Blessings Woman's Care & Medical Spa

Blessings Woman's Care & Medical Spa I am an Board Certified Obstetrician&Gynecologist.I started my practice because I prioritize relationships;I am putting doctor-patient relationship first

I am an Board Certified Obstetrician and Gynecologist . I started my practice because I prioritize relationships ,I am putting doctor- patient relationship first. At Blessings Woman's Care & Medical Spa patients will be treated in an individualized,unhurried ,personal and sacred way. If you are looking for a compassionate doctor that really cares about you You are welcome to my practice!

Human Papillomavirus (HPV) is one of the most common infections in the world, yet it’s still surrounded by fear and misi...
11/13/2025

Human Papillomavirus (HPV) is one of the most common infections in the world, yet it’s still surrounded by fear and misinformation.

The truth? Most sexually active people will come into contact with HPV at some point and in many cases, the body clears it naturally.

✨ Here’s what every woman should know:
• HPV is common, not shameful. It doesn’t mean you’ve done anything wrong, it means you’re human.
• Routine Pap and HPV tests save lives. They help detect early changes in cervical cells before they become serious.
• The HPV vaccine works. It protects against the most dangerous strains that can lead to cervical cancer and genital warts.
• Prevention is power. Regular screenings, safe practices, and vaccination together provide the strongest protection.

At Blessings Woman’s Care, we believe in open conversations, not stigma.

Our goal is to help every woman understand her body, make informed choices, and feel confident about her health. 💗

Ask questions. Get tested. Protect yourself! knowledge is empowerment.

Your menstrual cycle is like a monthly report card from your body.It can reveal so much about your hormones, your reprod...
11/11/2025

Your menstrual cycle is like a monthly report card from your body.

It can reveal so much about your hormones, your reproductive health, and even your overall well-being. And when something feels “off,” it’s often your body trying to tell you something important.

✨ Here are signs that deserve attention:
► Irregular cycles — cycles that are too long, too short, or constantly changing may indicate hormonal imbalance or PCOS.
► Severe pain — pain that interferes with daily life is not normal and can be a sign of endometriosis.
► Very heavy bleeding — soaking through pads frequently or passing large clots may signal fibroids, anemia, or thyroid issues.
► Spotting between periods — can be related to hormonal fluctuations or underlying conditions that need evaluation.
► Absence of periods — missing cycles without pregnancy should always be investigated.

🌿 Your period is not just a number of days, it’s valuable information.

Understanding what’s happening in your cycle helps you understand what’s happening in your body.

At Blessings Woman’s Care, we take every concern seriously and offer compassionate guidance to help you understand the root cause of your symptoms.

If something doesn’t feel right, listen to your body and let us help you find the answers. 💗

So many women grow up feeling uncomfortable asking questions about discharge, odor, pain, itching, or changes in their c...
11/06/2025

So many women grow up feeling uncomfortable asking questions about discharge, odor, pain, itching, or changes in their cycle. But silence can lead to confusion, discomfort, and delayed care.
Here’s what you should know:

✨ Normal vaginal health includes:
• A balanced pH
• Clear or milky discharge
• Mild cycle-related changes

🚩 Seek medical guidance if you notice:
• Persistent itching or burning
• Unusual odor or color changes
• Pain during intimacy
• Bleeding outside your cycle
• Frequent infections

And remember, you don’t need scented washes, douching, or harsh products.

Your vagina is naturally self-cleaning and beautifully designed to maintain balance on its own.

At Blessings Woman’s Care, we create a safe, open space to talk about everything women’s health without shame, without judgment, and without embarrassment. Because when women have the right information, we feel more confident, comfortable, and empowered. 💗

Your questions are welcome here. You deserve answers.

A fun day at the office! Our team showed up dressed for the occasion, and the clinic felt filled with laughter and great...
10/31/2025

A fun day at the office! Our team showed up dressed for the occasion, and the clinic felt filled with laughter and great vibes.

Moments like these remind us how special it is to work with such an amazing crew! 👻💜

Happy Halloween 👻🎃

When it comes to breast health, misinformation can cause confusion, and sometimes delay care. Here are the most common m...
10/29/2025

When it comes to breast health, misinformation can cause confusion, and sometimes delay care. Here are the most common myths we hear in the office:

🧠 Myths vs. ✅ Facts

Myth: If I don’t feel a lump, I’m fine.
Fact: Some cancers can’t be felt. Mammograms detect changes before they can be noticed.

Myth: Only women over 50 need breast exams.
Fact: Screening recommendations vary by age, history, and risk. Talk to your OB/GYN about when to start.

Myth: Breast cancer always runs in families.
Fact: Most cases occur with no family history.

Myth: A normal exam means I’m safe forever.
Fact: Regular exams are crucial. Breast tissue changes over time.

Myth: I’ll know when something is wrong.
Fact: Changes can be silent. Consistent screening saves lives.

At Blessings Woman’s Care, we encourage every woman to stay informed, ask questions, and schedule routine exams. Your breast health deserves attention not assumptions. 💗

Know your body. Notice the changes.Your body speaks, sometimes in whispers, sometimes in ways we can’t ignore.Early dete...
10/22/2025

Know your body. Notice the changes.
Your body speaks, sometimes in whispers, sometimes in ways we can’t ignore.

Early detection begins with awareness, and awareness starts with you.

If you ever notice something that feels different, a lump, swelling, nipple discharge, a change in skin texture, or a new pain that doesn’t go away; listen.

These may be small signs, but they matter.
Most breast changes are not cancer, but the only way to know is to check.

Scheduling your regular breast exams and mammograms is one of the most powerful acts of self-care you can take.

At Blessings Woman’s Care, we’re here to guide, support, and care for you at every step, because prevention and early diagnosis save lives. 💗

Let’s make self-awareness a daily habit.
Your body deserves your attention.

Every October, we see the pink ribbons, the campaigns, the reminders to schedule a mammogram.But behind all that color a...
10/20/2025

Every October, we see the pink ribbons, the campaigns, the reminders to schedule a mammogram.

But behind all that color and awareness, there are real women, each with her own story, her fears, her strength, and her voice.

Breast cancer awareness isn’t just about early detection. It’s also about emotional healing, about facing uncertainty with courage, and finding support in community and love.

The truth is, the journey doesn’t end with diagnosis or treatment.
It continues in every scar that tells a story of survival, in every tear turned into resilience, and in every woman who learns to love her body again after it changed.

This month, and every month, we honor the women who are fighting, those who have overcome, and those who have become eternal inspirations.
We stand beside them, not only as healthcare providers, but as women, mothers, daughters, and friends.

Let’s make this movement more than awareness.
Let’s make it about empathy, understanding, and standing together, because no woman should ever walk this path alone. 💗

October is a special month - it's Pink October, a time to unite in the fight against breast cancer. At Blessings Woman's...
10/02/2025

October is a special month - it's Pink October, a time to unite in the fight against breast cancer. At Blessings Woman's Care, we stand with those who have been affected by this disease and are committed to spreading awareness.

Breast cancer is a battle that affects millions of women and their families worldwide. But together, we can make a difference. 💪

This month, let's:

🎀 Raise Awareness: Share facts and information about breast cancer to help educate others on the importance of early detection.

🎀 Support Survivors: Celebrate the strength and resilience of survivors in our community and beyond.

🎀 Encourage Regular Check-ups: Advocate for regular breast health check-ups and mammograms. Early detection can save lives!

🎀 Donate: Consider donating to breast cancer research and support organizations to further the fight against this disease.

At Blessings Woman's Care, we are dedicated to providing compassionate care and support to women at every stage of life, including those facing breast cancer. We encourage everyone to join us in spreading awareness and support during Pink October.

Let's come together, embrace the pink, and work towards a future where breast cancer is a thing of the past. 💕

The follicular phase is the first half of your menstrual cycle, starting on the first day of your period and lasting unt...
09/29/2025

The follicular phase is the first half of your menstrual cycle, starting on the first day of your period and lasting until ovulation.

During this time, your body is working hard behind the scenes:

✨ Hormone levels (especially estrogen) begin to rise.
✨ Follicles in the ovaries mature, preparing to release an egg.
✨ You might feel more energized, focused, and even notice a better mood.

This is a great phase to support your body with balanced nutrition, exercise, and self-care. Understanding your cycle can help you feel more in tune with your health every step of the way. 💪🌿

Finding out you’re pregnant is such an exciting moment! But what comes next? Your first prenatal appointment is an impor...
09/18/2025

Finding out you’re pregnant is such an exciting moment! But what comes next? Your first prenatal appointment is an important step to make sure you and your baby start this journey in the healthiest way possible.

👉 When to schedule it?
Most providers recommend booking your first visit between 6–8 weeks of pregnancy. At this appointment, you’ll:

✔ Confirm your pregnancy
✔ Discuss your health history
✔ Learn about what to expect in the months ahead
✔ Get answers to your first questions

✨ Early prenatal care helps ensure the best outcomes for both mom and baby. If you think you might be pregnant, don’t wait too long to schedule your first visit!

Address

7157 University Boulevard
Winter Park, FL
32792

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 12pm

Telephone

+14075719185

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