In The Moment Yoga

In The Moment Yoga Yoga for all levels. Classes explore physical postures and breath to find alignment, balance, stren Her classes are refreshing and uplifting.

In The Moment Yoga offers yoga classes with Georgeane, a 500 hour registered yoga instructor. Georgeane offers a variety of yoga classes including vinyasa, yin and trauma -informed yoga and is available for private instruction and semi private lessons. Georgeane brings an intuitive approach to her classes, combining skillful instruction and intelligent sequencing suited to her audience. Her careful attention and playful style encourages students to explore their practice with awareness of body and breath. Dedicated to helping women become empowered, she also offers alternative health practices including hypnotherapy, body focusing, chakra balancing, energy work and meditation and mind set coaching. She is trained in neurolinguistic programming and Tine Line Therapy. In The Moment Yoga also features a product line of beautiful hand- poured soy candles, aromatherapy mists and essential oils, energy kits, crystals and smudge sticks. Call / message for appointment or orders or place order on line. www.inthemomentyoga.com

Yay, it’s February…did the groundhog see it’s shadow today? This week at the studio:Tuesday10 am Deep Stretch YogaWedne...
02/02/2026

Yay, it’s February…did the groundhog see it’s shadow today?

This week at the studio:

Tuesday10 am Deep Stretch Yoga

Wednesday 7pm - Pause, Clear and Reset - a 90 minute practice to regulate our nervous system with energy balancing, reiki, mindful movement and deep relaxation (two practitioners).

Sunday 9 am Slow Flow Yoga

Https://georgeaneinthemomentyoga.as.me/

Tuesday- 10 am deep stretch yogaWednesday- 7- 8:30 pm - Pause, Clear and Reset, a gentle yoga practice with energy balan...
02/02/2026

Tuesday- 10 am deep stretch yoga
Wednesday- 7- 8:30 pm - Pause, Clear and Reset, a gentle yoga practice with energy balancing, reiki, and deep relaxation to regulate our nervous systems (two practitioners).

Https://georgeaneinthemomentyoga.as.me/

Snow days can be a nice break from routine … and they can also require some heavy lifting! Post shovel answer? Deep s...
01/26/2026

Snow days can be a nice break from routine … and they can also require some heavy lifting!

Post shovel answer?

Deep strech yoga is our Tuesday routine- 10 am- come work out the tightness.

Https://georgeaneinthemomentyoga.as.me/

01/19/2026

Special Class Wednesday, February 4th 7 pm

Nervous System Reset: This class combines gentle yoga, intentional breath work and energy healing to help regulate the nervous system.

Join myself and Gina Ferragamo ( level 3 reiki practitioner ) for a 90 minute class that will create the conditions for deep regulation and renewal.

Drawing from both neuroscience and subtle energy practices, this class supports the nervous system’s natural ability to move from stress into a rest and restore state. Gentle, mindful yoga postures help release held tension, improve body awareness, and foster a sense of grounded presence.

Slow, intentional breathwork supports emotional regulation, calms the mind, and enhances vagal tone. Reiki supports nervous system regulation by promoting relaxation and encouraging the body’s innate healing responses.

Chakra awareness and energy healing are woven into the experience to support balance and flow within the energetic body, complementing the physical and breath-based practices.
The class concludes with an extended guided relaxation, allowing time for integration, deep rest, and the full benefits of the practice to settle into the body and nervous system.

This class is suitable for all bodies and especially supportive for those experiencing stress, overwhelm, fatigue, or anyone seeking a gentle, nurturing approach to self-regulation.

Come as you are, and leave feeling calmer, more regulated, and deeply supported—body, mind, and energy.

Sign up here : https://georgeaneinthemomentyoga.as.me/

01/05/2026

Tuesdays at 10 am are for Deep Stretch Yoga….
Come join me- all levels, all welcome. 😊

Address

97 Washington Avenue
Winthrop, MA
02152

Opening Hours

Tuesday 5:30am - 2pm
Thursday 6am - 2pm
Friday 7am - 11am
7pm - 8:30pm
Sunday 9am - 11am

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