Coastal Yoga

02/21/2026

Always a great vibe
weekends are for us🫶
Saturday
8:30&10:00 Heated Power
Sunday
9:00 am Heated power
10:15 Mat Pilates
4:00 Heated Vinyasa

02/20/2026

02/18/2026

Join us February 28th at 12pm for an Inferno Hot Pilates class with purpose! This special class is in support of , who’s taking on the London Marathon this April!

100% of proceeds will go directly toward Alex’s fundraising for Boston Children’s Hospital.

Come sweat, challenge yourself, and support an incredible cause❤️

02/17/2026

Tuesdays get your movement on!
9:00 Cozy All Levels Vinyasa
5:00 Heated Power
6:30 SoulFlow Yin/Yang
💊

02/16/2026

Monday vibes……
Feeling like a mix of yoga and weights Sculpt flow / power/HIIT
Formatted for all levels, modifications are always offered as we have out eyes on you 👀saftey is our top priority.
Trying smarter not harder is what we offer.
That does not mean not working hard it means working the body correctly so it gets the results and alinment correct =training smarter using muscles that are needes to execute the pose/excerise / movemnet correctly!
12:00 sculp Yoga/ HIIT
5:00 Heated Vinyasa
Holiday schedule:)

02/14/2026

Heart wide open this Valentine’s 💗

Join us for a Love the Self Flow — a heart-opening infrared power practice designed to energize your body and reconnect you to you.

8:30 AM & 10:00 AM
Infrared Heart Wide Open Power Flow

Move, breathe, and celebrate self-love on your mat.

02/12/2026

Love is in the air this month — and self-love is where it all begins. When you truly care for yourself, you create more space to love and support others. 💛

Join us for two special February workshops:

✨ February 15 Shahamic Drums + guided meditation with reggae rhythms to uplift your spirit
✨ February 22: A guided sound bath journey with soothing tones to carry you into deep peace

Come fill your cup, reconnect, and celebrate love from the inside out.

02/09/2026

Warm up with us coastalyoga2021
5:00 heated Vinyasa
6:15 Strength
7:15 Restorative

02/08/2026

What a great day we had , lots of learning and community at best🫶, heres to all of you the best is yet to come❤️Thank you Willa

02/06/2026

So excited to welcome Willa this weekend! We’ll be exploring the art of Yin yoga together. Willa has been a mentor to me throughout my yoga journey, and I’m incredibly grateful to share her with all of you.

She’s truly an amazing human, and I can’t wait for you to experience her wisdom and energy. ✨

02/05/2026

Friday movement lineup 🔥

9:00 AM — Cozy All-Levels Vinyasa
Ease into your morning with a gentle, welcoming flow for every body.

5:00 PM — Bring the Heat: Inferno Hot Pilates
Turn up the intensity and fire up your strength and cardio.

5:30 PM — Keeping the Strength: Heated Vinyasa
Flow, build power, and sweat it out to end your day strong.

Move, breathe, and feel amazing all Friday long.

02/03/2026

Move with intention tonight 🤍
5:00 PM Power Flow — strong, steady, breath-driven.
6:30 PM Soul Flow — no wrists, all heart. Smooth, grounding, and oh-so nourishing.
Your body will thank you.