02/04/2026
Fascia is the connective tissue that wraps around muscles, joints, nerves, and organs.
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When it’s healthy, it glides smoothly and allows efficient movement.
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When fascia becomes “sticky” or restricted (from injury, poor posture, inflammation, stress, or lack of movement), it stops sliding the way it should.
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That leads to:
• Altered joint mechanics❌
• Limited range of motion❌
• Poor force transfer❌
• Compensations in surrounding muscles❌
• Increased joint stress and pain❌
It’s often a movement + tissue quality problem.
That’s why effective care must address:
✔️ Joint motion
✔️ Fascia and soft tissue health
✔️ How the body actually loads and moves
Restore glide ✅
Restore motion✅
Restore performance✅
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