & Coaching, we are different. Constantly Healthy Counseling & Coaching is not like any other Winter Park counseling services. While other counselors take a slow pace to therapy, we offer a more goal-oriented compassionate approach, at your pace. With our experienced team of counselors, you will feel heard, supported, understood, and valued. We believe life is a journey, and every journey is unique. It takes courage to get started with therapy. Together, we can create a new individualized path for self-fulfillment that encourages you to become your best self. Our team of counselors use a unique combination of holistic therapy practices, including the Gottman method, emotional focused techniques, cognitive behavior therapy, and inner child therapy to help you explore your feelings, thoughts, behaviors, and experiences to change the construct of your past situations and alter those perspectives to create a more positive future.

11/09/2025

There will be seasons in business where you feel completely lost — where nothing seems to click and you’re questioning every move. 💭

That’s when your why matters most.

Your why is the heartbeat that keeps you going when strategy, structure, and certainty aren’t enough. It’s what carries you through the messy middle — the months when you have no idea what you’re doing, but you keep showing up anyway.

At Constantly Healthy University, we help you reconnect with that deeper purpose — because when your why is strong enough, the how always follows.

11/05/2025

✨ Leadership isn’t about pointing fingers — it’s about holding mirrors.

When something in your business isn’t flowing, it’s easy to look outward and ask, “What’s my team doing wrong?”
But true leadership asks the harder question: “What am I doing (or not doing) that’s keeping us stuck?”

At Constantly Healthy, we teach that every leader is the emotional thermostat of their business — your energy, clarity, and communication set the tone for everyone else.

Before you try to “fix” your people, check your systems, your structure, and your state first.
Because when you grow, your business grows with you. 🌱

11/03/2025

One thing I love about business coaching is stepping into my clients’ world — visiting their work environments, meeting their teams, and watching their leadership in action. It’s where strategy meets culture, and where small shifts can create big impact.

There’s something powerful about seeing growth happen in real time — not just in a session, but in the everyday rhythms of their business.

10/31/2025

Creeping it real and keeping it healthy — Happy Halloween from the Constantly Healthy crew! 🎃

10/29/2025

Big moment for our team at Constantly Healthy Counseling — honored to be listed among the winners of the Best of Florida Awards for “Mental Health & Therapy Practices."

This recognition belongs to every person who’s stepped into growth with us, every client who showed up, and every team member committed to doing the work.
We don’t take it lightly — our mission continues: deeper healing, stronger relationships, and leadership that leads from the heart.

Here’s to what’s next.

10/27/2025

Most of us say we need to slow down — few of us know how.

That’s what Constance Nelson’s new workbook, The Art of Slowing that Sh*t Down, is all about: simple tools to pause, process, and move forward without burning out.

✅Now available on Amazon.

10/23/2025

In my interview with , we unpacked what it means to care deeply while carrying the emotional weight of loss. We explored patient grief, the self-doubt that follows difficult cases, and how to “debrief” with intention—pausing, breathing, and reconnecting to your body before moving forward.

10/21/2025

Your business can’t expand if your story stays small.
Join our Sacred Scaling™ Course at ConstantlyHealthyUniversity.com to release the past, rewrite your inner narrative, and lead with confidence that aligns with who you’ve become — not who you used to be. 🚀

10/16/2025

✨ This is Constantly Healthy Counseling. ✨
A safe space for healing, growth, and connection — where therapy goes beyond talking and moves into transformation. 💛

From EMDR and trauma-informed care to couples counseling and coaching, our team helps you restore balance, rebuild trust, and reconnect with yourself and those you love.

Because being constantly healthy isn’t about perfection — it’s about coming home to yourself, one mindful moment at a time. 🌿

📍 Based in Winter Park, FL | Offering in-person + virtual sessions
🔗 Learn more: constantlyhealthycounseling.com

10/11/2025

1 year of growth, connection, and leadership expansion with my Vistage family 🌿

This journey has challenged me to grow deeper, think bigger, and lead with heart. Grateful for every conversation, every insight, and every person who’s shaped this year of becoming. 💫

10/06/2025

You can’t rewrite your past — but you can reparent your inner child.
Healing the Inner Child helps you break free from old emotional patterns and rebuild self-trust through CBT-based exercises and reflection prompts.

Take your healing into your own hands 🦋

➡️ https://a.co/d/3HQcGWY

Get your copy on Amazon today

Address

1353 Palmetto Avenue
Winter Park, FL
32789

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Website

http://constantlyhealthycounseling.com/

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Our Story

I am a Mental Health Counselor and life Coach.

My mission is to empower individuals, couples and adolescents to embrace life’s challenges. I want to encourage them to understand that life is happening for them, not to them.

My intention as a mental health counselor is to inspire my clients to awaken by self realizing that they can achieve their own sense of fulfillment and well-being.