Feel Peace Now - Heidi Behr, LCSW - Counseling and Coaching

02/17/2026

This is for all fence sitters that have watched the space but have still been unsure… What are you waiting for? Your anxious parts need comfort. Give it to them.

You’ve seen the testimonials, you know over 200 people have taken apart in this course in the past 10 years and loved it.

Every time you read these posts, your heart is calling you— calling you to a deeply dedicated self-care practice that can provide real transformation! Your parts need this.

If there’s something you want to ask me, to help you feel truly ready to join, reach out, give me a call or direct message me. I’m happy to talk with you and answer any questions.

I want you to take an action today. Sign up today because we begin on Wednesday Feb 18 ✨💖✨

❤️

02/14/2026

Let this lent be different.

This is the final weekend to decide… will you do something different to deepen your spiritual practice? Will you let this Lent be different?

Or will you spend the next seven weeks wishing you said yes?

Here’s what’s waiting for you if you join:

✨ A personalized spiritual practice that actually fits your life ✨ Tools to calm your anxious nervous system (EFT Tapping works!) ✨ Understanding your inner “Parts” so they become allies (IFS is magic) ✨ Community with women who won’t judge your questions ✨ Reconnection to the sacred—however you understand it

Investment: $444 for 7 weeks of transformation

That’s less than $64/week for live guidance, daily practices, lifetime recordings, and a community that gets you.

Is that worth it?

Only you can answer.

But don’t let another year go by wondering “what if.”

Link in bio. Or https://www.heidibehrlcsw.com/not-your-moms-lent-2026

Just 4 days left. Buy today & get a BOGO for your bestie!

02/13/2026

This is what’s possible when you commit to yourself.

Not just reading about spirituality.
Not just thinking about transformation.
Actually DOING the work with guidance, community, and proving practices.

5 days left to join us

Starting February 18, we gather for seven weeks of:
• Daily spiritual practices
• Live EFT Tapping & IFS meditations
• Real community connection
• Embodied transformation

Over 200 participants have walked this path over 10 years

Will you be next?

🔗 in bio or go to https://www.heidibehrlcsw.com/not-your-moms-lent-2026

Buy your ticket, get one to share with a friend!
Registration closes February 17 $444

02/12/2026

Can Lent be good for you even if you’re not religious?

Oh yes. ✨Absolutely yes. ✨

And you definitely don’t need to be Catholic to benefit from it. I should know! I’m a Catholic-raised yogi who studies Buddhism, chants in Sanskrit each morning, loves Thich Nhat Hanh & Jesus ... I’m basically the living embodiment of that coexist bumper sticker. 😊

That’s exactly why I created Not Your Mom’s Lent—a 7-week journey for women like us who’ve outgrown guilt-based religion but haven’t outgrown our hunger for the sacred.

So here are 6 reasons Lent (done THIS way) is so good for you:

1. You can reclaim what you loved without the stuff that didn’t fit. Grew up with a religious background that feels like a poor match now? I get it! Don’t throw the baby out with the bathwater. Your connection to “Something Larger than Yourself” is a natural yearning— one you can nurture in Not Your Mom’s Lent. Try something new that honors ALL of you!
2. Contemplation re-awakens your heart’s connection to the Divine. Setting aside sacred time helps you reconnect to the Divine creation that surrounds us—in whatever language feels true to your soul.
3. Focused appreciation literally changes your life. During these 47 days, you’ll receive prompts toward appreciation & gratitude practices that will shift how you experience being human. (Science backs this up, so does my lived experience!)
4. Exploring universal truths across traditions is delicious. We’ll draw wisdom from Buddhism, mystical Christianity, yoga philosophy, and modern teachers—and you’ll see the beautiful connections illuminated. So good!
5. Self-compassion is good for you AND part of the spiritual life. Learning to befriend all parts of yourself (yes, even the critical voices and the messy bits) helps you know your True Nature.
6. Pursuing joy is even BETTER for you—and deeply spiritual. You’ll receive so many prompts to explore your joy during Lent. Because delight isn’t frivolous—it’s sacred.
(Cont’d below)

02/12/2026

This isn’t just content-this is transformation!

7 days left to join us
Registration closes February 17

Link in bio or at https://www.heidibehrlcsw.com/not-your-moms-lent-2026

Buy one, get one! Just let me know who to send the free pass to once you purchase yours
$444 for 7 weeks that change everything

02/11/2026

7 days until registration closes for Not Your Mom’s Lent 2026.

Over 200 folks have walked this journey over the past 10 years.
Each year, they’re coming back. And new seekers are saying yes.

Will you join us?

Starting Wed Feb 18:
✨ 7 weeks of daily spiritual practices
✨ Live EFT Tapping + IFS Parts work every Thursday
✨ Intimate community of women who get it
✨ Practices that actually calm your nervous system
✨ Tools you’ll use for life

Investment: $444
Registration closes: Feb 17
This is for women who:
* Have outgrown guilt-based religion
* Crave authentic spiritual practice
* Want community without judgment
* Are ready to transform, not just think about transforming

Are you ready?

Link to register https://www.heidibehrlcsw.com/not-your-moms-lent-2026

Join us.
7 days left. Buy one get one!

💖WomenEmpowerment 🎨Original Art by Heidi Behr

02/07/2026

“Keep me posted on future sessions-
I actually love when I have the opportunity to fully engage in my spiritual path.” - previous participant from Not Your Mom’s Lent

For 7 weeks you’ll receive:
🙏🏼 Curated wisdom from 21+ teachers
🧘‍♀️ Join live EFT Tapping & IFS meditations
💫 Practice daily rituals that take ~15 min
💬 Connect with a sacred community
🎨Receive original art + music + resources

Investment: $444 Starts: Feb 18
Registration closes February 17

You don’t have to be in this alone.

Get connected, go deeper, let your heart be open 💟

Sign up at https://www.heidibehrlcsw.com/not-your-moms-lent-2026

02/02/2026

The doors are open. 🕊️
After 10 years, I’m inviting you back into Not Your Mom’s Lent 2026 one more time.

I’m excited to share so much wisdom with you, teachers I’ve been studying with for over the past decade— some I’ve never featured before in this course.

Lent isn’t about guilt or giving up chocolate.
Not Your Mom’s Lent is about:
✨ Transforming suffering into compassion
✨ Calming your anxious nervous system
✨ Reconnecting with the sacred
✨ Finding community with women who get it

7 weeks. 7 live sessions.

Practices that actually work.

Early bird pricing ends Feb 6 → Save $97

Are you ready?
Details Here: https://www.heidibehrlcsw.com/not-your-moms-lent-2026



(pictured below are only SOME of the wisdom teachers I will be highlighting in the 21 lessons over the 7 weeks of Lent)

01/26/2026

Are you in fear mode? --> See my latest newsletter to learn how to switch out of fear mode.

01/13/2026

Do you feel like you were talked out of your intuition when you were growing up? It happened to many of us.

Do you know how to tune back into your intuition? It’s often a small quiet feeling that you have deep inside.

In my IFS (Internal Family Systems) sessions with clients we’ve been exploring how every person has intuition ✨Yours is for you and mine is for me ✨

You’re probably familiar with being talked out of your intuition —>it feels terrible! ☹️😩😕

Alternatively, it can feel freeing to follow your intuition 🕊️☮️🥰

If you want to learn more about how to follow your intuition, I can help. Reach out for a free consultation or to schedule with me.

11/04/2025

My wise friend Karen Salmansohn nails it

This is the dual citizenship of being alive.

11/03/2025

The best sessions have been happening with my clients who want to learn and use IFS for their healing. Once you learn about your parts, you can learn how to comfort them. Learn how to help soothe your anxiety, your worry, your fears. Read all about this on my blog linked here - https://mailchi.mp/feelpeacenow.com/the-best-sessions-have-been-happening