Kerry Spindler Bespoke Aesthetics Spa

02/17/2026

Winter skin isn’t just “dry.” It’s dehydrated.

Cold air + indoor heat increase transepidermal water loss (TEWL) — meaning water evaporates from the skin faster than you can replace it. If you’re also someone who doesn’t drink enough water (most people in winter don’t), you’re compounding the problem from the inside out.

And this is where hydration quality matters.
Many traditional electrolyte powders rely on added sugars. That quick spike may enhance absorption, but it can also drive inflammation — not ideal if you’re managing acne, rosacea, melasma, or compromised barrier function.

We’ve been intentional about recommending cleaner hydration options like Ballerina Farm’s blend because it supports skin and gut health in a more thoughtful way:

• No added sugar
• Balanced sodium + potassium for cellular hydration
• Magnesium to support stress response and inflammation regulation
• Prebiotic fiber (Jerusalem artichoke) to nourish the microbiome

Why that matters for skin:

When your gut barrier is supported, systemic inflammation lowers. When electrolytes are balanced, intracellular hydration improves.

When hydration improves, TEWL decreases. When TEWL decreases, the barrier stabilizes.
This is especially beneficial for:

• Reactive or rosacea-prone skin
• Acne-prone clients managing inflammation
• Perimenopausal / menopausal skin experiencing dryness
• Post-procedure skin that needs internal hydration support
• Anyone living in New England winter air
Hydration isn’t just about drinking more water.
It’s about helping your body hold onto it.

We’ve already done the ingredient analysis so you don’t have to navigate the marketing noise. Thoughtful inputs create better skin outcomes.

***This is not a paid partnership — we only share products we’ve thoroughly vetted and genuinely believe support your skin and overall health.

02/10/2026

Every person who comes to me brings a story...

Sometimes it’s skin that suddenly feels unfamiliar—shaped by hormones, stress, lifestyle shifts, gut health, environment, or simply time. Sometimes it’s the frustration of doing “all the right things” and still not seeing the reflection you expect.

My work has taken many forms over the years—fashion, formulation, education, advocacy—but the constant has always been people. Listening first. Meeting someone where they are today, not where a trend or algorithm says they should be.

Having lived on both sides of skin health—professionally and personally—I understand how closely skin is tied to confidence, identity, and overall wellbeing. That perspective is why I approach care with patience, intention, and long-term thinking, rather than rushing the process.

I believe in thoughtful progression: understanding the full picture, respecting the skin’s signals, and building a plan that supports both where you are now and where you want to go.

This work is about helping people feel informed, supported, and confident—whatever chapter they’re in.

Thank you to every client who trusts me with their skin and their journey. That trust is the reason I do this work.

🥰🤩

02/06/2026

Snow bans are still in effect, with snow on the way—but rest assured, your appointment will not be impacted as long as it's safe for you, and the staff to travel.

We can offer off-street parking once spaces are cleared and will send you an updated message prior to your visit with parking instructions so your arrival is seamless and as stress-free as possible.

Come and relax!

02/06/2026

02/05/2026

Fun fact: In 2012, Kerry Spindler was selected as a nominee for the American Made program by Martha Stewart — a national recognition highlighting a small group of mission-driven entrepreneurs creating meaningful impact.

That acknowledgment came through her nonprofit initiative, Sundicators, which developed UV-detecting wristbands that change color in the sun to remind kids when it’s time to apply or reapply sunscreen.

The idea was born after her melanoma diagnosis and became part of a much bigger, long-term mission: advancing skin health through prevention, education, and advocacy — not just for the clients she treats one-on-one, but for the greater good.

All these years later, that mission is still the foundation of the work. From ingredient standards to treatment protocols to how clients are guided at home, the focus remains the same: informed care, protective habits, and skin health that lasts a lifetime.
Some things evolve. The purpose never changed.

02/04/2026

Your skin can be dehydrated and oily at the same time.

Oil and water are not the same thing in skin. Sebum (oil) comes from sebaceous glands. Water content comes from the skin barrier and Natural Moisturizing Factors (NMFs).

When skin lacks water, it can actually produce more oil to compensate. The surface gets shiny, but underneath the barrier is tight, inflamed, and thirsty.
That’s why harsh acne products often backfire. People try to “dry up” the oil, but end up increasing dehydration — which triggers even more oil production.

Clues your skin is oily and dehydrated:

• Feels tight after cleansing but looks shiny by midday

• Breaks out yet still flakes

• Makeup separates or pills

• Skin stings when you apply products
The fix isn’t stripping. It’s restoring water balance and barrier function so oil production can normalize.

When hydration improves, oil often calms down on its own.

Because balance — not aggression — is what actually clears skin.

Your skin isn’t healed by TikTok hacks. It improves when it’s understood and given the right home care plan.

02/03/2026

Most people blame dry winter air for flaky skin.

That’s only half the story.

Winter also slows down the enzymes responsible for natural exfoliation.
Cold temperatures and low humidity reduce the activity of the skin’s desquamation enzymes — the ones that quietly dissolve the glue holding dead cells together. When those enzymes underperform, dead cells linger longer than they should.
Result?

• Skin looks dull even when you moisturize

• Products stop penetrating the way they did in summer

• Texture feels rough but still tight

• Breakouts can increase because debris gets trapped

So if your usual routine suddenly “isn’t working,” it may not be dryness alone. It could be a seasonal enzyme slowdown causing buildup on the surface while the barrier underneath is already stressed.

This is why winter skin often needs a different kind of exfoliation — one that supports barrier health instead of stripping it.

Winter skin isn’t just thirsty. It’s sluggish. And sluggish skin needs strategy, not just heavier cream.

01/29/2026

Post-Inflammatory Hyperpigmentation (PIH) — and why winter skin damage makes it worse

PIH is the discoloration that lingers after skin has been inflamed or injured. That injury doesn’t have to be a breakout — it can come from windburn, over-exfoliation, picking, harsh products, or raw, chapped skin.

Here’s what happens:

When skin gets irritated, it triggers inflammation. In response, melanocytes (your pigment cells) go into defense mode and produce extra melanin. That excess pigment settles into the skin and leaves behind brown, red, or grayish marks that can last for months

— especially in deeper skin tones.
Winter makes this more common because:

• Wind and cold air weaken the skin barrier

• Compromised skin becomes inflamed more easily

• Inflamed skin is more likely to pigment

• Indoor heat adds dehydration, slowing healing

So that “just dry” or “a little wind chapped” skin?

If it becomes raw or irritated, it can absolutely turn into lingering discoloration.

How to prevent PIH right now

• Protect skin from wind exposure (cover up)

• Prioritize barrier repair over exfoliation

• Avoid picking, scrubbing, or aggressive actives on compromised skin

• Use daily SPF — yes, even in winter. UV deepens PIH inflammation is temporary. Pigment is not.

The goal is always to calm skin first, correct later.

01/28/2026

Honored to contribute expert guidance in The Washington Post today on makeup safety and product expiration.

Healthy skin always comes before trends — and knowing when to let a product go protects your eyes, skin barrier, and long-term results.
Grateful to help educate beyond the treatment room.

https://www.washingtonpost.com/lifestyle/2026/01/28/project-pan-using-all-your-makeup

01/26/2026

Snow days are beautiful — until your skin and back pay the price.

Cold wind + freezing temps = barrier damage. When your face is exposed to winter air, moisture evaporates faster, capillaries constrict, and skin becomes dry, tight, reactive, and more prone to redness and chapping.

Smart winter skin protection:

• Apply a richer moisturizer before heading out — think barrier support, not just hydration

• Layer a protective balm on cheeks, nose, and around the eyes

• Don’t forget SPF — snow reflects UV rays

• Cover strategically: scarves and face coverings reduce wind burn dramatically

If your skin feels raw, stinging, or extra sensitive after time outside, it’s a sign your barrier needs repair — not exfoliation.

And let’s talk about the other snowstorm side effect… ACHING BACKS and stiff necks from shoveling.

We’re fortunate to have two chiropractors in the office ready to help when winter overdoes it on your spine. Snow shoveling is one of the fastest ways to strain your lower back, shoulders, and hips.

Safer shoveling tips:

• Warm up first — even 5 minutes of movement helps

• Use a shovel that’s the right height to avoid bending too low

• Bend at the knees, not the waist

• Keep the shovel close to your body

• Push snow when possible instead of lifting

• Lift small amounts — heavy scoops are how injuries happen

• Switch sides to avoid overloading one side of your body

Sharp pain, spasms, or stiffness that doesn’t ease within a day are signs your body needs support — don’t “wait it out.”

Protect your skin. Protect your spine. Winter is temporary. Damage doesn’t have to be.

01/22/2026

Easy to get to from the Blue Line.

We’re located in Winthrop, just minutes from MBTA Blue Line stops like Orient Heights.

No downtown traffic. No parking stress. Just a straightforward trip for expert-led skin care—whether you’re coming from Boston, Eastie, or beyond.

Thoughtful care should be accessible. We made sure of it

01/21/2026

Clients call our treatment beds heaven. There is a reason why....

Our custom facial beds are designed to do more than support comfort. Built-in infrared heat gently warms the body, encouraging circulation, lymphatic movement, and deeper tissue relaxation. This creates an internal environment where the skin is more receptive to treatment and recovery is optimized.

The therapeutic crystals are woven into the bed help calm the nervous system, allowing the body to fully settle. When stress responses soften, skin inflammation quiets, muscle tension releases, and treatments can work more effectively.

Unlike traditional heat experiences where you’re simply sitting and sweating, our beds support the body while your skin is actively being treated—layering wellness, relaxation, and clinical intention in one experience.
This is why clients leave (well, they don't want to leave truthfully) not just glowing, but genuinely restored.

Beyond skin results, the treatment bed supports the entire nervous system. The gentle warmth, grounding pressure, and crystal energy encourage the body to shift out of fight-or-flight and into a true rest-and-restore state. Breathing deepens, muscle tension softens, and stress hormones begin to downshift. This isn’t just a facial—it’s a whole-body experience that allows both skin and mind to reset, creating space for healing, balance, and long-lasting results.