Feel Peace Now - Heidi Behr, LCSW - Counseling and Coaching

04/06/2026

April calendar message: Love powers me

It’s an amazing feeling to remember that love powers us— when we remember it enables us to act with clarity, to be compassionate and keep our boundaries with kindness. It helps us advocate for those in need, helping out in ways that we can.

Let me know how it feels to remember that love powers you!

☮️

03/27/2026

Truth!

03/02/2026

How can we choose love, when we’re caught in fear? Choosing love begins with loving your fear.

Turn toward your fear and gently say: You belong…like a wave in the sea, you are part of my being.

Notice how the heart naturally softens.

02/17/2026

This is for all fence sitters that have watched the space but have still been unsure… What are you waiting for? Your anxious parts need comfort. Give it to them.

You’ve seen the testimonials, you know over 200 people have taken apart in this course in the past 10 years and loved it.

Every time you read these posts, your heart is calling you— calling you to a deeply dedicated self-care practice that can provide real transformation! Your parts need this.

If there’s something you want to ask me, to help you feel truly ready to join, reach out, give me a call or direct message me. I’m happy to talk with you and answer any questions.

I want you to take an action today. Sign up today because we begin on Wednesday Feb 18 ✨💖✨

❤️

02/14/2026

Let this lent be different.

This is the final weekend to decide… will you do something different to deepen your spiritual practice? Will you let this Lent be different?

Or will you spend the next seven weeks wishing you said yes?

Here’s what’s waiting for you if you join:

✨ A personalized spiritual practice that actually fits your life ✨ Tools to calm your anxious nervous system (EFT Tapping works!) ✨ Understanding your inner “Parts” so they become allies (IFS is magic) ✨ Community with women who won’t judge your questions ✨ Reconnection to the sacred—however you understand it

Investment: $444 for 7 weeks of transformation

That’s less than $64/week for live guidance, daily practices, lifetime recordings, and a community that gets you.

Is that worth it?

Only you can answer.

But don’t let another year go by wondering “what if.”

Link in bio. Or https://www.heidibehrlcsw.com/not-your-moms-lent-2026

Just 4 days left. Buy today & get a BOGO for your bestie!

02/13/2026

This is what’s possible when you commit to yourself.

Not just reading about spirituality.
Not just thinking about transformation.
Actually DOING the work with guidance, community, and proving practices.

5 days left to join us

Starting February 18, we gather for seven weeks of:
• Daily spiritual practices
• Live EFT Tapping & IFS meditations
• Real community connection
• Embodied transformation

Over 200 participants have walked this path over 10 years

Will you be next?

🔗 in bio or go to https://www.heidibehrlcsw.com/not-your-moms-lent-2026

Buy your ticket, get one to share with a friend!
Registration closes February 17 $444

02/12/2026

Can Lent be good for you even if you’re not religious?

Oh yes. ✨Absolutely yes. ✨

And you definitely don’t need to be Catholic to benefit from it. I should know! I’m a Catholic-raised yogi who studies Buddhism, chants in Sanskrit each morning, loves Thich Nhat Hanh & Jesus ... I’m basically the living embodiment of that coexist bumper sticker. 😊

That’s exactly why I created Not Your Mom’s Lent—a 7-week journey for women like us who’ve outgrown guilt-based religion but haven’t outgrown our hunger for the sacred.

So here are 6 reasons Lent (done THIS way) is so good for you:

1. You can reclaim what you loved without the stuff that didn’t fit. Grew up with a religious background that feels like a poor match now? I get it! Don’t throw the baby out with the bathwater. Your connection to “Something Larger than Yourself” is a natural yearning— one you can nurture in Not Your Mom’s Lent. Try something new that honors ALL of you!
2. Contemplation re-awakens your heart’s connection to the Divine. Setting aside sacred time helps you reconnect to the Divine creation that surrounds us—in whatever language feels true to your soul.
3. Focused appreciation literally changes your life. During these 47 days, you’ll receive prompts toward appreciation & gratitude practices that will shift how you experience being human. (Science backs this up, so does my lived experience!)
4. Exploring universal truths across traditions is delicious. We’ll draw wisdom from Buddhism, mystical Christianity, yoga philosophy, and modern teachers—and you’ll see the beautiful connections illuminated. So good!
5. Self-compassion is good for you AND part of the spiritual life. Learning to befriend all parts of yourself (yes, even the critical voices and the messy bits) helps you know your True Nature.
6. Pursuing joy is even BETTER for you—and deeply spiritual. You’ll receive so many prompts to explore your joy during Lent. Because delight isn’t frivolous—it’s sacred.
(Cont’d below)

02/12/2026

This isn’t just content-this is transformation!

7 days left to join us
Registration closes February 17

Link in bio or at https://www.heidibehrlcsw.com/not-your-moms-lent-2026

Buy one, get one! Just let me know who to send the free pass to once you purchase yours
$444 for 7 weeks that change everything

11/04/2025

My wise friend Karen Salmansohn nails it

This is the dual citizenship of being alive.

11/03/2025

The best sessions have been happening with my clients who want to learn and use IFS for their healing. Once you learn about your parts, you can learn how to comfort them. Learn how to help soothe your anxiety, your worry, your fears. Read all about this on my blog linked here - https://mailchi.mp/feelpeacenow.com/the-best-sessions-have-been-happening