Tame Wellness

Tame Wellness Party substance-free! Join us for funfilled times promoting wellness. All welcome, sober/clean or not

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RESEARCH DRIVEN SERVICES - Check out the newest research available, guiding the formation of our center.https://www.samhsa.gov/sites/default/files/rosc_resource_guide_book.pdf

Services We Will provide:
Addiction Interventions
In-Home sober support
--Cleaning, laundry, grocery shopping, cooking, meal prep,
--Childcare
--In home envi

ronmental make-over
Probation Support Services
--Ride assistance
Yoga
Meditation
Breathwork
Professional Development
Professional Writing Development
--Applying for scholarships, financial Aid, FASFA projects, finding vocational schools, dream development
Debt and Budget work
Crisis Line and Crisis Intervention Teams
TRAVEL Packages with EcoTherapy and Mental Health focus for vacation, retreats, and seminars!!

We are looking for a food truck to come to our event in August - Our first TAME SUMMER COMMUNITY FEST! Email us if inter...
05/01/2026

We are looking for a food truck to come to our event in August - Our first TAME SUMMER COMMUNITY FEST! Email us if interested! tamegrandcounty@gmail.com

Let’s talk about mental decline.People don’t just “go crazy” overnight.There are usually signs. Subtle shifts. Changes i...
04/26/2026

Let’s talk about mental decline.

People don’t just “go crazy” overnight.
There are usually signs. Subtle shifts. Changes in behavior, energy, mood, or thinking that get missed, dismissed, or pushed aside.

Over time, when stress builds, sleep is lost, nutrition suffers, and emotions go unprocessed—the nervous system starts to overload.

And eventually… something gives.

What people often call a “mental breakdown” is not random. It’s often the result of months or years of unresolved tension, pressure, and internal struggle.

Your body will send signals:

Exhaustion
Irritability
Withdrawal
Anxiety
Trouble sleeping

But when we ignore those signals long enough, the mind can no longer compensate.

This isn’t weakness. This isn’t “madness.”
This is the system reaching its limit.

Certain conditions, like schizophrenia, also tend to emerge in early adulthood—often in the early 20s for men and later 20s to early 30s for women—making it even more important to pay attention to changes in behavior and thinking during these years.

Check on yourself.
Check on your people.

If you notice changes in someone you care about, don’t ignore it. Reach out, and if needed, connect with a mental health professional to learn how to approach the situation in a supportive and safe way.

And most importantly—
don’t wait for a breaking point to start taking care of your mind.

You deserve support before things fall apart.

Tame will have no events during mud season so we can focus on moving, planning summer events and planning our summer fun...
04/14/2026

Tame will have no events during mud season so we can focus on moving, planning summer events and planning our summer fundraisers! www.calendly.com/tamegrandcounty to sign up early for kayaking, baseball games, campouts, fishing, hiking and more!

You do NOT need to sign up for the Yoga Fundraiser happening in Cooper Creek every other weekend throughout June and July! Check out our website for all updates on activities! www.tamegrandcounty.org

Ascending Spirit
04/11/2026

Ascending Spirit

SIGN UP FOR OUR COOKING CLASS WITH ALLISON!
04/09/2026

SIGN UP FOR OUR COOKING CLASS WITH ALLISON!

Tame Wellness April Events Sober Ski and Ride Day - currently ZERO people have signed up. I know its crappy snow but let...
03/29/2026

Tame Wellness April Events

Sober Ski and Ride Day - currently ZERO people have signed up. I know its crappy snow but lets go shred mashed potatoes together! Lunch provided at Sunspot https://calendly.com/tamegrandcounty/tame-sober-ski-ride-day

Come wind down with Restorative Yoga at Ascending Spirit - its Donation Based
https://calendly.com/tamegrandcounty/yoga

Sign up for our cooking class on 4/20! A tasty menu cooked and served in MeadowRidge Clubhouse.
https://calendly.com/tamegrandcounty/cooking-class

No fire on 4/2/26 - its too dry! We will go for a nice Full Moon Hike instead :) Sign up to get directions to the exact meeting spot!
https://calendly.com/tamegrandcounty/full-moon-snowshoe-bonfire

Address

47 Cooper Creek Way
Fraser, CO
80482

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