Constantly Healthy Counseling & Coaching

Constantly Healthy Counseling & Coaching Team of counselors in Winter Park, FL who specialize in individual therapy, couple's counseling, executive coaching, leadership development, and team building.

At Constantly Healthy Counseling & Coaching, we are different. Constantly Healthy Counseling & Coaching is not like any other Winter Park counseling services. While other counselors take a slow pace to therapy, we offer a more goal-oriented compassionate approach, at your pace. With our experienced team of counselors, you will feel heard, supported, understood, and valued. We believe life is a journey, and every journey is unique. It takes courage to get started with therapy. Together, we can create a new individualized path for self-fulfillment that encourages you to become your best self. Our team of counselors use a unique combination of holistic therapy practices, including the Gottman method, emotional focused techniques, cognitive behavior therapy, and inner child therapy to help you explore your feelings, thoughts, behaviors, and experiences to change the construct of your past situations and alter those perspectives to create a more positive future.

Reviews like this reflect the care and intention behind our work at Constantly Healthy Counseling & Coaching. Supporting...
02/20/2026

Reviews like this reflect the care and intention behind our work at Constantly Healthy Counseling & Coaching. Supporting individuals, couples, and families in the Winter Park & Orlando area with grounded, evidence-based therapy.

“We’re fine… but we could be better.”That’s not a red flag.That’s awareness.Most couples wait until resentment builds or...
02/18/2026

“We’re fine… but we could be better.”

That’s not a red flag.
That’s awareness.

Most couples wait until resentment builds or communication breaks down before getting support.

But healthy relationships aren’t built in crisis —
they’re built in intention.

The 30-Day Couples Journey is for couples who want to strengthen what’s already there.

With:
• Daily guided structure
• Research-based tools grounded in the Gottman Method
• Emotional connection exercises
• A complimentary session with a Gottman-trained clinician at the end

Move at your own pace.
Learn skills that last longer than the arguments.

Because “fine” is good.
But connected, intentional, and secure is better.

Book your pairing session and get started this month.





𝗪𝗵𝘆 𝗘𝗠𝗗𝗥 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗢𝗿𝗹𝗮𝗻𝗱𝗼 𝗖𝗮𝗻 𝗛𝗲𝗹𝗽 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹 𝗦𝘁𝘂𝗰𝗸 𝗶𝗻 𝗧𝗿𝗮𝘂𝗺𝗮Many adults and teens in Orlando and Winter Park seek ...
02/18/2026

𝗪𝗵𝘆 𝗘𝗠𝗗𝗥 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗢𝗿𝗹𝗮𝗻𝗱𝗼 𝗖𝗮𝗻 𝗛𝗲𝗹𝗽 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹 𝗦𝘁𝘂𝗰𝗸 𝗶𝗻 𝗧𝗿𝗮𝘂𝗺𝗮
Many adults and teens in Orlando and Winter Park seek therapy because they logically understand their past — but emotionally and physically, they still feel trapped in it. The post Why EMDR Therapy in Orlando Can Help When You Feel Stuck in Trauma appeared first on Constantly Healthy.
https://constantlyhealthycounseling.com/why-emdr-therapy-in-orlando-can-help-when-you-feel-stuck-in-trauma/

02/16/2026

People often say to therapists,
“You must be exhausted listening to people’s problems all day.”

But here’s the truth:

If this career drained my nervous system, I wouldn’t be doing it.

The work we do doesn’t exhaust us — it regulates us.

Now put me in an ER?
I couldn’t do it.

Not because it isn’t meaningful.
Not because I don’t respect it.
But because it doesn’t work with my nervous system.

The question isn’t:
“Is this career impressive?”
“Does this career make sense on paper?”
“Will other people approve?”

The real question is:

Does this career work with your nervous system — or against it?

Sustainable success isn’t about grinding.
It’s about alignment.





Most couples don’t need crisis intervention.They need structure.The 30-Day Couples Journey at Constantly Healthy Counsel...
02/15/2026

Most couples don’t need crisis intervention.
They need structure.

The 30-Day Couples Journey at Constantly Healthy Counseling & Coaching was designed for couples who want to strengthen their relationship before things feel unrepairable.

This is not endless therapy sessions.
It’s a guided, research-based 30-day experience you move through at your own pace.

Inside the program, you’ll:

• Build deeper Love Maps
• Improve conflict regulation
• Learn repair skills that actually work
• Strengthen emotional safety and connection

At the end of your 30 days, you’ll be paired with a complimentary first session with a Gottman-trained RMHCI to personalize next steps.

If you’re in Winter Park or the greater Orlando area and want proactive support — not just crisis care — this is your next step.

Call (407) 714-6362 to Sign-up.






𝗧𝗵𝗲 𝟯𝟬-𝗗𝗮𝘆 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝘂𝗽𝗹𝗲𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗶𝗻 𝗪𝗶𝗻𝘁𝗲𝗿 𝗣𝗮𝗿𝗸Introducing the Constantly Healthy University Couples Course Mos...
02/13/2026

𝗧𝗵𝗲 𝟯𝟬-𝗗𝗮𝘆 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝘂𝗽𝗹𝗲𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗶𝗻 𝗪𝗶𝗻𝘁𝗲𝗿 𝗣𝗮𝗿𝗸
Introducing the Constantly Healthy University Couples Course Most couples don’t struggle because they don’t love each other. They struggle because no one ever taught them how relationships actually work. The post The 30-Day Online Couples Journey Program in Winter Park appeared first on Constantly Healthy.
https://constantlyhealthycounseling.com/the-30-day-online-couples-journey-program-in-winter-park/

As a business owner, it's your opportunity to do more for others than anybody else.And when you’re obsessed with giving ...
02/11/2026

As a business owner, it's your opportunity to do more for others than anybody else.

And when you’re obsessed with giving more – with meeting and surpassing the needs of your clients, you’ll not only succeed, but you'll make a DIFFERENCE in their lives.





𝗛𝗼𝘄 𝘁𝗼 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗔𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆𝘀 𝗮𝗻𝗱 𝗪𝗵𝗲𝗻 𝗧𝗿𝗮𝘂𝗺𝗮 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗢𝗿𝗹𝗮𝗻𝗱𝗼 𝗖𝗮𝗻 𝗛𝗲𝗹𝗽After the holidays, many people e...
02/07/2026

𝗛𝗼𝘄 𝘁𝗼 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗔𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆𝘀 𝗮𝗻𝗱 𝗪𝗵𝗲𝗻 𝗧𝗿𝗮𝘂𝗺𝗮 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗢𝗿𝗹𝗮𝗻𝗱𝗼 𝗖𝗮𝗻 𝗛𝗲𝗹𝗽
After the holidays, many people expect their nervous system to settle. The events are over, schedules slow down, and life is supposed to feel more manageable. Yet for many adults in Orlando and Winter Park, the weeks after the holidays bring the opposite — emotional exhaustion, irritability, anxiety, shutdown, or a sense that your body just won’t calm down. The post How to Regulate Yourself After the Holidays and When Trauma Therapy in Orlando Can Help appeared first on Constantly Healthy.
https://constantlyhealthycounseling.com/regulating-after-the-holidays-trauma-therapy-orlando/

01/31/2026

Hi everyone 👋

If you’ve worked with us at Constantly Healthy Counseling & Coaching and feel comfortable sharing your experience, we’d really appreciate a Facebook review.

Reviews help people who are looking for support get a clearer sense of what it’s like to work with us — especially when they’re deciding where to start.

If our work has been helpful to you, your feedback truly makes a difference.

Thank you for being part of our community.🙏

Happy Birthday, Parker. 💛Constance often shares that some of the most meaningful lessons shaping her work have come from...
01/30/2026

Happy Birthday, Parker. 💛

Constance often shares that some of the most meaningful lessons shaping her work have come from motherhood. Watching Parker grow has been a powerful reminder of resilience, courage, and honoring growth at its own pace.

Parker’s journey has not always been easy, but it has been defined by perseverance, heart, and steady progress. Autism is part of his story, but it has never defined who he is or what he’s capable of. Today, Parker is working, building his life step by step, and continuing to find his way in a manner that honors his strengths.

In the early years of building Constantly Healthy, Constance made intentional choices—sometimes slowing her own professional momentum—to ensure Parker was supported, grounded, and secure as he navigated his path. It’s a decision she would make again without hesitation.

Being Parker’s mom remains one of the greatest honors of her life, and his journey continues to inspire the values of patience, compassion, and individualized growth that are at the heart of Constantly Healthy’s work.





Meet Tiffani Priebe 💛Tiffani is a Registered Mental Health Counseling Intern who believes therapy works best when it’s c...
01/29/2026

Meet Tiffani Priebe 💛
Tiffani is a Registered Mental Health Counseling Intern who believes therapy works best when it’s collaborative, personalized, and grounded in understanding the whole person—not just symptoms. She supports individuals, adolescents, and families with compassion and care, and we’re excited for you to get to know her.

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1353 Palmetto Avenue
Winter Park, FL
32789

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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Our Story

I am a Mental Health Counselor and life Coach.

My mission is to empower individuals, couples and adolescents to embrace life’s challenges. I want to encourage them to understand that life is happening for them, not to them.

My intention as a mental health counselor is to inspire my clients to awaken by self realizing that they can achieve their own sense of fulfillment and well-being.