Yoga with Goldens

Yoga with Goldens Vibes mandatory.
🔥 Come reset your nervous system. Stay for the magic.

✨ Wellness for humans (and the dogs lucky enough to tag along).
🧘‍♀️ Yoga, health coaching, rituals, retreats, and reminders to breathe.
🐾 Dogs welcome, but not required.

11/09/2025

Slow is a pace too 🫶

We spend our days in a constant state of doing. Make today a state of being, resting, slowing down and practicing gratitude for rest.

Today I’m snuggled next to the woodstove, paw 🐾 on lap, coffee in mug… just breathing in the moment. Let me know if you slow down too 💜 xo

Two spots left for Root & Restore at the Yurt tonight. 6 pm, $15 ♥️ text or DM for the address. Woodstove is going, cand...
11/06/2025

Two spots left for Root & Restore at the Yurt tonight. 6 pm, $15 ♥️ text or DM for the address. Woodstove is going, candles are lit xoxo

11/06/2025

If today feels heavy, don’t outrun it. Sit with it, breathe into it… you don’t have to be “on”. Sit with your dog. Place a hand on your heart. Take a few slow breaths together. Animals co-regulate with us their presence softens our nervous system and reminds our body that we’re safe. If all you have is 2%… that’s enough.
And your dog or cat 🥹 will meet you there. 🤍🐾

Save this for a day you need the reminder, xo

11/05/2025

I swear they love with a different kind of softness. The kind that imprints right on your heart and stays there furever🤍

Tell me your pet’s name + the little thing they do that makes you feel loved. 🥰










11/05/2025

Come ground, breathe and receive 💜🙏🏻 Space is limited, I can’t wait to have you!

11/04/2025

A little softness for you and your fur baby today.
If your nervous system has been carrying a lot lately, here’s your mid-week reminder to pause, breathe, and lean into the calm you create together. 🤍

Your pets don’t need a perfect version of you… they just need you, softened and present.

Save this for later tonight when you need a reset. ✨

Want to soften at Root & Restore Yurt Yoga on Thursday? Join us https://yogawithgoldens.setmore.com?utm_source=qr-code&utm_medium=more-share-bp

10/08/2025

What dreams are made of ✨ Love wellness? Pets? Yoga? Spending time with your pup? Join our pack, you’ll love it here 💗✨

Two Oct pop ups ♥️ Space is limited. Ground into the season and illuminate your deepest manifestations. Pre-registration...
10/07/2025

Two Oct pop ups ♥️ Space is limited. Ground into the season and illuminate your deepest manifestations. Pre-registration is required, link in bio 🙏🏻

Address

1144 Memorial Drive
Winthrop, ME
04364

Telephone

+12076241892

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