Coastal Yoga

Coastal Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coastal Yoga, Yoga studio, 19 Somerset Avenue, Winthrop, MA.

Infrared Heat is just what your body needs !Relieves muscles , soothes mind and feels oh so good!Saturday 8:30 & 10:00 c...
11/08/2025

Infrared Heat is just what your body needs !
Relieves muscles , soothes mind and feels oh so good!
Saturday 8:30 & 10:00 come move with us and feel amazing:)



Wednesdays movement!12:00 Infrared Heated Vinyasa with Dijana5:30 Infrared Heated Vinyasa with Tara6:45 Inferno Hot Pili...
11/05/2025

Wednesdays movement!

12:00 Infrared Heated Vinyasa with Dijana

5:30 Infrared Heated Vinyasa with
Tara

6:45 Inferno Hot Piliates with
Sydney







Have you tried our Strength or Yoga HIIT 3 Method classes yet? 💪🧘‍♀️Here’s a quick breakdown of both!STRENGTH CLASSESSne...
11/03/2025

Have you tried our Strength or Yoga HIIT 3 Method classes yet? 💪🧘‍♀️

Here’s a quick breakdown of both!

STRENGTH CLASSES
Sneakers required 👟
Led by certified personal trainers, these sessions feel like small-group training.
Expect: weights, kettlebells, cardio, abs, and fun music — all wrapped up into one powerful full-body workout!

THE 3 METHOD
Yoga + HIIT + Stretch 🔥
We start with power yoga, grab our weights for a 20-minute strength burst, then melt into a deep stretch to finish.
You’ll move, sweat, and flow — all in one class.

In between it all, we’ve got heated Vinyasa to help you reconnect through movement and breath.





11/01/2025

Sundays are for you!
60 minutes out of 24 hours you deserve it!




11/01/2025

Master your 8 Angle pose with blocks :)
Give it a try honestly not as hard as you think!







6:00 am Heated Power we are loving Maria😀
10/30/2025

6:00 am Heated Power we are loving Maria😀

Hot Yoga or IHP Inferno Hot Piliates?Movement choice you pick:)
10/29/2025

Hot Yoga or IHP Inferno Hot Piliates?
Movement choice you pick:)





Tonight!Cozy up🤍
10/28/2025

Tonight!
Cozy up🤍



Its here🫶Unlock your potential with our Registered Yoga Teacher Training. This alignment-based course is designed to emp...
10/28/2025

Its here🫶
Unlock your potential with our Registered Yoga Teacher Training. This alignment-based course is designed to empower you, build your confidence, and equip you with the tools for personal growth. Our incredible lineup of teachers will guide you in finding your unique voice. This six-month hybrid training, starting January 2026, offers flexibility for those with limited time. Enjoy hands-on, in-studio hours that provide more space for learning and exploration. Join us to embark on this transformative journey.






Our Monday lineup has it all — flow • strength • heat • rest 🔥🧘‍♀️💪😴12:00 Yoga/HIITThe best of both worlds — yoga + weig...
10/26/2025

Our Monday lineup has it all — flow • strength • heat • rest 🔥🧘‍♀️💪😴

12:00 Yoga/HIIT
The best of both worlds — yoga + weights for balance and burn.

5:00 Heated Vinyasa
Forget your day and tune fully inward.

6:15 All Weights (sneakers required)
Strong to the core — build, tone, and empower.

7:15 Restorative Yoga
Let go of the weekend and ease into your week with rest and renewal 🌙







Sunday vibes are calling 🫶Move, sweat, and restore with us at Coastal Yoga:9:00 AM | Infrared Heated Power10:30 AM | No ...
10/25/2025

Sunday vibes are calling 🫶
Move, sweat, and restore with us at Coastal Yoga:
9:00 AM | Infrared Heated Power
10:30 AM | No Heat Mat Pilates
4:00 PM | Infrared Heated Vinyasa
Your body, your choice — we’ve got you! 🤍








💊

What’s your movement for today?Coastal’s got you covered with two powerhouse classes!5:30 Weights + Strength with Christ...
10/23/2025

What’s your movement for today?
Coastal’s got you covered with two powerhouse classes!

5:30 Weights + Strength with Christian — turn up the energy, build strength, and feel unstoppable!

6:30 Heated Vinyasa + Rest — 75 minutes of infrared warmth, flow, and recharge.

Show up, sweat it out, and leave stronger than ever!




#

Address

19 Somerset Avenue
Winthrop, MA
02152

Telephone

+16176887374

Website

https://clients.mindbodyonline.com/classic/mainclass?tg=22&vt&lvl&stype=-7&view=wee

Alerts

Be the first to know and let us send you an email when Coastal Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Coastal Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category