Center Peace Couples and Family Therapy,LLC

01/03/2026

Retreat link:
https://www.cherlettemccullough.com/events/deposit-300-breathe-a-luxurious-retreat-for-women

Luncheon for Retreat attendees:
https://www.cherlettemccullough.com/events/vip-luncheon-breathe-a-luxurious-retreat-for-women

Here is what women get at BREATHE:

• A luxurious 4 day 3 night escape in a private, serene setting designed for rest, clarity, and renewal

• Individual king bed accommodations for true comfort and uninterrupted rest

• Curated wellness experiences that support mental health, emotional healing, and nervous system regulation

• Guided conversations led by Dr. Cherlette focused on boundaries, burnout recovery, purpose, and self trust

• Space to unplug from responsibilities and reconnect with yourself without guilt

• Nourishing meals and elevated dining experiences that feel intentional and indulgent

• Intentional sisterhood with high achieving women who understand pressure, leadership, and the need to pause

• Time for reflection, journaling, prayer, laughter, and deep exhale moments

• Optional VIP Luncheon experience for intimate access, deeper conversation, and one on one connection with Dr. Cherlette

• A reset that follows you home. Clearer mind. Lighter heart. Stronger boundaries.

BREATHE is for the woman who is always holding it together for everyone else and is finally ready to be held.

This is where you rest, reflect, and return renewed.

01/01/2026

12/28/2025

This year, we are doing it bigger, deeper, and more intentional.
BREATHE is now 4 days and 3 nights, giving you more time to exhale, restore, and reconnect with yourself in a luxurious, private setting created for rest and renewal.

You will enjoy elegant accommodations with individual king bed rooms, elevated dining experiences, and space to truly unplug while being fully cared for.
Because accessibility matters, we have added a longer, extended 9 month PAYMENT PLAN, making it easier to say yes to yourself without pressure or overwhelm.

For those who desire an even more intimate experience, we are introducing a separate VIP Luncheon. This is a curated, luxurious table experience with limited seating designed for deeper conversation, meaningful connection, and proximity. This experience is an additional investment and seating will be extremely limited.

This is not a conference.
This is not a girls trip.
This is an experience designed to shift how you show up in your life.

BREATHE RETREAT:
📍 Orlando, Florida
🗓 October 1st thru October 4th 2026
Theme: Bloom Where You’re Planted

If you have been waiting for permission to rest, reset, and choose yourself, this is it.

You do not want to hear about this later. You want to be there.

Link coming soon! Be deposit ready to reserve your spot.

12/21/2025

People often ask me:
What’s the difference between the Mental Health Association of Central Florida and NAMI Central Florida?

Short answer:
Both are vital.They serve different roles in the mental health ecosystem.

Long answer:
Mental Health Association of Central Florida (MHACF) focuses on systems, services, and access. Their work centers on community education, workplace mental health, policy-adjacent initiatives, advocacy for access to care, housing stability, crisis response collaboration, and supporting organizations in building mentally healthy environments.
They also provide free counseling services for adults and adolescents, along with therapy and psychiatric medication support for individuals who are uninsured or underinsured.

Think: prevention, infrastructure, leadership, and direct access to care.

NAMI Central Florida focuses on individuals and families living with mental illness. Their strength is peer support, education classes, support groups, and helping people understand diagnoses, treatment options, and how to navigate life with mental health conditions.

Think: lived experience, family support, and peer-led connection.

One works upstream and system-wide.The other works alongside individuals and families day-to-day.

Different lanes.
Same mission.
Both are necessary.

These are two organizations you hear me speak of often when it comes to community mental health.
I want you informed so you can refer confidently and use both organizations appropriately.
Mental health doesn’t move forward through silence. It moves forward through collaboration, clarity, and community education. If you’ve ever wondered where to turn, now you know and knowing matters. Because the more informed we are, the better we advocate, refer, and support.

12/11/2025

Park Avenue hits different during Christmas… And yes, I get a front-row seat to the magic.

When you walk these brick streets in Winter Park, you’re not just shopping you’re stepping into a whole experience. The lights, the energy, the community, the sparkle… it’s a vibe all on its own.

And as a Park Avenue Main Street Board Member, I don’t just enjoy the season, I help shape it. The partnerships, the events, the strategy, the way we make this avenue feel like a Hallmark movie with a luxury twist? I’m part of that work.

Winter Park knows how to do Christmas. Park Avenue knows how to do it with style. And I love being one of the women at the table making sure it stays iconic.

Here’s to community, leadership, and a little holiday glamour right here on the Ave.

12/06/2025

I’m always building tools for the women I coach, and this one came from a recent session where a client asked me something so honest it stopped us both:

“How do I recognize when someone is actually safe for my heart?”

Here’s the guidance that flowed from that moment:

5 Signs Your Heart Is In Secure Hands

1. They can hear you without turning your feelings into a fight.

2. Your emotions are welcomed, not treated like an inconvenience.

3. Their actions match their words day after day, not just in the beginning.

4. When there’s tension, they work to mend the moment instead of letting it linger.

5. Your openness is protected, not shared, mocked, or mishandled.

Drop ❤️ in the comments if this hit home or if you’re choosing relationships that feel emotionally safe.

12/06/2025

Sisters. Support. Growth.

Calling all women: join me for a morning of heart-opening clarity, connection, and sisterhood at our next Ladies Happy Hour, All Women Support Group. We’re swapping out the small talk for real talk, healing, vision-setting, and deep support.

Click the link to join us and step into your next season.

RSVP:

January 2026 Ladies Happy Hour Support Group: Vision Board Party Your year of clarity, courage, and connection starts here.

12/03/2025

Tonight, on NBA Orlando Magic Mental Health Night, I was honored as the Orlando Magic GamechangHER, a moment that brought together my two favorite things: mental health and the Orlando Magic. Grateful for this recognition and for the chance to continue serving our community with purpose and heart. 💙

11/28/2025

A local psychotherapist shares strategies to help individuals find peace and manage stress during the holiday season.