Fort Yuma Wellness Center

04/21/2026

Good afternoon everyone.
Reminder: Friday is the last day to weigh in for our In Body Challenge. If you are unavailable to weigh in on Friday, feel free to weigh in early, just let our staff members know. Winners will be announced next week.

04/10/2026

Good day everyone!
Thanks to Partners With Native Americans (PWNA), we’re excited to offer WELLNESS BAGS to our community members.
You can earn a Wellness Bag two ways:
-New Sign‑Ups at the Wellness Center
-Complete 5 workouts at the Wellness Center this month

Join us, stay active, and take home a little incentive! ✊

04/09/2026

stay motivated and meal prep

04/08/2026

Looking for a fun way to stay active while beating the heat?
The QSDPI Healthy Hearts Program is excited to announce Water Aerobics classes at the Valley Aquatic Center (Near Cibola HS). The QSDPI Program will cover your daily fee at each class hosted by Valley Aquatics Center (Tuesdays & Thursdays) for the month of May! You must be registered with QSDPI prior to the deadline. If you’re interested in joining, please sign up or contact us for more information.
- ALL rules and regulations set forth by Valley Aquatic Center must be followed
- Participants must provide their own transportation to each class

04/07/2026

Come on out and join us for a great evening of motivation and health tips at the Turquoise Community Bldg from 6 p.m. to 7 p.m. all are welcome!

04/02/2026

food tasting demo

04/02/2026

BREAKFAST FOOD TASTING

03/30/2026

Good morning ALL! Join us and FYHCC Nutritionist, Catherine Lamboley, for this tasty presentation on a high fiber- low sodium breakfast. Raffle prizes for participants who attend in-person:) This Wednesday (April 1, 2026) at 6pm to 7pm, at The Turquoise Community Building in the old subs. See you there.

03/26/2026

03/26/2026

Controlling Blood Pressure with exercise

03/26/2026

controlling blood pressure with exercise

03/25/2026

REMINDER: tonight is a special presentation from our Public Health Nurses at our Health Care Center. Ready to answer any questions you may have.