Cherlette McCullough

Cherlette McCullough Mental health counseling for individuals, couples, children 6-17, families Cherlette has worked in the Child Welfare field/Counseling field in various settings.

Cherlette McCullough is a Florida native who received her Bachelor's in Criminal Justice from Bethune-Cookman University and earned her Master's degree in Counseling from Webster University. Cherlette offers a special therapeutic approach for individuals, couples and families in need of establishing boundaries, re connecting and conflict resolution. Cherlette also offers a specific counseling approach to Bariatric patients in regards to pre and post operative counseling. Cherlette desires to create a space for her clients to feel safe in discussing their deepest hurts and struggles. She utilizes empathy to convey trust in creating an effective and genuine therapeutic approach. Schedule an appointment with Cherlette today to discuss your specific needs/desires. To Schedule an appointment call 407-230-4582. Website: www.cherlettemccullough.com
Email address: Cherlette@cherlettemccullough.com

Hours of Operation: Monday, Wednesday, Saturdays
5pm to 8pm. virtual and office

12/24/2025

Let’s get something clear.
Obsession is loud.
Copying is sneaky.
Influence is earned.
When someone is obsessed, they study you more than they study themselves. Your moves bother them. Your growth triggers them. Your name comes up in rooms you have never entered.
Copycats borrow the look, the language, the timing, but not the labor. They want the outcome without the alignment. The visibility without the vulnerability. The platform without the process.
Influence is different.
Influence comes from integrity. From consistency. From doing the work when nobody is watching and still standing when everybody is.
Influence does not rush. It does not imitate. It does not compete. It creates.
If someone has to mimic you to be seen, they have already told you who the leader is.
Stay focused. Stay original. Stay healed.

What God gives you cannot be duplicated.

12/22/2025

Some women don’t avoid hard conversations. They redirect them.
They talk to everyone except the person they’re upset with.
They vent, process, explain, and justify, just not to the source.
They build a case in public instead of having a conversation in private.
They smile at the person they’re mad at, then work the room quietly,
sharing their version so others shift, distance, or choose sides.

It looks calm.
It sounds reasonable.
But it’s still avoidance.
Not because they’re malicious,
but because confrontation feels unsafe and influence feels like protection. So instead of saying,
“When you did that, it hurt me,”
they say, “I’m just protecting my peace.” But peace built on silence isn’t peace. It’s control dressed up as composure. Healthy women don’t recruit allies to fight battles they refuse to fight themselves. They don’t outsource honesty. They don’t punish through perception management. Maturity is having the courage to speak to the person you’re hurt by without needing a witness, a jury, or an echo chamber.

If you can talk about someone,
you’re capable of talking to them.
That’s not confrontation.
That’s integrity.

www.cherlettemccullough.com 407-230-4582

12/20/2025

Myths about Breathe Retreat 2026:

1. The retreat is for my clients only. ❌️Nope 🙅‍♀️ not true.

2. You have to be spiritual.
❌️ Nope 🙅‍♀️ believer or not there is still something in it for you to gain.

3. There will be high-end shopping.
❌️Nope 🙅‍♀️ there will be no shopping at the retreat, only relaxation & connection.

4. You will be sharing a room with other attendees.
❌️ Nope 🙅‍♀️ all attendees will have a private room. Single occupancy.

5. Attendees are responsible for their meals.
❌️Nope 🙅‍♀️ 5 meals are included including BRUNCH on Sunday.

6. You must pay in full today.
❌️Nope 🙅‍♀️ you can pay in full or pay a deposit and make payments until Sept 2026

Deposit link will be released soon...

This retreat is designed to help you relax deeply, breathe easier, and reconnect with yourself & others.

12/18/2025

Just wrapped a powerful meeting about BREATHE 2026, and let me say this plainly.

We’re not just repeating last year.
We’re expanding the experience.

I’m officially adding an extra day because deep rest cannot be rushed.

And for the women who desire something more intimate, elevated, and curated with intention, we’re also introducing a VIP experience designed for proximity, luxury, and restoration at a different level.

BREATHE was never about an event.
It’s about creating an environment where "high-capacity" women finally exhale.

More details soon. Deposit link loading... But trust me… if BREATHE RETREAT has ever been on your spirit, 2026 is the year you say yes.

www.cherlettemccullough.com
407.230.4582

12/17/2025

When healing meets confidence, you stop shrinking and start showing up. This is what inner work looks like on the outside.

Dr. Cherlette McCullough,LMFT
www.centerpeacetherapy.org 407.230.4582

12/15/2025

This is what burnout often looks like.

Well dressed. On schedule. Coffee in hand. Still showing up.

Clinically, burnout does not always announce itself with tears or chaos. It often hides behind competence. It looks like a woman who keeps performing while her nervous system is exhausted. She is productive but emotionally flat. She is responsible but resentful. She is “fine” until she gets quiet and realizes she feels nothing at all.

Burnout shows up when rest no longer restores you. When coffee replaces sleep. When silence feels safer than conversation. When you need space not because people drain you but because you have no capacity left to give.

This is not weakness. This is prolonged overextension without recovery. The body keeps score even when the mind insists on pushing through.

Healing burnout is not about another productivity hack or mindset shift. It is about regulation, boundaries, and learning how to stop proving your worth through endurance. You do not need permission to rest. You need a system that no longer requires you to abandon yourself to succeed.

If you see yourself here, this is not a call to do more. It is an invitation to pause, listen, and choose restoration before your body forces it.

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12/10/2025

POV: in the office today
Where breakthroughs happen, boundaries get built, and women remember who they are.

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📱call 4072304582
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12/09/2025

Some people crumble when it’s time to be real. I don’t. And neither should you.

Authentic interactions are not about being “nice.” They’re about being clear, grounded, and unapologetically yourself in every room you walk into.

Here’s the truth nobody wants to say out loud.

🔥 People can feel when you’re pretending.
🔥 They can feel when you want approval more than honesty.
🔥 They can feel when your confidence is rented not owned.
🔥 And they definitely feel when you're shrinking to make the room comfortable.

But authentic women
We don’t tiptoe.
We don’t perform.
We don’t shape shift to match the energy.

We show up as who we are.
Whole. Confident. Centered.
And because of that the right people lean in and the wrong people quietly dismiss themselves.

Authentic interactions are a filter all by themselves.

You don’t need to do anything extra.
Just be real.
Be clear.
Be consistent.
The rest will sort itself out.

🔥 If you’re tired of performing and ready to connect for real… welcome.

This is your season for honest energy only.

12/02/2025

Tonight, on Mental Health Night, I was honored as the Orlando Magic GamechangHER. a moment that brought together my two favorite things: mental health and the Orlando Magic. Grateful for this recognition and for the chance to continue serving our community with purpose and heart. 💙✨

11/23/2025

There’s something special about creating beauty right where you live.

This year, my hubby and I decided to decorate our yard together, and it turned out better than we imagined. Not just because of the lights or the décor… but because of the love, the teamwork, and the laughter that went into it.

It feels good to step outside and see a little joy, a little glow, and a whole lot of “us.”

Home is truly what you make it and I’m grateful we get to make ours together.

-themcculloughs

11/22/2025

Thank you for helping us provide a fully cooked Thanksgiving meal to Single parent homes & Senior Citizens in Orange, Osceola, Seminole Counties!

Address

1950 Lee Road Suite 110
Winter Park, FL
32789

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 5pm
Saturday 10am - 3pm

Telephone

+14072698294

Website

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