Harmony Wellness Center

Harmony Wellness Center I'm a licensed acupuncturist in Orlando, FL since 2005.

This page serves as a platform to share articles, tips, and announcements with the intention to support the wellbeing of my patients, friends, colleagues and the community. I specialize in women's health, treating infertility, anxiety and depression, stress, migraines, digestive issues, and acute and chronic pain using Chinese Medicine. These modalities include acupuncture, cupping, Chinese herbal

medicine, nutritional counseling and acupoint injection therapy. To learn more about acupuncture and how Chinese medicine works to treat these and many other symptoms and conditions, please visit my website or call me to schedule a Free Initial TCM Exam and Consultation.

While many know to pay attention to symptoms right after a head injury, it’s often overlooked to watch for those that ma...
04/26/2026

While many know to pay attention to symptoms right after a head injury, it’s often overlooked to watch for those that may appear hours, days or even weeks later.

These warning signs are subtle, but they're red flags you need medical attention.

Peppermint oil and ginger root may treat similar digestive symptoms, but they do so in very different ways.
04/25/2026

Peppermint oil and ginger root may treat similar digestive symptoms, but they do so in very different ways.

Peppermint oil and ginger root supplements support digestion. However, they work differently to relieve symptoms, including nausea, vomiting, bloating, medication side effects, and irritable bowel syndrome (IBS).

Chinese medicine has used herbal remedies for thousands of years.
04/24/2026

Chinese medicine has used herbal remedies for thousands of years.

Chinese medicine has used herbal remedies for thousands of years, many of which are extremely effective, despite skepticism from Western medical

A positive mindset lays the foundation for meaningful growth, shaping how people perceive challenges, opportunities, and...
04/24/2026

A positive mindset lays the foundation for meaningful growth, shaping how people perceive challenges, opportunities, and their own potential.

Personal transformation is often portrayed as a dramatic turning point or a sudden breakthrough. In reality, it is usually a gradual process that begins in the mind. A positive mindset lays the foundation for meaningful growth, shaping how people perceive challenges, opportunities, and their own pot...

If you love chocolate but want a healthier option that supports your nutrition goals, protein brownies are the perfect s...
04/23/2026

If you love chocolate but want a healthier option that supports your nutrition goals, protein brownies are the perfect solution.

Craving chocolate? These healthy protein brownies are rich, fudgy, gluten-free and packed with protein to support energy, satiety and muscle recovery.

In a world that rarely slows down, restorative yoga offers the body a chance to rest, reset, and begin to heal.
04/22/2026

In a world that rarely slows down, restorative yoga offers the body a chance to rest, reset, and begin to heal.

This type of practice is all about slowing down.

It may seem like just another layer on your bed, but a mattress protector can do far more than you think.
04/22/2026

It may seem like just another layer on your bed, but a mattress protector can do far more than you think.

While mattress protectors may seem like just another layer of bedding, they serve a much larger purpose. Keeping your sleep space clean and protected when

Gua sha dates to Neolithic China (5,000 years ago), where bian stones (smooth jade/quartz) were used to scrape the skin ...
04/21/2026

Gua sha dates to Neolithic China (5,000 years ago), where bian stones (smooth jade/quartz) were used to scrape the skin for healing.

Gua sha—”scrape the sha” (petechiae)—is TCM’s powerhouse for releasing tension and revealing your best skin. From ancient healers to modern multitaskers, this stone tool sculpts, …

You did everything right for your bones—until a sudden fracture revealed what your scans missed.
04/20/2026

You did everything right for your bones—until a sudden fracture revealed what your scans missed.

You’ve been doing everything you should be to take care of your bones. You’re exercising and taking your calcium. And your doctor keeps saying your bone

Cultivating a home garden is an enjoyable way to de-stress, get some fresh air, sunshine, a little exercise, and get bac...
04/20/2026

Cultivating a home garden is an enjoyable way to de-stress, get some fresh air, sunshine, a little exercise, and get back to nature in general.

New to gardening? Don’t let it overwhelm you! The best way to get into gardening, if you have never done it before, is to associate with someone local who

What exactly is the 12-3-30 workout, and is it right for you? This guide covers everything you need to know about this t...
04/19/2026

What exactly is the 12-3-30 workout, and is it right for you? This guide covers everything you need to know about this trending fitness regimen.

The 12-3-30 workout has taken social media by storm, with fitness enthusiasts praising it as an effective and approachable way to improve cardiovascular health and build endurance.

Steel-cut oats have a creaminess similar to short-grain Arborio rice traditionally used in risotto but they require much...
04/18/2026

Steel-cut oats have a creaminess similar to short-grain Arborio rice traditionally used in risotto but they require much less stirring!

This creamy oat risotto with leeks and radishes requires much less stirring than traditional risotto. Get the recipe!

Address

201 W Canton Avenue, Suite 275
Winter Park, FL
32789

Opening Hours

Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 12pm - 7:30pm
Friday 12pm - 7:30pm

Telephone

+14072346454

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Harmony Wellness is an acupuncture clinic located in the heart of Orlando, FL. Founded in 2005 by licensed acupuncturist Christina Prieto, AP, the clinic specializes in treating women's health and infertility, anxiety and depression, migraines, digestive issues, pain management, and more. Our modalities include Acupuncture, Cupping, Chinese Herbal Medicine, Nutritional Counseling, Ear Seeds, and AcuPoint Injections. To learn more about acupuncture and determine if Chinese medicine is right for you, please call me today (407) 234-6454 for a FREE Initial TCM Exam and Consultation ($85 value.) Christina Prieto, AP Licensed Acupuncturist

1617 Hilcrest Street Orlando, FL 32803 (407) 234-6454