Crosby Wellness Center

Crosby Wellness Center Since 1989, the Crosby Wellness Center has supported the health and fitness needs of the community b It is a state-of-the-art, 80,000 sq. ft.

Since 1989, the Crosby Wellness Center has supported the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. Crosby is currently located within the Center for Health & Wellbeing (CHWB). The CHWB was developed by the WPHF, in partnership with AdventHealth. healthy living center, combining services and programs for Wholeness, Fitness and Medicine in one convenient location.

Show your support for cardiovascular health! Wear red during your workout today.
02/06/2026

Show your support for cardiovascular health! Wear red during your workout today.

Confined for space and time? Cardio can be done seamlessly in place. Learn more:
02/05/2026

Confined for space and time? Cardio can be done seamlessly in place. Learn more:

Explore three stationary cardio exercises that you can practice in limited space or in the comfort of your home. Each exercise requires minimal to no equipment for easy accessibility.

Back by popular demand! Discover the joy of ballet in a warm, welcoming environment.
02/04/2026

Back by popular demand! Discover the joy of ballet in a warm, welcoming environment.

Become more flexible and refine your fitness routine. Tai Chi can grant you relief. Learn more.
01/27/2026

Become more flexible and refine your fitness routine. Tai Chi can grant you relief. Learn more.

Learn how to adapt to aging with Tai Chi. Discover the many benefits of this gentle, empowering practice.

01/22/2026

to big energy and even bigger plans 💥 DanceFit, Zumba, Les Mills BodyPump, Pilates, Yoga & Meditation—all in one epic launch. Already planning what’s next 👀

Encounter the benefits of Tai Chi! Seek reliable conditioning today. Learn more:
01/20/2026

Encounter the benefits of Tai Chi! Seek reliable conditioning today. Learn more:

Learn how to adapt to aging with Tai Chi. Discover the many benefits of this gentle, empowering practice.

The power of rhythm charges our well-being. Learn more:
01/13/2026

The power of rhythm charges our well-being. Learn more:

Experience the transformative power of dancing. Learn about the wellness benefits of dance and delve into fun options so you can begin right away.

Focus on improving strength and coordination to reduce the risk of falls. Register at the Member Services Desk.
01/12/2026

Focus on improving strength and coordination to reduce the risk of falls. Register at the Member Services Desk.

Channel your inner dancer, it comes with health benefits. Learn more:
01/06/2026

Channel your inner dancer, it comes with health benefits. Learn more:

Experience the transformative power of dancing. Learn about the wellness benefits of dance and delve into fun options so you can begin right away.

Address

2005 Mizell Avenue
Winter Park, FL
32792

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+14076443606

Website

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